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Рецепт Sourdough Hot Cakes - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		eggs
73.92g 		oil
13.6g 		soda
5.0g 		water
14.8g 		salt
6.0g 		sugar
12.6g 		Всего в порции Всего в рецепте
Protein (g) 9.3 0.0 0.01 0.0 0.0 0.0 9.3 9.3
Total Fat (g) 7.35 13.6 0.0 0.0 0.0 0.0 20.95 20.95
Carbohydrates (g) 0.57 0.0 0.0 0.0 0.0 12.6 13.17 13.17
Ash (g) 0.64 0.0 н/д 0.01 5.99 0.0 6.64 6.64
Calories (kcal) 105.706 120.224 0.0 0.0 0.0 48.762 274.692 274.692
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Glucose (dextrose) (g) 0.16 н/д н/д н/д н/д н/д 0.16 0.16
Fructose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Lactose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Maltose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.06 0.0 4.99 14.79 0.01 0.0 75.85 75.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.0 0.0 0.0 0.0 12.59 13.16 13.16
Galactose (g) 0.08 н/д н/д н/д н/д н/д 0.08 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 39.178 0.0 0.2 0.444 1.44 0.126 41.388 41.388
Iron (mg) 1.35 0.0 0.0 0.0 0.02 0.0 1.38 1.38
Magnesium (mg) 8.87 0.0 0.05 0.148 0.06 0.0 9.128 9.128
Phosphorus (mg) 141.187 0.0 0.0 0.0 0.0 0.0 141.187 141.187
Potassium (mg) 99.053 0.0 0.1 0.0 0.48 0.252 99.885 99.885
Sodium (mg) 103.488 0.0 0.3 0.592 2325.48 0.0 2429.86 2429.86
Zinc (mg) 0.82 0.0 0.0 0.0 0.01 0.0 0.83 0.83
Copper (mg) 0.074 0.0 0.002 0.001 0.002 0.0 0.079 0.079
Manganese (mg) 0.03 н/д н/д 0.0 0.006 0.0 0.036 0.036
Selenium (mcg) 23.4 0.0 0.0 0.0 0.0 0.1 23.5 23.5
Vitamin A, IU (IU) 359.99 0.0 н/д 0.0 0.0 0.0 359.99 359.99
Retinol (mcg) 102.749 0.0 0.0 0.0 0.0 0.0 102.749 102.749
Vitamin A, RAE (mcg_RAE) 103.488 0.0 0.0 0.0 0.0 0.0 103.488 103.488
Beta Carotene (mcg) 7.392 0.0 0.0 0.0 0.0 0.0 7.392 7.392
Vitamin E (mg) 0.72 1.25 0.0 0.0 0.0 0.0 1.97 1.97
Vitamin D (IU) 25.872 н/д н/д 0.0 н/д н/д 25.872 25.872
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 244.675 0.0 0.0 0.0 0.0 0.0 244.675 244.675
Tocopherol, beta (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.37 н/д н/д н/д н/д н/д 0.37 0.37
Tocopherol, delta (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.052 0.0 0.0 0.0 0.0 0.0 0.052 0.052
Riboflavin (mg) 0.355 0.0 0.0 0.0 0.0 0.003 0.357 0.357
Niacin (mg) 0.052 0.0 0.0 0.0 0.0 0.0 0.052 0.052
Pantothenic acid (mg) 1.064 0.0 н/д 0.0 0.0 0.0 1.064 1.064
Vitamin B-6 (mg) 0.103 0.0 0.0 0.0 0.0 0.0 0.103 0.103
Folate (mcg) 34.742 0.0 0.0 0.0 0.0 0.0 34.742 34.742
Vitamin B-12 (mcg) 0.95 0.0 0.0 0.0 0.0 0.0 0.95 0.95
Choline (mg) 185.6 н/д 0.0 0.0 0.0 0.0 185.6 185.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.126 0.0 н/д н/д 0.0 н/д 0.126 0.126
Threonine (g) 0.414 0.0 н/д н/д 0.0 н/д 0.414 0.414
Isoleucine (g) 0.495 0.0 н/д н/д 0.0 н/д 0.495 0.495
Leucine (g) 0.806 0.0 н/д н/д 0.0 н/д 0.806 0.806
Lysine (g) 0.673 0.0 н/д н/д 0.0 н/д 0.673 0.673
Methionine (g) 0.281 0.0 н/д н/д 0.0 н/д 0.281 0.281
Cystine (g) 0.2 0.0 н/д н/д 0.0 н/д 0.2 0.2
Phenylalanine (g) 0.503 0.0 н/д н/д 0.0 н/д 0.503 0.503
Tyrosine (g) 0.37 0.0 н/д н/д 0.0 н/д 0.37 0.37
Valine (g) 0.636 0.0 н/д н/д 0.0 н/д 0.636 0.636
Arginine (g) 0.606 0.0 н/д н/д 0.0 н/д 0.606 0.606
Histidine (g) 0.229 0.0 н/д н/д 0.0 н/д 0.229 0.229
Alanine (g) 0.547 0.0 н/д н/д 0.0 н/д 0.547 0.547
Aspartic acid (g) 0.983 0.0 н/д н/д 0.0 н/д 0.983 0.983
Glutamic acid (g) 1.242 0.0 н/д н/д 0.0 н/д 1.242 1.242
Glycine (g) 0.318 0.0 н/д н/д 0.0 н/д 0.318 0.318
Proline (g) 0.377 0.0 н/д н/д 0.0 н/д 0.377 0.377
Serine (g) 0.717 0.0 н/д н/д 0.0 н/д 0.717 0.717
Cholesterol (mg) 312.682 0.0 0.0 0.0 0.0 0.0 312.682 312.682
Trans Fat (g) н/д 0.351 н/д н/д н/д н/д 0.351 0.351
Saturated Fat (g) 2.292 1.01 0.0 0.0 0.0 0.0 3.302 3.302
Phytosterols (mg) н/д 34.0 н/д н/д 0.0 н/д 34.0 34.0
Monounsaturated Fat (g) 2.816 3.091 0.0 0.0 0.0 0.0 5.908 5.908
Polyunsaturated (g) 1.005 8.859 0.0 0.0 0.0 0.0 9.864 9.864