Рецепт Sourdough Cinnamon Nut Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
active
1.0g |
water
4.94g |
sourdough starter
29.57g |
milk
15.25g |
vanilla extract
0.35g |
sugar
2.1g |
salt
0.5g |
butter
1.18g |
flour
41.67g |
cinnamon
0.33g |
sugar
4.17g |
butter
2.37g |
walnuts
2.19g |
raisins
8.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.38 | 0.0 | 3.84 | 0.51 | 0.0 | 0.0 | 0.0 | 0.01 | 4.3 | 0.01 | 0.0 | 0.02 | 0.33 | 0.26 | 9.69 | 116.28 |
Total Fat (g) | 0.05 | 0.0 | 0.63 | 0.15 | 0.0 | 0.0 | 0.0 | 0.96 | 0.41 | 0.0 | 0.0 | 1.92 | 1.43 | 0.04 | 5.59 | 67.08 |
Carbohydrates (g) | 0.38 | 0.0 | 18.31 | 0.76 | 0.04 | 2.1 | 0.0 | 0.0 | 31.8 | 0.26 | 4.17 | 0.0 | 0.3 | 6.8 | 64.93 | 779.16 |
Ash (g) | 0.07 | 0.0 | 0.68 | 0.11 | 0.0 | 0.0 | 0.5 | 0.02 | 0.2 | 0.01 | 0.0 | 0.05 | 0.04 | 0.16 | 1.85 | 22.2 |
Calories (kcal) | 2.95 | 0.0 | 94.339 | 6.405 | 1.008 | 8.127 | 0.0 | 8.485 | 151.667 | 0.803 | 16.125 | 16.969 | 14.347 | 25.697 | 346.921 | 4163.052 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.23 | 0.23 | 2.76 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.05 | 0.04 | 0.09 | 1.08 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 2.38 | 2.39 | 28.68 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 2.55 | 2.56 | 30.72 |
Lactose (g) | н/д | н/д | н/д | 0.79 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.79 | 9.48 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 0.08 | 4.93 | 6.1 | 13.71 | 0.18 | 0.0 | 0.0 | 0.19 | 4.97 | 0.03 | 0.0 | 0.38 | 0.09 | 1.33 | 31.98 | 383.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 1.06 | 0.79 | 0.04 | 2.1 | 0.0 | 0.0 | 0.11 | 0.01 | 4.16 | 0.0 | 0.06 | 5.09 | 13.43 | 161.16 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 2.9 | 34.8 |
Calcium (mg) | 0.64 | 0.148 | 13.899 | 18.148 | 0.039 | 0.021 | 0.12 | 0.284 | 6.25 | 3.257 | 0.042 | 0.568 | 2.15 | 4.297 | 49.862 | 598.344 |
Iron (mg) | 0.17 | 0.0 | 1.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.93 | 0.03 | 0.0 | 0.0 | 0.06 | 0.16 | 3.5 | 42.0 |
Magnesium (mg) | 0.98 | 0.049 | 9.168 | 1.678 | 0.042 | 0.0 | 0.005 | 0.024 | 9.167 | 0.195 | 0.0 | 0.047 | 3.466 | 2.75 | 27.571 | 330.852 |
Phosphorus (mg) | 12.9 | 0.0 | 37.262 | 14.488 | 0.021 | 0.0 | 0.0 | 0.284 | 45.0 | 0.208 | 0.0 | 0.568 | 7.59 | 8.68 | 127.001 | 1524.012 |
Potassium (mg) | 20.0 | 0.0 | 41.403 | 22.875 | 0.518 | 0.042 | 0.04 | 0.284 | 44.583 | 1.401 | 0.083 | 0.568 | 9.674 | 64.37 | 205.842 | 2470.104 |
Sodium (mg) | 0.5 | 0.198 | 212.928 | 6.71 | 0.032 | 0.0 | 193.79 | 6.816 | 0.833 | 0.033 | 0.0 | 13.632 | 0.044 | 0.945 | 436.46 | 5237.52 |
Zinc (mg) | 0.06 | 0.0 | 0.31 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.29 | 0.01 | 0.0 | 0.0 | 0.07 | 0.02 | 0.83 | 9.96 |
Copper (mg) | 0.005 | 0.0 | 0.044 | 0.002 | 0.0 | 0.0 | 0.0 | 0.0 | 0.058 | 0.001 | 0.0 | 0.0 | 0.035 | 0.028 | 0.174 | 2.088 |
Manganese (mg) | 0.006 | 0.0 | 0.169 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.283 | 0.057 | 0.0 | 0.0 | 0.075 | 0.026 | 0.616 | 7.392 |
Selenium (mcg) | 0.2 | 0.0 | 8.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 23.9 | 286.8 |
Vitamin A, IU (IU) | 0.01 | 0.0 | 0.0 | 29.89 | 0.0 | 0.0 | 0.0 | 29.572 | 0.0 | 0.959 | 0.0 | 59.143 | 0.439 | 0.0 | 120.012 | 1440.144 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 7.94 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 32.666 | 391.992 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | 8.094 | 0.0 | 0.049 | 0.0 | 16.188 | 0.022 | 0.0 | 33.198 | 398.376 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.305 | 0.0 | 0.0 | 0.0 | 1.87 | 0.0 | 0.364 | 0.0 | 3.739 | 0.263 | 0.0 | 6.541 | 78.492 |
Vitamin E (mg) | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.01 | 0.0 | 0.05 | 0.02 | 0.01 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | 0.0 | н/д | 7.93 | н/д | н/д | н/д | 0.663 | н/д | н/д | н/д | 1.325 | н/д | н/д | 9.918 | 119.016 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.588 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 3.845 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 0.722 | 0.0 | 0.0 | 0.197 | 0.0 | 12.263 | 147.156 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.16 | 0.03 | н/д | 0.0 | 0.46 | 0.0 | 0.65 | 7.8 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.04 | 0.0 | 0.05 | 0.6 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 3.6 |
Thiamin (mg) | 0.024 | 0.0 | 0.127 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.329 | 0.0 | 0.0 | 0.0 | 0.007 | 0.009 | 0.5 | 6.0 |
Riboflavin (mg) | 0.055 | 0.0 | 0.109 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 0.0 | 0.001 | 0.001 | 0.003 | 0.011 | 0.415 | 4.98 |
Niacin (mg) | 0.398 | 0.0 | 1.591 | 0.014 | 0.002 | 0.0 | 0.0 | 0.0 | 2.458 | 0.004 | 0.0 | 0.001 | 0.025 | 0.066 | 4.559 | 54.708 |
Pantothenic acid (mg) | 0.113 | 0.0 | 0.183 | 0.055 | 0.0 | 0.0 | 0.0 | 0.001 | 0.183 | 0.001 | 0.0 | 0.003 | 0.013 | 0.009 | 0.561 | 6.732 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.03 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 0.001 | 0.0 | 0.0 | 0.012 | 0.015 | 0.095 | 1.14 |
Folate (mcg) | 23.4 | 0.0 | 41.403 | 0.763 | 0.0 | 0.0 | 0.0 | 0.036 | 76.25 | 0.02 | 0.0 | 0.071 | 2.15 | 0.43 | 144.521 | 1734.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.84 |
Choline (mg) | 0.3 | 0.0 | 5.2 | 2.7 | н/д | 0.0 | 0.0 | 0.2 | 4.3 | 0.0 | 0.0 | 0.4 | 0.9 | 1.0 | 15.0 | 180.0 |
Folic acid (mcg) | 0.0 | 0.0 | 32.826 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.993 | 1163.916 |
Tryptophan (g) | 0.005 | н/д | 0.038 | 0.006 | н/д | н/д | 0.0 | 0.0 | 0.054 | 0.0 | н/д | 0.0 | 0.004 | 0.004 | 0.112 | 1.344 |
Threonine (g) | 0.02 | н/д | 0.095 | 0.014 | н/д | н/д | 0.0 | 0.0 | 0.117 | 0.0 | н/д | 0.001 | 0.013 | 0.007 | 0.267 | 3.204 |
Isoleucine (g) | 0.022 | н/д | 0.124 | 0.029 | н/д | н/д | 0.0 | 0.001 | 0.15 | 0.0 | н/д | 0.001 | 0.014 | 0.005 | 0.346 | 4.152 |
Leucine (g) | 0.031 | н/д | 0.225 | 0.058 | н/д | н/д | 0.0 | 0.001 | 0.296 | 0.001 | н/д | 0.002 | 0.026 | 0.009 | 0.647 | 7.764 |
Lysine (g) | 0.032 | н/д | 0.098 | 0.044 | н/д | н/д | 0.0 | 0.001 | 0.096 | 0.001 | н/д | 0.002 | 0.009 | 0.007 | 0.289 | 3.468 |
Methionine (g) | 0.008 | н/д | 0.05 | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.075 | 0.0 | н/д | 0.0 | 0.005 | 0.002 | 0.153 | 1.836 |
Cystine (g) | 0.005 | н/д | 0.077 | 0.018 | н/д | н/д | 0.0 | 0.0 | 0.092 | 0.0 | н/д | 0.0 | 0.005 | 0.002 | 0.199 | 2.388 |
Phenylalanine (g) | 0.019 | н/д | 0.16 | 0.026 | н/д | н/д | 0.0 | 0.0 | 0.217 | 0.0 | н/д | 0.001 | 0.016 | 0.012 | 0.45 | 5.4 |
Tyrosine (g) | 0.016 | н/д | 0.062 | 0.021 | н/д | н/д | 0.0 | 0.0 | 0.129 | 0.0 | н/д | 0.001 | 0.009 | 0.001 | 0.24 | 2.88 |
Valine (g) | 0.024 | н/д | 0.142 | 0.034 | н/д | н/д | 0.0 | 0.001 | 0.175 | 0.001 | н/д | 0.001 | 0.016 | 0.007 | 0.4 | 4.8 |
Arginine (g) | 0.021 | н/д | 0.121 | 0.015 | н/д | н/д | 0.0 | 0.0 | 0.175 | 0.001 | н/д | 0.001 | 0.05 | 0.035 | 0.42 | 5.04 |
Histidine (g) | 0.01 | н/д | 0.068 | 0.012 | н/д | н/д | 0.0 | 0.0 | 0.096 | 0.0 | н/д | 0.0 | 0.009 | 0.006 | 0.202 | 2.424 |
Alanine (g) | 0.025 | н/д | 0.106 | 0.017 | н/д | н/д | 0.0 | 0.0 | 0.138 | 0.001 | н/д | 0.001 | 0.015 | 0.009 | 0.312 | 3.744 |
Aspartic acid (g) | 0.039 | н/д | 0.148 | 0.047 | н/д | н/д | 0.0 | 0.001 | 0.183 | 0.001 | н/д | 0.001 | 0.04 | 0.009 | 0.471 | 5.652 |
Glutamic acid (g) | 0.057 | н/д | 1.079 | 0.119 | н/д | н/д | 0.0 | 0.002 | 1.45 | 0.001 | н/д | 0.004 | 0.062 | 0.014 | 2.788 | 33.456 |
Glycine (g) | 0.019 | н/д | 0.118 | 0.009 | н/д | н/д | 0.0 | 0.0 | 0.154 | 0.001 | н/д | 0.0 | 0.018 | 0.007 | 0.326 | 3.912 |
Proline (g) | 0.016 | н/д | 0.367 | 0.055 | н/д | н/д | 0.0 | 0.001 | 0.5 | 0.001 | н/д | 0.002 | 0.016 | 0.021 | 0.979 | 11.748 |
Serine (g) | 0.019 | н/д | 0.148 | 0.032 | н/д | н/д | 0.0 | 0.001 | 0.217 | 0.001 | н/д | 0.001 | 0.02 | 0.006 | 0.444 | 5.328 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.763 | 0.0 | 0.0 | 0.0 | 2.544 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 8.395 | 100.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.0 | 0.148 | 0.096 | 0.0 | 0.0 | 0.0 | 0.608 | 0.067 | 0.001 | 0.0 | 1.216 | 0.134 | 0.005 | 2.281 | 27.372 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.085 | н/д | н/д | 1.58 | н/д | 1.664 | 19.968 |
Monounsaturated Fat (g) | 0.026 | 0.0 | 0.115 | 0.043 | 0.0 | 0.0 | 0.0 | 0.249 | 0.038 | 0.001 | 0.0 | 0.497 | 0.196 | 0.004 | 1.168 | 14.016 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.245 | 0.006 | 0.0 | 0.0 | 0.0 | 0.036 | 0.171 | 0.0 | 0.0 | 0.072 | 1.035 | 0.003 | 1.569 | 18.828 |