Рецепт Sour Dough Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Sour Dough Starter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		water
118.5g 		flour
90.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 12.33 12.33 24.66
Total Fat (g) 0.0 1.68 1.68 3.36
Carbohydrates (g) 0.0 65.31 65.31 130.62
Ash (g) 0.12 1.44 1.56 3.12
Calories (kcal) 0.0 305.1 305.1 610.2
Starch (g) н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 0.0 0.0
Fructose (g) н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 118.38 9.24 127.62 255.24
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.37 0.74
Galactose (g) н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 11.0 11.0 22.0
Calcium (mg) 3.555 30.6 34.155 68.31
Iron (mg) 0.0 3.49 3.49 6.98
Magnesium (mg) 1.185 124.2 125.385 250.77
Phosphorus (mg) 0.0 311.4 311.4 622.8
Potassium (mg) 0.0 364.5 364.5 729.0
Sodium (mg) 4.74 4.5 9.24 18.48
Zinc (mg) 0.01 2.64 2.65 5.3
Copper (mg) 0.012 0.342 0.354 0.708
Manganese (mg) 0.0 3.42 3.42 6.84
Selenium (mcg) 0.0 63.6 63.6 127.2
Vitamin A, IU (IU) 0.0 8.1 8.1 16.2
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 4.5 4.5 9.0
Vitamin E (mg) 0.0 0.74 0.74 1.48
Vitamin D (IU) 0.0 н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 198.0 198.0 396.0
Tocopherol, beta (mg) н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.405 0.405 0.81
Riboflavin (mg) 0.0 0.198 0.198 0.396
Niacin (mg) 0.0 5.733 5.733 11.466
Pantothenic acid (mg) 0.0 0.909 0.909 1.818
Vitamin B-6 (mg) 0.0 0.306 0.306 0.612
Folate (mcg) 0.0 39.6 39.6 79.2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 28.1 28.1 56.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.189 0.189 0.378
Threonine (g) н/д 0.36 0.36 0.72
Isoleucine (g) н/д 0.459 0.459 0.918
Leucine (g) н/д 0.837 0.837 1.674
Lysine (g) н/д 0.342 0.342 0.684
Methionine (g) н/д 0.189 0.189 0.378
Cystine (g) н/д 0.288 0.288 0.576
Phenylalanine (g) н/д 0.585 0.585 1.17
Tyrosine (g) н/д 0.36 0.36 0.72
Valine (g) н/д 0.558 0.558 1.116
Arginine (g) н/д 0.576 0.576 1.152
Histidine (g) н/д 0.288 0.288 0.576
Alanine (g) н/д 0.441 0.441 0.882
Aspartic acid (g) н/д 0.63 0.63 1.26
Glutamic acid (g) н/д 3.897 3.897 7.794
Glycine (g) н/д 0.495 0.495 0.99
Proline (g) н/д 1.278 1.278 2.556
Serine (g) н/д 0.585 0.585 1.17
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.288 0.288 0.576
Phytosterols (mg) н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.207 0.207 0.414
Polyunsaturated (g) 0.0 0.702 0.702 1.404