Рецепт Sourdough Cinnamon Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
milk
21.0g |
flour
20.83g |
butter
4.73g |
sugar
3.15g |
egg
3.67g |
flour
15.63g |
soda
0.21g |
baking powder
0.38g |
salt
0.5g |
butter
2.37g |
sugar
4.58g |
cinnamon
0.33g |
raisins
3.44g |
nuts
2.85g |
butter
9.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | 2.15 | 0.04 | 0.0 | 0.46 | 1.61 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.01 | 0.11 | 0.49 | 0.08 | 6.42 | 77.04 |
Total Fat (g) | 1.59 | 0.2 | 3.84 | 0.0 | 0.36 | 0.15 | 0.0 | 0.0 | 0.0 | 1.92 | 0.0 | 0.0 | 0.02 | 1.47 | 7.64 | 17.19 | 206.28 |
Carbohydrates (g) | 2.11 | 15.9 | 0.0 | 3.15 | 0.03 | 11.92 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 0.26 | 2.72 | 0.72 | 0.01 | 41.32 | 495.84 |
Ash (g) | 0.33 | 0.1 | 0.1 | 0.0 | 0.03 | 0.07 | н/д | 0.14 | 0.5 | 0.05 | 0.02 | 0.01 | 0.06 | 0.12 | 0.2 | 1.73 | 20.76 |
Calories (kcal) | 28.14 | 75.833 | 33.908 | 12.191 | 5.243 | 56.875 | 0.0 | 0.0 | 0.0 | 16.969 | 17.417 | 0.803 | 10.278 | 16.954 | 67.518 | 342.128 | 4105.536 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.09 | н/д | н/д | 0.09 | 1.08 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 4.33 | 0.0 | 0.02 | н/д | н/д | 4.35 | 52.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.06 | 0.0 | 0.95 | н/д | н/д | 1.03 | 12.36 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.05 | 0.0 | 1.02 | н/д | н/д | 1.08 | 12.96 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 15.55 | 2.48 | 0.75 | 0.0 | 2.78 | 1.86 | 0.21 | 0.0 | 0.0 | 0.38 | 0.06 | 0.03 | 0.53 | 0.05 | 1.49 | 26.18 | 314.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.11 | 0.06 | 0.0 | 3.15 | 0.03 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 4.45 | 0.01 | 2.03 | 0.13 | 0.01 | 12.01 | 144.12 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.3 | 0.0 | 1.5 | 18.0 |
Calcium (mg) | 54.81 | 3.125 | 1.135 | 0.032 | 1.943 | 2.344 | 0.008 | 0.0 | 0.12 | 0.568 | 3.804 | 3.257 | 1.719 | 1.998 | 2.26 | 77.122 | 925.464 |
Iron (mg) | 0.04 | 0.97 | 0.0 | 0.0 | 0.07 | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.06 | 0.11 | 0.0 | 2.03 | 24.36 |
Magnesium (mg) | 5.04 | 4.583 | 0.095 | 0.0 | 0.44 | 3.438 | 0.002 | 0.0 | 0.005 | 0.047 | 0.413 | 0.195 | 1.1 | 6.422 | 0.188 | 21.968 | 263.616 |
Phosphorus (mg) | 42.63 | 22.5 | 1.135 | 0.0 | 7.003 | 16.875 | 0.0 | 0.0 | 0.0 | 0.568 | 0.183 | 0.208 | 3.472 | 12.416 | 2.26 | 109.25 | 1311.0 |
Potassium (mg) | 63.63 | 22.292 | 1.135 | 0.063 | 4.913 | 16.719 | 0.004 | 0.0 | 0.04 | 0.568 | 6.096 | 1.401 | 25.747 | 17.039 | 2.26 | 161.907 | 1942.884 |
Sodium (mg) | 22.26 | 0.417 | 27.24 | 0.0 | 5.133 | 0.313 | 0.013 | 104.88 | 193.79 | 13.632 | 1.283 | 0.033 | 0.378 | 19.094 | 54.24 | 442.705 | 5312.46 |
Zinc (mg) | 0.16 | 0.15 | 0.0 | 0.0 | 0.04 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.11 | 0.01 | 0.6 | 7.2 |
Copper (mg) | 0.004 | 0.029 | 0.0 | 0.0 | 0.004 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.011 | 0.037 | 0.0 | 0.11 | 1.32 |
Manganese (mg) | 0.002 | 0.142 | 0.0 | 0.0 | 0.001 | 0.106 | н/д | 0.0 | 0.001 | 0.0 | 0.003 | 0.057 | 0.01 | 0.055 | 0.0 | 0.377 | 4.524 |
Selenium (mcg) | 0.5 | 7.1 | 0.0 | 0.0 | 1.2 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 14.5 | 174.0 |
Vitamin A, IU (IU) | 48.93 | 0.0 | 118.182 | 0.0 | 17.857 | 0.0 | н/д | 0.0 | 0.0 | 59.143 | 0.0 | 0.959 | 0.0 | 0.143 | 235.323 | 480.536 | 5766.432 |
Retinol (mcg) | 13.44 | 0.0 | 31.733 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 63.186 | 129.336 | 1552.032 |
Vitamin A, RAE (mcg_RAE) | 13.65 | 0.0 | 32.348 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 16.188 | 0.0 | 0.049 | 0.0 | 0.0 | 64.41 | 131.778 | 1581.336 |
Beta Carotene (mcg) | 2.52 | 0.0 | 7.472 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 3.739 | 0.0 | 0.364 | 0.0 | 0.086 | 14.878 | 29.426 | 353.112 |
Vitamin E (mg) | 0.03 | 0.01 | 0.11 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.01 | 0.0 | 0.31 | 0.22 | 0.79 | 9.48 |
Vitamin D (IU) | н/д | н/д | 2.648 | н/д | 1.283 | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | 5.273 | 10.53 | 126.36 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.75 | 0.0 | 0.0 | 12.137 | 2.813 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.722 | 0.0 | 0.599 | 0.0 | 20.02 | 240.24 |
Tocopherol, beta (mg) | н/д | 0.01 | 0.0 | н/д | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.08 | 0.0 | н/д | 0.02 | 0.06 | н/д | н/д | н/д | 0.0 | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.19 | 2.28 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 6.0 |
Thiamin (mg) | 0.011 | 0.165 | 0.0 | 0.0 | 0.003 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.001 | 0.312 | 3.744 |
Riboflavin (mg) | 0.067 | 0.102 | 0.001 | 0.001 | 0.018 | 0.077 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.004 | 0.006 | 0.003 | 0.279 | 3.348 |
Niacin (mg) | 0.04 | 1.229 | 0.002 | 0.0 | 0.003 | 0.922 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.004 | 0.026 | 0.134 | 0.004 | 2.37 | 28.44 |
Pantothenic acid (mg) | 0.134 | 0.092 | 0.005 | 0.0 | 0.053 | 0.069 | н/д | 0.0 | 0.0 | 0.003 | 0.006 | 0.001 | 0.003 | 0.035 | 0.01 | 0.411 | 4.932 |
Vitamin B-6 (mg) | 0.011 | 0.008 | 0.0 | 0.0 | 0.005 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 0.006 | 0.009 | 0.0 | 0.047 | 0.564 |
Folate (mcg) | 1.68 | 38.125 | 0.142 | 0.0 | 1.723 | 28.594 | 0.0 | 0.0 | 0.0 | 0.071 | 0.046 | 0.02 | 0.172 | 1.427 | 0.283 | 72.282 | 867.384 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.11 | 1.32 |
Choline (mg) | 6.7 | 2.2 | 0.9 | 0.0 | 9.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | 1.5 | 1.8 | 24.9 | 298.8 |
Folic acid (mcg) | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.146 | 673.752 |
Tryptophan (g) | 0.021 | 0.027 | 0.0 | н/д | 0.006 | 0.02 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.007 | 0.001 | 0.086 | 1.032 |
Threonine (g) | 0.065 | 0.058 | 0.002 | н/д | 0.021 | 0.044 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.003 | 0.017 | 0.004 | 0.215 | 2.58 |
Isoleucine (g) | 0.086 | 0.075 | 0.002 | н/д | 0.025 | 0.056 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.002 | 0.021 | 0.005 | 0.274 | 3.288 |
Leucine (g) | 0.141 | 0.148 | 0.004 | н/д | 0.04 | 0.111 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.003 | 0.039 | 0.008 | 0.496 | 5.952 |
Lysine (g) | 0.113 | 0.048 | 0.003 | н/д | 0.033 | 0.036 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.003 | 0.02 | 0.007 | 0.266 | 3.192 |
Methionine (g) | 0.036 | 0.038 | 0.001 | н/д | 0.014 | 0.028 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.007 | 0.002 | 0.126 | 1.512 |
Cystine (g) | 0.013 | 0.046 | 0.0 | н/д | 0.01 | 0.034 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.001 | 0.008 | 0.001 | 0.114 | 1.368 |
Phenylalanine (g) | 0.069 | 0.108 | 0.002 | н/д | 0.025 | 0.081 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.005 | 0.027 | 0.004 | 0.323 | 3.876 |
Tyrosine (g) | 0.069 | 0.065 | 0.002 | н/д | 0.018 | 0.048 | н/д | н/д | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.019 | 0.004 | 0.227 | 2.724 |
Valine (g) | 0.097 | 0.088 | 0.003 | н/д | 0.032 | 0.066 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.003 | 0.027 | 0.006 | 0.321 | 3.852 |
Arginine (g) | 0.053 | 0.088 | 0.001 | н/д | 0.03 | 0.066 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.014 | 0.064 | 0.003 | 0.319 | 3.828 |
Histidine (g) | 0.04 | 0.048 | 0.001 | н/д | 0.011 | 0.036 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.002 | 0.014 | 0.002 | 0.155 | 1.86 |
Alanine (g) | 0.05 | 0.069 | 0.001 | н/д | 0.027 | 0.052 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.004 | 0.023 | 0.003 | 0.23 | 2.76 |
Aspartic acid (g) | 0.109 | 0.092 | 0.003 | н/д | 0.049 | 0.069 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.004 | 0.059 | 0.006 | 0.392 | 4.704 |
Glutamic acid (g) | 0.3 | 0.725 | 0.009 | н/д | 0.062 | 0.544 | н/д | н/д | 0.0 | 0.004 | н/д | 0.001 | 0.006 | 0.126 | 0.017 | 1.793 | 21.516 |
Glycine (g) | 0.029 | 0.077 | 0.001 | н/д | 0.016 | 0.058 | н/д | н/д | 0.0 | 0.0 | н/д | 0.001 | 0.003 | 0.03 | 0.002 | 0.217 | 2.604 |
Proline (g) | 0.139 | 0.25 | 0.004 | н/д | 0.019 | 0.188 | н/д | н/д | 0.0 | 0.002 | н/д | 0.001 | 0.009 | 0.025 | 0.008 | 0.643 | 7.716 |
Serine (g) | 0.078 | 0.108 | 0.002 | н/д | 0.036 | 0.081 | н/д | н/д | 0.0 | 0.001 | н/д | 0.001 | 0.002 | 0.026 | 0.005 | 0.34 | 4.08 |
Cholesterol (mg) | 6.09 | 0.0 | 10.168 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 20.246 | 57.102 | 685.224 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.964 | 0.033 | 2.429 | 0.0 | 0.114 | 0.025 | 0.0 | 0.0 | 0.0 | 1.216 | 0.0 | 0.001 | 0.002 | 0.197 | 4.837 | 9.819 | 117.828 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.085 | н/д | н/д | н/д | 0.085 | 1.02 |
Monounsaturated Fat (g) | 0.491 | 0.019 | 0.994 | 0.0 | 0.14 | 0.014 | 0.0 | 0.0 | 0.0 | 0.497 | 0.0 | 0.001 | 0.002 | 0.896 | 1.979 | 5.034 | 60.408 |
Polyunsaturated (g) | 0.053 | 0.085 | 0.144 | 0.0 | 0.05 | 0.064 | 0.0 | 0.0 | 0.0 | 0.072 | 0.0 | 0.0 | 0.001 | 0.307 | 0.286 | 1.063 | 12.756 |