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Рецепт Sourcream Cheesecake Tart - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		k cereal
9.69g 		butter
1.78g 		cream cheese
28.35g 		cream
28.75g 		egg
5.5g 		sugar
12.5g 		vanilla
0.26g 		lemon juice
0.64g 		whip
4.69g 		blueberries
70.88g 		Всего в порции Всего в рецепте
Protein (g) 2.18 0.02 1.68 0.6 0.69 0.0 0.0 0.0 0.14 0.3 5.6 44.8
Total Fat (g) 0.15 1.44 9.71 5.67 0.55 0.0 0.0 0.0 0.61 0.45 18.58 148.64
Carbohydrates (g) 6.88 0.0 1.15 0.83 0.04 12.5 0.03 0.05 1.11 8.63 31.22 249.76
Ash (g) 0.19 0.04 0.37 0.24 0.05 0.0 0.0 0.0 0.03 0.13 1.05 8.4
Calories (kcal) 36.716 12.727 96.957 55.488 7.865 48.375 0.756 0.159 10.5 36.146 305.688 2445.504
Starch (g) н/д н/д 0.1 0.0 н/д н/д н/д н/д н/д н/д 0.1 0.8
Sucrose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Fructose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Lactose (g) н/д н/д 0.91 1.01 0.01 н/д н/д н/д н/д н/д 1.92 15.36
Maltose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.8
Water (g) 0.29 0.28 15.43 21.41 4.17 0.0 0.14 0.58 2.8 61.37 106.47 851.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.0 0.91 1.01 0.04 12.49 0.03 0.02 1.11 5.99 22.84 182.72
Galactose (g) н/д н/д 0.0 0.0 0.01 н/д н/д н/д н/д н/д 0.01 0.08
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2.1 16.8
Calcium (mg) 2.906 0.426 27.783 31.625 2.915 0.125 0.029 0.044 3.328 5.67 74.852 598.816
Iron (mg) 2.62 0.0 0.11 0.05 0.1 0.0 0.0 0.0 0.0 0.13 3.01 24.08
Magnesium (mg) 6.006 0.036 2.552 2.875 0.66 0.0 0.032 0.038 0.328 3.544 16.07 128.56
Phosphorus (mg) 21.216 0.426 30.051 33.063 10.505 0.0 0.016 0.038 3.469 7.796 106.579 852.632
Potassium (mg) 18.988 0.426 39.123 40.538 7.37 0.25 0.389 0.787 4.734 38.273 150.877 1207.016
Sodium (mg) 69.847 10.224 91.004 23.0 7.7 0.0 0.024 0.006 3.375 0.709 205.888 1647.104
Zinc (mg) 0.28 0.0 0.14 0.11 0.06 0.0 0.0 0.0 0.0 0.05 0.65 5.2
Copper (mg) 0.019 0.0 0.006 0.006 0.006 0.0 0.0 0.0 0.0 0.021 0.058 0.464
Manganese (mg) 0.268 0.0 0.003 0.003 0.002 0.0 0.001 0.0 н/д 0.106 0.383 3.064
Selenium (mcg) 5.3 0.0 0.7 0.7 1.7 0.1 0.0 0.0 0.1 0.1 8.8 70.4
Vitamin A, IU (IU) 239.669 44.357 358.628 165.6 26.785 0.0 0.0 0.127 3.469 32.603 871.237 6969.896
Retinol (mcg) 71.978 11.91 101.777 46.0 7.645 0.0 0.0 0.0 0.0 0.0 239.31 1914.48
Vitamin A, RAE (mcg_RAE) 71.978 12.141 102.627 46.575 7.7 0.0 0.0 0.006 0.188 1.418 242.632 1941.056
Beta Carotene (mcg) 0.0 2.805 11.624 7.475 0.55 0.0 0.0 0.019 2.109 19.845 44.426 355.408
Vitamin E (mg) 1.48 0.04 0.18 0.13 0.05 0.0 0.0 0.0 0.02 0.34 2.25 18.0
Vitamin D (IU) н/д 0.994 н/д н/д 1.925 н/д н/д н/д н/д н/д 2.919 23.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 18.205 0.0 0.0 0.057 0.0 48.195 66.457 531.656
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.01 0.03 н/д н/д н/д н/д н/д 0.05 0.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 6.6 0.0 0.0 0.3 0.0 0.0 0.0 0.3 0.0 1.8 8.9 71.2
Thiamin (mg) 0.165 0.0 0.006 0.012 0.004 0.0 0.0 0.0 0.001 0.021 0.208 1.664
Riboflavin (mg) 0.184 0.001 0.037 0.049 0.026 0.003 0.0 0.0 0.004 0.028 0.332 2.656
Niacin (mg) 2.228 0.001 0.043 0.032 0.004 0.0 0.001 0.001 0.005 0.369 2.682 21.456
Pantothenic acid (mg) н/д 0.002 0.162 0.098 0.079 0.0 0.0 0.001 н/д 0.092 0.433 3.464
Vitamin B-6 (mg) 0.62 0.0 0.011 0.017 0.008 0.0 0.0 0.0 0.001 0.043 0.7 5.6
Folate (mcg) 124.969 0.053 3.119 2.013 2.585 0.0 0.0 0.083 0.141 4.961 137.922 1103.376
Vitamin B-12 (mcg) 1.89 0.0 0.07 0.08 0.07 0.0 0.0 0.0 0.01 0.0 2.12 16.96
Choline (mg) 3.7 0.3 7.7 5.5 13.8 0.0 н/д 0.0 0.0 3.6 34.7 277.6
Folic acid (mcg) 123.128 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 123.128 985.024
Tryptophan (g) н/д 0.0 0.02 0.012 0.009 н/д н/д н/д н/д 0.0 0.041 0.328
Threonine (g) н/д 0.001 0.065 0.035 0.031 н/д н/д н/д н/д 0.007 0.138 1.104
Isoleucine (g) н/д 0.001 0.091 0.04 0.037 н/д н/д н/д н/д 0.007 0.176 1.408
Leucine (g) н/д 0.001 0.187 0.078 0.06 н/д н/д н/д н/д 0.021 0.347 2.776
Lysine (g) н/д 0.001 0.162 0.066 0.05 н/д н/д н/д н/д 0.007 0.286 2.288
Methionine (g) н/д 0.0 0.054 0.02 0.021 н/д н/д н/д н/д 0.007 0.102 0.816
Cystine (g) н/д 0.0 0.011 0.009 0.015 н/д н/д н/д н/д 0.0 0.035 0.28
Phenylalanine (g) н/д 0.001 0.082 0.037 0.037 н/д н/д н/д н/д 0.014 0.172 1.376
Tyrosine (g) н/д 0.001 0.085 0.037 0.028 н/д н/д н/д н/д 0.007 0.158 1.264
Valine (g) н/д 0.001 0.113 0.049 0.047 н/д н/д н/д н/д 0.014 0.225 1.8
Arginine (g) н/д 0.001 0.068 0.029 0.045 н/д н/д н/д н/д 0.014 0.157 1.256
Histidine (g) н/д 0.0 0.051 0.023 0.017 н/д н/д н/д н/д 0.007 0.099 0.792
Alanine (g) н/д 0.001 0.051 0.029 0.041 н/д н/д н/д н/д 0.014 0.135 1.08
Aspartic acid (g) н/д 0.001 0.145 0.063 0.073 н/д н/д н/д н/д 0.021 0.303 2.424
Glutamic acid (g) н/д 0.003 0.369 0.164 0.092 н/д н/д н/д н/д 0.035 0.663 5.304
Glycine (g) н/д 0.0 0.04 0.017 0.024 н/д н/д н/д н/д 0.014 0.095 0.76
Proline (g) н/д 0.001 0.19 0.075 0.028 н/д н/д н/д н/д 0.014 0.308 2.464
Serine (g) н/д 0.001 0.105 0.046 0.053 н/д н/д н/д н/д 0.007 0.212 1.696
Cholesterol (mg) 0.0 3.816 31.185 14.95 23.265 0.0 0.0 0.0 0.094 0.0 73.31 586.48
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.912 5.469 3.309 0.171 0.0 0.0 0.0 0.528 0.035 10.458 83.664
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.039 0.373 2.444 1.458 0.21 0.0 0.0 0.0 0.039 0.064 4.626 37.008
Polyunsaturated (g) 0.078 0.054 0.408 0.242 0.075 0.0 0.0 0.0 0.013 0.198 1.067 8.536