Рецепт Sourdough White Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		sugar
4.2g 		flour
52.08g 		milk
20.33g 		shortening
4.27g 		yeast
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 5.38 0.69 0.0 0.77 6.83 40.98
Total Fat (g) 0.0 0.51 0.2 4.27 0.09 5.07 30.42
Carbohydrates (g) 4.2 39.74 1.01 0.0 0.76 45.72 274.32
Ash (g) 0.0 0.24 0.15 0.0 0.14 0.54 3.24
Calories (kcal) 16.254 189.583 8.54 37.717 5.9 257.995 1547.97
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Lactose (g) н/д н/д 1.06 н/д н/д 1.06 6.36
Maltose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.21 18.28 0.0 0.15 24.65 147.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.2 0.14 1.06 0.0 0.0 5.39 32.34
Galactose (g) н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.4 1.8 10.8
Calcium (mg) 0.042 7.813 24.197 0.0 1.28 33.331 199.986
Iron (mg) 0.0 2.42 0.01 0.0 0.33 2.76 16.56
Magnesium (mg) 0.0 11.458 2.237 0.0 1.96 15.655 93.93
Phosphorus (mg) 0.0 56.25 19.317 0.0 25.8 101.367 608.202
Potassium (mg) 0.084 55.729 30.5 0.0 40.0 126.313 757.878
Sodium (mg) 0.0 1.042 8.947 0.0 1.0 10.988 65.928
Zinc (mg) 0.0 0.36 0.09 0.0 0.13 0.58 3.48
Copper (mg) 0.0 0.073 0.002 0.0 0.01 0.085 0.51
Manganese (mg) 0.0 0.354 0.0 н/д 0.011 0.365 2.19
Selenium (mcg) 0.0 17.7 0.7 0.0 0.5 18.8 112.8
Vitamin A, IU (IU) 0.0 0.0 39.853 0.0 0.02 39.873 239.238
Retinol (mcg) 0.0 0.0 11.793 0.0 0.0 11.793 70.758
Vitamin A, RAE (mcg_RAE) 0.0 0.0 11.793 0.0 0.0 11.793 70.758
Beta Carotene (mcg) 0.0 0.0 0.407 0.0 0.0 0.407 2.442
Vitamin E (mg) 0.0 0.03 0.0 0.03 0.0 0.07 0.42
Vitamin D (IU) н/д н/д 10.573 н/д н/д 10.573 63.438
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 9.375 0.0 0.0 0.0 9.375 56.25
Tocopherol, beta (mg) н/д 0.04 0.0 0.0 н/д 0.04 0.24
Tocopherol, gamma (mg) н/д 0.2 0.0 1.26 н/д 1.45 8.7
Tocopherol, delta (mg) н/д 0.01 0.0 0.71 н/д 0.72 4.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.411 0.004 0.0 0.047 0.463 2.778
Riboflavin (mg) 0.001 0.255 0.039 0.0 0.109 0.404 2.424
Niacin (mg) 0.0 3.073 0.018 0.0 0.795 3.886 23.316
Pantothenic acid (mg) 0.0 0.229 0.073 0.0 0.226 0.528 3.168
Vitamin B-6 (mg) 0.0 0.021 0.008 0.0 0.031 0.06 0.36
Folate (mcg) 0.0 95.313 1.017 0.0 46.8 143.129 858.774
Vitamin B-12 (mcg) 0.0 0.0 0.09 0.0 0.0 0.09 0.54
Choline (mg) 0.0 5.4 3.6 н/д 0.6 9.7 58.2
Folic acid (mcg) 0.0 80.208 0.0 0.0 0.0 80.208 481.248
Tryptophan (g) н/д 0.068 0.008 0.0 0.01 0.085 0.51
Threonine (g) н/д 0.146 0.018 0.0 0.04 0.204 1.224
Isoleucine (g) н/д 0.188 0.039 0.0 0.044 0.27 1.62
Leucine (g) н/д 0.37 0.077 0.0 0.061 0.508 3.048
Lysine (g) н/д 0.12 0.059 0.0 0.063 0.242 1.452
Methionine (g) н/д 0.094 0.016 0.0 0.015 0.125 0.75
Cystine (g) н/д 0.115 0.024 0.0 0.01 0.149 0.894
Phenylalanine (g) н/д 0.271 0.035 0.0 0.037 0.343 2.058
Tyrosine (g) н/д 0.161 0.028 0.0 0.032 0.222 1.332
Valine (g) н/д 0.219 0.045 0.0 0.047 0.31 1.86
Arginine (g) н/д 0.219 0.02 0.0 0.042 0.281 1.686
Histidine (g) н/д 0.12 0.016 0.0 0.02 0.156 0.936
Alanine (g) н/д 0.172 0.022 0.0 0.051 0.245 1.47
Aspartic acid (g) н/д 0.229 0.063 0.0 0.078 0.37 2.22
Glutamic acid (g) н/д 1.813 0.159 0.0 0.113 2.084 12.504
Glycine (g) н/д 0.193 0.012 0.0 0.037 0.242 1.452
Proline (g) н/д 0.625 0.073 0.0 0.033 0.731 4.386
Serine (g) н/д 0.271 0.043 0.0 0.038 0.351 2.106
Cholesterol (mg) 0.0 0.0 1.017 0.0 0.0 1.017 6.102
Trans Fat (g) н/д н/д н/д 1.426 н/д 1.426 8.556
Saturated Fat (g) 0.0 0.083 0.128 0.992 0.012 1.215 7.29
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.047 0.057 2.749 0.051 2.904 17.424
Polyunsaturated (g) 0.0 0.214 0.008 0.297 0.0 0.519 3.114