Рецепт Sour Dough Pizza Dough - (With Sausage, Onion and Mushroom) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 8	sourdough starter 29.57g	tap water 14.81g	salt 0.75g	yeast 0.25g	pizza dough 2.47g	sausages 56.5g	onion 12.38g	cremini 27.5g	pepper 0.08g	olives 13.5g	pizza sauce 47.25g	Всего в порции	Всего в рецепте
Protein (g)	3.84	0.0	0.0	0.1	0.28	8.05	0.14	0.69	0.0	0.0	1.03	14.12	112.96
Total Fat (g)	0.63	0.0	0.0	0.01	0.06	17.7	0.01	0.03	0.0	13.5	0.54	32.49	259.92
Carbohydrates (g)	18.32	0.04	0.0	0.1	1.35	0.37	1.16	1.13	0.0	0.0	4.1	26.56	212.48
Ash (g)	0.68	0.0	0.75	0.02	0.02	1.53	0.04	0.27	0.0	н/д	0.61	3.92	31.36
Calories (kcal)	94.34	0.148	0.0	0.738	7.099	195.49	4.95	7.425	0.025	119.34	25.515	455.07	3640.56
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.12	н/д	0.0	н/д	н/д	0.12	0.96
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.24	н/д	0.0	н/д	н/д	0.25	2.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.16	н/д	0.0	н/д	н/д	0.16	1.28
Lactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	6.1	14.77	0.0	0.02	0.76	28.86	11.03	25.38	0.07	0.0	40.97	127.96	1023.68
Caffeine (mg)	0.0	2.963	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	2.963	23.704
Theobromine (mg)	0.0	0.296	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.296	2.368
Sugars (g)	1.06	0.0	0.0	0.0	н/д	н/д	0.52	0.47	0.0	0.0	0.83	2.89	23.12
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.0	0.0	0.1	н/д	0.0	0.2	0.2	0.0	0.0	0.9	2.3	18.4
Calcium (mg)	13.9	0.0	0.18	0.16	0.37	10.17	2.846	4.95	0.006	0.135	25.515	58.231	465.848
Iron (mg)	1.14	0.0	0.0	0.04	0.08	0.67	0.03	0.11	0.0	0.08	0.43	2.58	20.64
Magnesium (mg)	9.168	0.444	0.008	0.245	1.134	7.91	1.238	2.475	0.01	0.0	9.923	32.553	260.424
Phosphorus (mg)	37.263	0.148	0.0	3.225	4.018	80.23	3.589	32.999	0.021	0.0	23.625	185.118	1480.944
Potassium (mg)	41.403	5.481	0.06	5.0	4.412	142.945	18.068	123.198	0.169	0.135	167.265	508.135	4065.08
Sodium (mg)	212.931	0.444	290.685	0.125	0.641	413.015	0.495	1.65	0.003	0.27	87.413	1007.672	8061.376
Zinc (mg)	0.31	0.0	0.0	0.02	0.03	1.01	0.02	0.3	0.0	0.0	0.12	1.81	14.48
Copper (mg)	0.044	0.001	0.0	0.001	0.006	0.045	0.005	0.137	0.0	0.0	0.066	0.307	2.456
Manganese (mg)	0.169	0.033	0.001	0.001	0.014	0.034	0.016	0.038	0.0	н/д	0.104	0.409	3.272
Selenium (mcg)	8.8	0.0	0.0	0.1	н/д	14.0	0.1	7.1	0.0	0.0	н/д	30.1	240.8
Vitamin A, IU (IU)	0.0	0.0	0.0	0.003	1.159	0.0	0.248	0.0	2.503	н/д	315.158	319.069	2552.552
Retinol (mcg)	0.0	0.0	0.0	0.0	0.345	0.0	0.0	0.0	0.0	0.0	н/д	0.345	2.76
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.345	0.0	0.0	0.0	0.126	0.0	н/д	0.471	3.768
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.124	н/д	1.298	0.0	н/д	1.422	11.376
Vitamin E (mg)	0.06	0.0	0.0	0.0	н/д	н/д	0.0	0.0	0.0	1.94	н/д	2.0	16.0
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	н/д	0.0	н/д	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	3.845	0.0	0.0	0.0	н/д	н/д	0.495	н/д	0.041	0.0	н/д	4.38	35.04
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.0	0.0	1.1	0.9	0.0	0.1	0.0	5.3	7.5	60.0
Thiamin (mg)	0.127	0.0	0.0	0.006	0.018	0.322	0.006	0.027	0.0	0.0	0.028	0.535	4.28
Riboflavin (mg)	0.109	0.001	0.0	0.014	0.011	0.096	0.004	0.135	0.0	0.0	0.024	0.394	3.152
Niacin (mg)	1.591	0.0	0.0	0.099	0.083	1.836	0.015	1.045	0.001	0.0	0.671	5.341	42.728
Pantothenic acid (mg)	0.183	0.001	0.0	0.028	0.013	0.288	0.015	0.412	0.0	н/д	0.175	1.117	8.936
Vitamin B-6 (mg)	0.03	0.0	0.0	0.004	0.002	0.17	0.015	0.03	0.0	0.0	0.066	0.317	2.536
Folate (mcg)	41.403	0.741	0.0	5.85	4.338	4.52	2.351	3.85	0.037	0.0	4.725	67.815	542.52
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.01	0.51	0.0	0.03	0.0	0.0	0.01	0.56	4.48
Choline (mg)	5.2	0.1	0.0	0.1	н/д	н/д	0.8	6.1	0.0	0.0	н/д	12.2	97.6
Folic acid (mcg)	32.827	0.0	0.0	0.0	3.796	0.0	0.0	0.0	0.0	0.0	н/д	36.623	292.984
Tryptophan (g)	0.038	0.0	0.0	0.001	0.003	0.062	0.001	0.016	0.0	н/д	н/д	0.123	0.984
Threonine (g)	0.095	0.0	0.0	0.005	0.007	0.316	0.002	0.03	0.0	н/д	н/д	0.456	3.648
Isoleucine (g)	0.124	0.0	0.0	0.005	0.011	0.294	0.001	0.027	0.0	н/д	н/д	0.463	3.704
Leucine (g)	0.225	0.0	0.0	0.008	0.019	0.542	0.004	0.041	0.0	н/д	н/д	0.839	6.712
Lysine (g)	0.098	0.0	0.0	0.008	0.005	0.61	0.005	0.069	0.0	н/д	н/д	0.795	6.36
Methionine (g)	0.05	0.0	0.0	0.002	0.004	0.198	0.0	0.014	0.0	н/д	н/д	0.268	2.144
Cystine (g)	0.077	0.0	0.0	0.001	0.008	0.079	0.0	0.003	0.0	н/д	н/д	0.168	1.344
Phenylalanine (g)	0.16	0.0	0.0	0.005	0.013	0.271	0.004	0.027	0.0	н/д	н/д	0.48	3.84
Tyrosine (g)	0.062	0.0	0.0	0.004	0.007	0.232	0.001	0.014	0.0	н/д	н/д	0.32	2.56
Valine (g)	0.142	0.0	0.0	0.006	0.012	0.322	0.002	0.033	0.0	н/д	н/д	0.517	4.136
Arginine (g)	0.121	0.0	0.0	0.005	0.01	0.475	0.012	0.033	0.0	н/д	н/д	0.657	5.256
Histidine (g)	0.068	0.0	0.0	0.002	0.006	0.232	0.001	0.019	0.0	н/д	н/д	0.328	2.624
Alanine (g)	0.106	0.0	0.0	0.006	0.008	0.452	0.002	0.052	0.0	н/д	н/д	0.628	5.024
Aspartic acid (g)	0.148	0.0	0.0	0.01	0.011	0.672	0.011	0.063	0.0	н/д	н/д	0.916	7.328
Glutamic acid (g)	1.079	0.0	0.0	0.014	0.099	1.113	0.032	0.118	0.0	н/д	н/д	2.456	19.648
Glycine (g)	0.118	0.0	0.0	0.005	0.009	0.492	0.004	0.03	0.0	н/д	н/д	0.657	5.256
Proline (g)	0.367	0.0	0.0	0.004	0.03	0.373	0.001	0.049	0.0	н/д	н/д	0.825	6.6
Serine (g)	0.148	0.0	0.0	0.005	0.013	0.311	0.002	0.03	0.0	н/д	н/д	0.509	4.072
Cholesterol (mg)	0.0	0.0	0.0	0.0	1.799	42.94	0.0	0.0	0.0	0.0	1.418	46.157	369.256
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.148	0.0	0.0	0.002	0.008	6.368	0.005	0.003	0.0	1.864	0.217	8.614	68.912
Phytosterols (mg)	н/д	н/д	0.0	н/д	н/д	0.0	1.856	н/д	н/д	н/д	н/д	1.856	14.848
Monounsaturated Fat (g)	0.115	0.0	0.0	0.006	0.007	8.102	0.001	0.0	0.0	9.85	0.217	18.299	146.392
Polyunsaturated (g)	0.245	0.0	0.0	0.0	0.023	2.277	0.002	0.011	0.0	1.42	0.047	4.027	32.216