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Рецепт Sourdough Bread North Carolina Style - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
yeast
21.0g
water
237.0g
Всего в порции Всего в рецепте
Protein (g) 8.04 0.0 8.04 8.04
Total Fat (g) 0.97 0.0 0.97 0.97
Carbohydrates (g) 8.02 0.0 8.02 8.02
Ash (g) 1.47 0.24 1.71 1.71
Calories (kcal) 61.95 0.0 61.95 61.95
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 1.6 236.76 238.36 238.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 4.4 0.0 4.4 4.4
Calcium (mg) 13.44 7.11 20.55 20.55
Iron (mg) 3.49 0.0 3.49 3.49
Magnesium (mg) 20.58 2.37 22.95 22.95
Phosphorus (mg) 270.9 0.0 270.9 270.9
Potassium (mg) 420.0 0.0 420.0 420.0
Sodium (mg) 10.5 9.48 19.98 19.98
Zinc (mg) 1.34 0.02 1.37 1.37
Copper (mg) 0.105 0.024 0.129 0.129
Manganese (mg) 0.116 0.0 0.116 0.116
Selenium (mcg) 5.1 0.0 5.1 5.1
Vitamin A, IU (IU) 0.21 0.0 0.21 0.21
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0
Vitamin D (IU) н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.1 0.1
Thiamin (mg) 0.496 0.0 0.496 0.496
Riboflavin (mg) 1.149 0.0 1.149 1.149
Niacin (mg) 8.348 0.0 8.348 8.348
Pantothenic acid (mg) 2.373 0.0 2.373 2.373
Vitamin B-6 (mg) 0.326 0.0 0.326 0.326
Folate (mcg) 491.4 0.0 491.4 491.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 6.7 0.0 6.7 6.7
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.101 н/д 0.101 0.101
Threonine (g) 0.418 н/д 0.418 0.418
Isoleucine (g) 0.458 н/д 0.458 0.458
Leucine (g) 0.643 н/д 0.643 0.643
Lysine (g) 0.664 н/д 0.664 0.664
Methionine (g) 0.16 н/д 0.16 0.16
Cystine (g) 0.107 н/д 0.107 0.107
Phenylalanine (g) 0.391 н/д 0.391 0.391
Tyrosine (g) 0.332 н/д 0.332 0.332
Valine (g) 0.494 н/д 0.494 0.494
Arginine (g) 0.445 н/д 0.445 0.445
Histidine (g) 0.208 н/д 0.208 0.208
Alanine (g) 0.531 н/д 0.531 0.531
Aspartic acid (g) 0.819 н/д 0.819 0.819
Glutamic acid (g) 1.187 н/д 1.187 1.187
Glycine (g) 0.391 н/д 0.391 0.391
Proline (g) 0.342 н/д 0.342 0.342
Serine (g) 0.397 н/д 0.397 0.397
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.126 0.0 0.126 0.126
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.538 0.0 0.538 0.538
Polyunsaturated (g) 0.002 0.0 0.002 0.002