Рецепт Sourdough Crepes with Brie and Fried Apples - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	sourdough starter 236.59g	eggs 88.0g	butter 9.46g	sea salt 1.5g	milk 91.5g	butter 5.0g	brie cheese 128.0g	apples 163.8g	sugar 0.0g	apples 2.34g	sugar 9.2g	cinnamon 0.65g	Всего в порции	Всего в рецепте
Protein (g)	30.76	11.07	0.08	0.0	2.95	0.04	26.56	0.43	н/д	0.01	0.01	0.03	71.93	71.93
Total Fat (g)	5.06	8.75	7.67	0.0	2.97	4.06	35.43	0.28	н/д	0.0	0.0	0.01	64.23	64.23
Carbohydrates (g)	146.52	0.68	0.01	0.0	4.14	0.0	0.58	22.62	н/д	0.32	9.02	0.52	184.41	184.41
Ash (g)	5.47	0.76	0.2	1.5	0.63	0.11	3.46	0.31	н/д	0.0	0.04	0.02	12.49	12.49
Calories (kcal)	754.722	125.84	67.828	0.0	54.9	35.85	427.52	85.176	н/д	1.217	34.96	1.606	1589.619	1589.619
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.08	н/д	0.0	н/д	н/д	0.08	0.08
Sucrose (g)	н/д	0.1	н/д	н/д	0.0	н/д	н/д	3.39	н/д	0.05	8.7	0.0	12.24	12.24
Glucose (dextrose) (g)	н/д	0.18	н/д	н/д	0.0	н/д	н/д	3.98	н/д	0.06	0.12	0.01	4.35	4.35
Fructose (g)	н/д	0.1	н/д	н/д	0.0	н/д	н/д	9.66	н/д	0.14	0.1	0.01	10.01	10.01
Lactose (g)	н/д	0.1	н/д	н/д	4.81	н/д	н/д	0.0	н/д	0.0	0.0	0.0	4.91	4.91
Maltose (g)	н/д	0.1	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	48.76	66.74	1.5	0.0	80.81	0.79	61.98	140.15	н/д	2.0	0.12	0.07	402.93	402.93
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.49	0.68	0.01	0.0	4.81	0.0	0.58	17.02	н/д	0.24	8.93	0.01	40.77	40.77
Galactose (g)	н/д	0.1	н/д	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.1	0.1
Dietary Fiber (g)	7.3	0.0	0.0	0.0	0.0	0.0	0.0	3.9	н/д	0.1	0.0	0.3	11.7	11.7
Calcium (mg)	111.197	46.64	2.27	0.36	103.395	1.2	235.52	9.828	н/д	0.14	7.636	6.513	524.7	524.7
Iron (mg)	9.16	1.61	0.0	0.0	0.03	0.0	0.64	0.2	н/д	0.0	0.07	0.05	11.76	11.76
Magnesium (mg)	73.343	10.56	0.189	0.015	9.15	0.1	25.6	8.19	н/д	0.117	0.828	0.39	128.482	128.482
Phosphorus (mg)	298.103	168.08	2.27	0.0	83.265	1.2	240.64	18.018	н/д	0.257	0.368	0.416	812.618	812.618
Potassium (mg)	331.226	117.92	2.27	0.12	130.845	1.2	194.56	175.266	н/д	2.504	12.236	2.802	970.949	970.949
Sodium (mg)	1703.448	123.2	54.49	581.37	36.6	28.8	805.12	1.638	н/д	0.023	2.576	0.065	3337.33	3337.33
Zinc (mg)	2.48	0.98	0.01	0.0	0.37	0.0	3.05	0.07	н/д	0.0	0.0	0.01	6.97	6.97
Copper (mg)	0.355	0.088	0.0	0.0	0.009	0.0	0.026	0.049	н/д	0.001	0.005	0.002	0.535	0.535
Manganese (mg)	1.349	0.035	0.0	0.002	0.0	0.0	0.038	0.066	н/д	0.001	0.006	0.114	1.609	1.609
Selenium (mcg)	70.3	27.9	0.1	0.0	3.4	0.1	18.6	0.0	н/д	0.0	0.1	0.0	120.4	120.4
Vitamin A, IU (IU)	0.0	428.56	236.405	0.0	93.33	124.95	757.76	88.452	н/д	1.264	0.0	1.918	1732.639	1732.639
Retinol (mcg)	0.0	122.32	63.477	0.0	25.62	33.55	221.44	0.0	н/д	0.0	0.0	0.0	466.407	466.407
Vitamin A, RAE (mcg_RAE)	0.0	123.2	64.706	0.0	25.62	34.2	222.72	4.914	н/д	0.07	0.0	0.098	475.528	475.528
Beta Carotene (mcg)	0.0	8.8	14.947	0.0	4.575	7.9	11.52	44.226	н/д	0.632	0.0	0.728	93.328	93.328
Vitamin E (mg)	0.45	0.85	0.22	0.0	0.05	0.12	0.31	0.29	н/д	0.0	0.0	0.02	2.31	2.31
Vitamin D (IU)	н/д	30.8	5.298	н/д	36.6	2.8	н/д	н/д	н/д	н/д	н/д	н/д	75.498	75.498
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.098	0.098	0.098
Lutein + zeaxanthin (mcg)	30.757	291.28	0.0	0.0	0.0	0.0	0.0	47.502	н/д	0.679	0.0	1.443	371.66	371.66
Tocopherol, beta (mg)	н/д	0.02	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.02	0.02
Tocopherol, gamma (mg)	н/д	0.44	0.0	н/д	0.01	0.0	н/д	0.0	н/д	0.0	н/д	0.07	0.52	0.52
Tocopherol, delta (mg)	н/д	0.02	0.0	н/д	0.0	0.0	н/д	0.0	н/д	0.0	н/д	0.0	0.02	0.02
Vitamin C (mg)	0.5	0.0	0.0	0.0	0.0	0.0	0.0	7.5	н/д	0.1	0.0	0.0	8.1	8.1
Thiamin (mg)	1.017	0.062	0.001	0.0	0.037	0.001	0.09	0.033	н/д	0.0	0.0	0.0	1.24	1.24
Riboflavin (mg)	0.875	0.422	0.003	0.0	0.165	0.002	0.666	0.049	н/д	0.001	0.0	0.0	2.183	2.183
Niacin (mg)	12.729	0.062	0.004	0.0	0.101	0.002	0.486	0.147	н/д	0.002	0.01	0.009	13.551	13.551
Pantothenic acid (mg)	1.467	1.267	0.01	0.0	0.329	0.006	0.883	0.098	н/д	0.001	0.012	0.002	4.077	4.077
Vitamin B-6 (mg)	0.237	0.123	0.0	0.0	0.037	0.0	0.307	0.066	н/д	0.001	0.004	0.001	0.775	0.775
Folate (mcg)	331.226	41.36	0.284	0.0	4.575	0.15	83.2	4.914	н/д	0.07	0.092	0.039	465.91	465.91
Vitamin B-12 (mcg)	0.0	1.14	0.02	0.0	0.4	0.01	2.11	0.0	н/д	0.0	0.0	0.0	3.67	3.67
Choline (mg)	41.4	221.0	1.8	0.0	13.1	0.9	19.7	5.6	н/д	0.1	0.2	0.1	303.8	303.8
Folic acid (mcg)	262.615	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	262.615	262.615
Tryptophan (g)	0.308	0.15	0.001	0.0	0.073	0.001	0.41	0.0	н/д	0.0	н/д	0.0	0.942	0.942
Threonine (g)	0.757	0.493	0.004	0.0	0.128	0.002	0.96	0.016	н/д	0.0	н/д	0.001	2.361	2.361
Isoleucine (g)	0.994	0.59	0.005	0.0	0.156	0.003	1.306	0.016	н/д	0.0	н/д	0.001	3.069	3.069
Leucine (g)	1.798	0.959	0.008	0.0	0.247	0.004	2.47	0.016	н/д	0.0	н/д	0.002	5.505	5.505
Lysine (g)	0.781	0.801	0.007	0.0	0.128	0.004	2.368	0.016	н/д	0.0	н/д	0.002	4.106	4.106
Methionine (g)	0.402	0.334	0.002	0.0	0.073	0.001	0.755	0.0	н/д	0.0	н/д	0.001	1.568	1.568
Cystine (g)	0.615	0.238	0.001	0.0	0.018	0.001	0.141	0.0	н/д	0.0	н/д	0.0	1.014	1.014
Phenylalanine (g)	1.278	0.598	0.004	0.0	0.137	0.002	1.485	0.016	н/д	0.0	н/д	0.001	3.521	3.521
Tyrosine (g)	0.497	0.44	0.004	0.0	0.137	0.002	1.536	0.0	н/д	0.0	н/д	0.001	2.617	2.617
Valine (g)	1.136	0.757	0.006	0.0	0.174	0.003	1.715	0.016	н/д	0.0	н/д	0.001	3.808	3.808
Arginine (g)	0.97	0.722	0.003	0.0	0.073	0.002	0.947	0.016	н/д	0.0	н/д	0.001	2.734	2.734
Histidine (g)	0.544	0.273	0.002	0.0	0.073	0.001	0.922	0.016	н/д	0.0	н/д	0.001	1.832	1.832
Alanine (g)	0.852	0.651	0.003	0.0	0.092	0.002	1.101	0.016	н/д	0.0	н/д	0.001	2.717	2.717
Aspartic acid (g)	1.183	1.17	0.006	0.0	0.22	0.003	1.728	0.115	н/д	0.002	н/д	0.003	4.429	4.429
Glutamic acid (g)	8.636	1.478	0.017	0.0	0.595	0.009	5.619	0.049	н/д	0.001	н/д	0.002	16.406	16.406
Glycine (g)	0.946	0.378	0.002	0.0	0.073	0.001	0.512	0.016	н/д	0.0	н/д	0.001	1.931	1.931
Proline (g)	2.934	0.449	0.008	0.0	0.311	0.004	3.149	0.016	н/д	0.0	н/д	0.003	6.873	6.873
Serine (g)	1.183	0.854	0.005	0.0	0.101	0.003	1.498	0.016	н/д	0.0	н/д	0.001	3.66	3.66
Cholesterol (mg)	0.0	372.24	20.339	0.0	9.15	10.75	128.0	0.0	н/д	0.0	0.0	0.0	540.479	540.479
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	1.183	2.728	4.86	0.0	1.711	2.569	22.285	0.049	н/д	0.001	0.0	0.002	35.387	35.387
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	19.656	н/д	0.281	н/д	0.169	20.106	20.106
Monounsaturated Fat (g)	0.923	3.353	1.988	0.0	0.741	1.051	10.253	0.016	н/д	0.0	0.0	0.002	18.327	18.327
Polyunsaturated (g)	1.964	1.197	0.288	0.0	0.183	0.152	1.062	0.082	н/д	0.001	0.0	0.0	4.929	4.929