Рецепт Sour Dough Coffee Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
nuts
5.71g |
butter
4.73g |
flour
0.43g |
cinnamon
0.22g |
flour
20.94g |
sugar
16.67g |
oil
12.11g |
eggs
8.21g |
baking powder
0.77g |
salt
0.25g |
baking soda
0.19g |
raisins
13.75g |
fruit
19.72g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | 0.04 | 0.04 | 0.01 | 2.16 | 0.0 | 0.0 | 1.03 | 0.0 | 0.0 | 0.0 | 0.42 | 0.09 | 4.79 | 57.48 |
Total Fat (g) | 2.94 | 3.84 | 0.0 | 0.0 | 0.21 | 0.0 | 12.11 | 0.82 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 20.0 | 240.0 |
Carbohydrates (g) | 1.45 | 0.0 | 0.33 | 0.17 | 15.98 | 16.66 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 10.89 | 2.89 | 48.44 | 581.28 |
Ash (g) | 0.24 | 0.1 | 0.0 | 0.01 | 0.1 | 0.0 | 0.0 | 0.07 | 0.28 | 0.25 | 0.07 | 0.25 | 0.04 | 1.41 | 16.92 |
Calories (kcal) | 33.908 | 33.908 | 1.58 | 0.535 | 76.228 | 64.5 | 107.06 | 11.745 | 0.0 | 0.0 | 0.0 | 41.113 | 11.238 | 381.814 | 4581.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.37 | н/д | 0.37 | 4.44 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.06 | 0.01 | 0.08 | 0.96 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | н/д | 3.82 | 1.08 | 4.92 | 59.04 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 4.08 | 0.96 | 5.05 | 60.6 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.17 | 0.18 | 2.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 0.1 | 0.75 | 0.05 | 0.02 | 2.5 | 0.01 | 0.0 | 6.23 | 0.0 | 0.0 | 0.0 | 2.12 | 16.68 | 28.46 | 341.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.26 | 0.0 | 0.0 | 0.0 | 0.06 | 16.65 | 0.0 | 0.06 | 0.0 | 0.0 | 0.0 | 8.14 | 2.22 | 27.4 | 328.8 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.12 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 2.0 | 24.0 |
Calcium (mg) | 3.996 | 1.135 | 0.065 | 2.171 | 3.141 | 0.167 | 0.0 | 4.353 | 0.0 | 0.06 | 0.0 | 6.875 | 0.986 | 22.949 | 275.388 |
Iron (mg) | 0.21 | 0.0 | 0.02 | 0.02 | 0.97 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.26 | 0.06 | 1.7 | 20.4 |
Magnesium (mg) | 12.844 | 0.095 | 0.096 | 0.13 | 4.607 | 0.0 | 0.0 | 0.986 | 0.0 | 0.003 | 0.0 | 4.4 | 0.986 | 24.145 | 289.74 |
Phosphorus (mg) | 24.831 | 1.135 | 0.469 | 0.139 | 22.617 | 0.0 | 0.0 | 15.687 | 0.0 | 0.0 | 0.0 | 13.888 | 2.366 | 81.132 | 973.584 |
Potassium (mg) | 34.079 | 1.135 | 0.465 | 0.934 | 22.408 | 0.333 | 0.0 | 11.006 | 0.0 | 0.02 | 0.0 | 102.988 | 17.547 | 190.914 | 2290.968 |
Sodium (mg) | 38.189 | 27.24 | 0.009 | 0.022 | 0.419 | 0.0 | 0.0 | 11.499 | 209.76 | 96.895 | 52.44 | 1.513 | 0.986 | 438.97 | 5267.64 |
Zinc (mg) | 0.22 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.51 | 6.12 |
Copper (mg) | 0.073 | 0.0 | 0.001 | 0.001 | 0.029 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.044 | 0.016 | 0.172 | 2.064 |
Manganese (mg) | 0.111 | 0.0 | 0.003 | 0.038 | 0.142 | 0.0 | н/д | 0.003 | 0.0 | 0.0 | 0.0 | 0.041 | 0.006 | 0.345 | 4.14 |
Selenium (mcg) | 0.4 | 0.0 | 0.1 | 0.0 | 7.1 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 10.5 | 126.0 |
Vitamin A, IU (IU) | 0.285 | 118.182 | 0.0 | 0.639 | 0.0 | 0.0 | 0.0 | 39.999 | 0.0 | 0.0 | 0.0 | 0.0 | 59.542 | 218.647 | 2623.764 |
Retinol (mcg) | 0.0 | 31.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 43.149 | 517.788 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 32.348 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 2.957 | 46.836 | 562.032 |
Beta Carotene (mcg) | 0.171 | 7.472 | 0.0 | 0.243 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 21.687 | 30.395 | 364.74 |
Vitamin E (mg) | 0.62 | 0.11 | 0.0 | 0.01 | 0.01 | 0.0 | 1.12 | 0.08 | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 1.96 | 23.52 |
Vitamin D (IU) | н/д | 2.648 | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | н/д | 5.523 | 66.276 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 1.199 | 0.0 | 0.078 | 0.481 | 3.77 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.714 | 392.568 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.02 | 0.08 | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.01 | н/д | 0.15 | 1.8 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.8 | 9.6 |
Thiamin (mg) | 0.011 | 0.0 | 0.003 | 0.0 | 0.165 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.015 | 0.002 | 0.204 | 2.448 |
Riboflavin (mg) | 0.011 | 0.001 | 0.002 | 0.0 | 0.103 | 0.003 | 0.0 | 0.039 | 0.0 | 0.0 | 0.0 | 0.018 | 0.004 | 0.182 | 2.184 |
Niacin (mg) | 0.268 | 0.002 | 0.026 | 0.003 | 1.236 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.106 | 0.077 | 1.723 | 20.676 |
Pantothenic acid (mg) | 0.069 | 0.005 | 0.002 | 0.001 | 0.092 | 0.0 | 0.0 | 0.118 | 0.0 | 0.0 | 0.0 | 0.014 | 0.008 | 0.309 | 3.708 |
Vitamin B-6 (mg) | 0.017 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.011 | 0.0 | 0.0 | 0.0 | 0.023 | 0.004 | 0.065 | 0.78 |
Folate (mcg) | 2.854 | 0.142 | 0.795 | 0.013 | 38.323 | 0.0 | 0.0 | 3.86 | 0.0 | 0.0 | 0.0 | 0.688 | 0.394 | 47.069 | 564.828 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.11 | 1.32 |
Choline (mg) | 3.1 | 0.9 | 0.0 | 0.0 | 2.2 | 0.0 | н/д | 20.6 | 0.0 | 0.0 | 0.0 | 1.5 | н/д | 28.4 | 340.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.669 | 0.0 | 32.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.919 | 395.028 |
Tryptophan (g) | 0.015 | 0.0 | 0.001 | 0.0 | 0.027 | н/д | 0.0 | 0.014 | н/д | 0.0 | н/д | 0.007 | н/д | 0.064 | 0.768 |
Threonine (g) | 0.034 | 0.002 | 0.001 | 0.0 | 0.059 | н/д | 0.0 | 0.046 | н/д | 0.0 | н/д | 0.011 | н/д | 0.153 | 1.836 |
Isoleucine (g) | 0.042 | 0.002 | 0.002 | 0.0 | 0.075 | н/д | 0.0 | 0.055 | н/д | 0.0 | н/д | 0.008 | н/д | 0.185 | 2.22 |
Leucine (g) | 0.078 | 0.004 | 0.003 | 0.001 | 0.149 | н/д | 0.0 | 0.09 | н/д | 0.0 | н/д | 0.014 | н/д | 0.338 | 4.056 |
Lysine (g) | 0.041 | 0.003 | 0.001 | 0.001 | 0.048 | н/д | 0.0 | 0.075 | н/д | 0.0 | н/д | 0.011 | н/д | 0.179 | 2.148 |
Methionine (g) | 0.013 | 0.001 | 0.001 | 0.0 | 0.038 | н/д | 0.0 | 0.031 | н/д | 0.0 | н/д | 0.003 | н/д | 0.087 | 1.044 |
Cystine (g) | 0.017 | 0.0 | 0.001 | 0.0 | 0.046 | н/д | 0.0 | 0.022 | н/д | 0.0 | н/д | 0.003 | н/д | 0.089 | 1.068 |
Phenylalanine (g) | 0.054 | 0.002 | 0.002 | 0.0 | 0.109 | н/д | 0.0 | 0.056 | н/д | 0.0 | н/д | 0.019 | н/д | 0.243 | 2.916 |
Tyrosine (g) | 0.039 | 0.002 | 0.001 | 0.0 | 0.065 | н/д | 0.0 | 0.041 | н/д | 0.0 | н/д | 0.001 | н/д | 0.15 | 1.8 |
Valine (g) | 0.053 | 0.003 | 0.002 | 0.0 | 0.088 | н/д | 0.0 | 0.071 | н/д | 0.0 | н/д | 0.011 | н/д | 0.228 | 2.736 |
Arginine (g) | 0.128 | 0.001 | 0.002 | 0.0 | 0.088 | н/д | 0.0 | 0.067 | н/д | 0.0 | н/д | 0.056 | н/д | 0.343 | 4.116 |
Histidine (g) | 0.027 | 0.001 | 0.001 | 0.0 | 0.048 | н/д | 0.0 | 0.025 | н/д | 0.0 | н/д | 0.01 | н/д | 0.113 | 1.356 |
Alanine (g) | 0.046 | 0.001 | 0.001 | 0.0 | 0.069 | н/д | 0.0 | 0.061 | н/д | 0.0 | н/д | 0.015 | н/д | 0.194 | 2.328 |
Aspartic acid (g) | 0.118 | 0.003 | 0.002 | 0.001 | 0.092 | н/д | 0.0 | 0.109 | н/д | 0.0 | н/д | 0.015 | н/д | 0.34 | 4.08 |
Glutamic acid (g) | 0.252 | 0.009 | 0.015 | 0.001 | 0.729 | н/д | 0.0 | 0.138 | н/д | 0.0 | н/д | 0.022 | н/д | 1.165 | 13.98 |
Glycine (g) | 0.061 | 0.001 | 0.002 | 0.0 | 0.077 | н/д | 0.0 | 0.035 | н/д | 0.0 | н/д | 0.011 | н/д | 0.187 | 2.244 |
Proline (g) | 0.05 | 0.004 | 0.005 | 0.001 | 0.251 | н/д | 0.0 | 0.042 | н/д | 0.0 | н/д | 0.034 | н/д | 0.388 | 4.656 |
Serine (g) | 0.053 | 0.002 | 0.002 | 0.0 | 0.109 | н/д | 0.0 | 0.08 | н/д | 0.0 | н/д | 0.01 | н/д | 0.256 | 3.072 |
Cholesterol (mg) | 0.0 | 10.168 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.91 | 538.92 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.312 | н/д | н/д | н/д | н/д | н/д | н/д | 0.312 | 3.744 |
Saturated Fat (g) | 0.394 | 2.429 | 0.001 | 0.001 | 0.034 | 0.0 | 0.9 | 0.255 | 0.0 | 0.0 | 0.0 | 0.008 | 0.002 | 4.023 | 48.276 |
Phytosterols (mg) | н/д | н/д | н/д | 0.056 | н/д | н/д | 30.277 | н/д | н/д | 0.0 | н/д | н/д | н/д | 30.333 | 363.996 |
Monounsaturated Fat (g) | 1.792 | 0.994 | 0.0 | 0.001 | 0.019 | 0.0 | 2.753 | 0.313 | 0.0 | 0.0 | 0.0 | 0.007 | н/д | 5.879 | 70.548 |
Polyunsaturated (g) | 0.615 | 0.144 | 0.002 | 0.0 | 0.086 | 0.0 | 7.889 | 0.112 | 0.0 | 0.0 | 0.0 | 0.006 | н/д | 8.853 | 106.236 |