Рецепт Sourdough Biscuits & Starter - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		yeast
1.17g 		water
78.93g 		sugar
4.2g 		flour
83.33g 		Всего в порции Всего в рецепте
Protein (g) 0.45 0.0 0.0 8.61 9.06 54.36
Total Fat (g) 0.05 0.0 0.0 0.82 0.87 5.22
Carbohydrates (g) 0.45 0.0 4.2 63.59 68.24 409.44
Ash (g) 0.08 0.08 0.0 0.39 0.55 3.3
Calories (kcal) 3.442 0.0 16.254 303.333 323.029 1938.174
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 78.85 0.0 9.93 88.88 533.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 4.2 0.23 4.42 26.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 2.3 2.5 15.0
Calcium (mg) 0.747 2.368 0.042 12.5 15.657 93.942
Iron (mg) 0.19 0.0 0.0 3.87 4.06 24.36
Magnesium (mg) 1.143 0.789 0.0 18.333 20.266 121.596
Phosphorus (mg) 15.05 0.0 0.0 90.0 105.05 630.3
Potassium (mg) 23.333 0.0 0.084 89.167 112.584 675.504
Sodium (mg) 0.583 3.157 0.0 1.667 5.407 32.442
Zinc (mg) 0.07 0.01 0.0 0.58 0.67 4.02
Copper (mg) 0.006 0.008 0.0 0.117 0.13 0.78
Manganese (mg) 0.006 0.0 0.0 0.567 0.573 3.438
Selenium (mcg) 0.3 0.0 0.0 28.3 28.6 171.6
Vitamin A, IU (IU) 0.012 0.0 0.0 0.0 0.012 0.072
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.05 0.05 0.3
Vitamin D (IU) н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 15.0 15.0 90.0
Tocopherol, beta (mg) н/д н/д н/д 0.06 0.06 0.36
Tocopherol, gamma (mg) н/д н/д н/д 0.32 0.32 1.92
Tocopherol, delta (mg) н/д н/д н/д 0.02 0.02 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.0 0.658 0.686 4.116
Riboflavin (mg) 0.064 0.0 0.001 0.408 0.473 2.838
Niacin (mg) 0.464 0.0 0.0 4.917 5.38 32.28
Pantothenic acid (mg) 0.132 0.0 0.0 0.367 0.499 2.994
Vitamin B-6 (mg) 0.018 0.0 0.0 0.033 0.051 0.306
Folate (mcg) 27.3 0.0 0.0 152.5 179.8 1078.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.0 0.0 8.7 9.0 54.0
Folic acid (mcg) 0.0 0.0 0.0 128.333 128.333 769.998
Tryptophan (g) 0.006 н/д н/д 0.108 0.114 0.684
Threonine (g) 0.023 н/д н/д 0.233 0.257 1.542
Isoleucine (g) 0.025 н/д н/д 0.3 0.325 1.95
Leucine (g) 0.036 н/д н/д 0.592 0.627 3.762
Lysine (g) 0.037 н/д н/д 0.192 0.229 1.374
Methionine (g) 0.009 н/д н/д 0.15 0.159 0.954
Cystine (g) 0.006 н/д н/д 0.183 0.189 1.134
Phenylalanine (g) 0.022 н/д н/д 0.433 0.455 2.73
Tyrosine (g) 0.018 н/д н/д 0.258 0.277 1.662
Valine (g) 0.027 н/д н/д 0.35 0.377 2.262
Arginine (g) 0.025 н/д н/д 0.35 0.375 2.25
Histidine (g) 0.012 н/д н/д 0.192 0.203 1.218
Alanine (g) 0.03 н/д н/д 0.275 0.305 1.83
Aspartic acid (g) 0.046 н/д н/д 0.367 0.412 2.472
Glutamic acid (g) 0.066 н/д н/д 2.9 2.966 17.796
Glycine (g) 0.022 н/д н/д 0.308 0.33 1.98
Proline (g) 0.019 н/д н/д 1.0 1.019 6.114
Serine (g) 0.022 н/д н/д 0.433 0.455 2.73
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.0 0.133 0.14 0.84
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.0 0.075 0.105 0.63
Polyunsaturated (g) 0.0 0.0 0.0 0.342 0.342 2.052