Рецепт Sour Cream Yeast Rolls - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
yeast
1.17g |
water
9.88g |
cream
18.9g |
butter
18.92g |
eggs
8.21g |
sugar
5.56g |
salt
0.5g |
flour
41.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.45 | 0.0 | 0.39 | 0.16 | 1.03 | 0.0 | 0.0 | 4.3 | 6.34 | 76.08 |
Total Fat (g) | 0.05 | 0.0 | 3.73 | 15.34 | 0.82 | 0.0 | 0.0 | 0.41 | 20.35 | 244.2 |
Carbohydrates (g) | 0.45 | 0.0 | 0.54 | 0.01 | 0.06 | 5.55 | 0.0 | 31.8 | 38.42 | 461.04 |
Ash (g) | 0.08 | 0.01 | 0.16 | 0.4 | 0.07 | 0.0 | 0.5 | 0.2 | 1.42 | 17.04 |
Calories (kcal) | 3.442 | 0.0 | 36.477 | 135.633 | 11.745 | 21.501 | 0.0 | 151.667 | 360.464 | 4325.568 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.66 | н/д | 0.01 | н/д | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.09 | 9.87 | 14.07 | 3.0 | 6.23 | 0.0 | 0.0 | 4.97 | 38.23 | 458.76 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.66 | 0.01 | 0.06 | 5.55 | 0.0 | 0.11 | 6.4 | 76.8 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.4 | 16.8 |
Calcium (mg) | 0.747 | 0.296 | 20.79 | 4.54 | 4.353 | 0.056 | 0.12 | 6.25 | 37.152 | 445.824 |
Iron (mg) | 0.19 | 0.0 | 0.03 | 0.0 | 0.15 | 0.0 | 0.0 | 1.93 | 2.32 | 27.84 |
Magnesium (mg) | 1.143 | 0.099 | 1.89 | 0.378 | 0.986 | 0.0 | 0.005 | 9.167 | 13.668 | 164.016 |
Phosphorus (mg) | 15.05 | 0.0 | 21.735 | 4.54 | 15.687 | 0.0 | 0.0 | 45.0 | 102.012 | 1224.144 |
Potassium (mg) | 23.333 | 0.0 | 26.649 | 4.54 | 11.006 | 0.111 | 0.04 | 44.583 | 110.263 | 1323.156 |
Sodium (mg) | 0.583 | 0.395 | 15.12 | 108.96 | 11.499 | 0.0 | 193.79 | 0.833 | 331.18 | 3974.16 |
Zinc (mg) | 0.07 | 0.0 | 0.07 | 0.02 | 0.09 | 0.0 | 0.0 | 0.29 | 0.55 | 6.6 |
Copper (mg) | 0.006 | 0.001 | 0.004 | 0.0 | 0.008 | 0.0 | 0.0 | 0.058 | 0.077 | 0.924 |
Manganese (mg) | 0.006 | 0.0 | 0.002 | 0.0 | 0.003 | 0.0 | 0.001 | 0.283 | 0.295 | 3.54 |
Selenium (mcg) | 0.3 | 0.0 | 0.5 | 0.2 | 2.6 | 0.0 | 0.0 | 14.1 | 17.7 | 212.4 |
Vitamin A, IU (IU) | 0.012 | 0.0 | 108.864 | 472.728 | 39.999 | 0.0 | 0.0 | 0.0 | 621.602 | 7459.224 |
Retinol (mcg) | 0.0 | 0.0 | 30.24 | 126.931 | 11.417 | 0.0 | 0.0 | 0.0 | 168.587 | 2023.044 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 30.618 | 129.39 | 11.499 | 0.0 | 0.0 | 0.0 | 171.507 | 2058.084 |
Beta Carotene (mcg) | 0.0 | 0.0 | 4.914 | 29.888 | 0.821 | 0.0 | 0.0 | 0.0 | 35.624 | 427.488 |
Vitamin E (mg) | 0.0 | 0.0 | 0.08 | 0.44 | 0.08 | 0.0 | 0.0 | 0.03 | 0.63 | 7.56 |
Vitamin D (IU) | н/д | 0.0 | н/д | 10.593 | 2.875 | н/д | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 7.5 | 34.686 | 416.232 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.03 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | 0.04 | н/д | н/д | 0.16 | 0.21 | 2.52 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.028 | 0.0 | 0.008 | 0.002 | 0.006 | 0.0 | 0.0 | 0.329 | 0.372 | 4.464 |
Riboflavin (mg) | 0.064 | 0.0 | 0.032 | 0.006 | 0.039 | 0.001 | 0.0 | 0.204 | 0.346 | 4.152 |
Niacin (mg) | 0.464 | 0.0 | 0.021 | 0.008 | 0.006 | 0.0 | 0.0 | 2.458 | 2.956 | 35.472 |
Pantothenic acid (mg) | 0.132 | 0.0 | 0.064 | 0.021 | 0.118 | 0.0 | 0.0 | 0.183 | 0.519 | 6.228 |
Vitamin B-6 (mg) | 0.018 | 0.0 | 0.011 | 0.0 | 0.011 | 0.0 | 0.0 | 0.017 | 0.058 | 0.696 |
Folate (mcg) | 27.3 | 0.0 | 1.323 | 0.568 | 3.86 | 0.0 | 0.0 | 76.25 | 109.301 | 1311.612 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.05 | 0.03 | 0.11 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 0.4 | 0.0 | 3.6 | 3.6 | 20.6 | 0.0 | 0.0 | 4.3 | 32.5 | 390.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.167 | 64.167 | 770.004 |
Tryptophan (g) | 0.006 | н/д | 0.008 | 0.002 | 0.014 | н/д | 0.0 | 0.054 | 0.083 | 0.996 |
Threonine (g) | 0.023 | н/д | 0.023 | 0.008 | 0.046 | н/д | 0.0 | 0.117 | 0.216 | 2.592 |
Isoleucine (g) | 0.025 | н/д | 0.026 | 0.009 | 0.055 | н/д | 0.0 | 0.15 | 0.266 | 3.192 |
Leucine (g) | 0.036 | н/д | 0.051 | 0.015 | 0.09 | н/д | 0.0 | 0.296 | 0.487 | 5.844 |
Lysine (g) | 0.037 | н/д | 0.043 | 0.013 | 0.075 | н/д | 0.0 | 0.096 | 0.264 | 3.168 |
Methionine (g) | 0.009 | н/д | 0.013 | 0.004 | 0.031 | н/д | 0.0 | 0.075 | 0.132 | 1.584 |
Cystine (g) | 0.006 | н/д | 0.006 | 0.002 | 0.022 | н/д | 0.0 | 0.092 | 0.127 | 1.524 |
Phenylalanine (g) | 0.022 | н/д | 0.025 | 0.008 | 0.056 | н/д | 0.0 | 0.217 | 0.326 | 3.912 |
Tyrosine (g) | 0.018 | н/д | 0.025 | 0.008 | 0.041 | н/д | 0.0 | 0.129 | 0.221 | 2.652 |
Valine (g) | 0.027 | н/д | 0.032 | 0.011 | 0.071 | н/д | 0.0 | 0.175 | 0.317 | 3.804 |
Arginine (g) | 0.025 | н/д | 0.019 | 0.006 | 0.067 | н/д | 0.0 | 0.175 | 0.292 | 3.504 |
Histidine (g) | 0.012 | н/д | 0.015 | 0.004 | 0.025 | н/д | 0.0 | 0.096 | 0.152 | 1.824 |
Alanine (g) | 0.03 | н/д | 0.019 | 0.006 | 0.061 | н/д | 0.0 | 0.138 | 0.252 | 3.024 |
Aspartic acid (g) | 0.046 | н/д | 0.042 | 0.011 | 0.109 | н/д | 0.0 | 0.183 | 0.391 | 4.692 |
Glutamic acid (g) | 0.066 | н/д | 0.108 | 0.034 | 0.138 | н/д | 0.0 | 1.45 | 1.796 | 21.552 |
Glycine (g) | 0.022 | н/д | 0.011 | 0.004 | 0.035 | н/д | 0.0 | 0.154 | 0.226 | 2.712 |
Proline (g) | 0.019 | н/д | 0.049 | 0.015 | 0.042 | н/д | 0.0 | 0.5 | 0.625 | 7.5 |
Serine (g) | 0.022 | н/д | 0.03 | 0.009 | 0.08 | н/д | 0.0 | 0.217 | 0.358 | 4.296 |
Cholesterol (mg) | 0.0 | 0.0 | 9.828 | 40.671 | 34.742 | 0.0 | 0.0 | 0.0 | 85.241 | 1022.892 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.0 | 2.175 | 9.717 | 0.255 | 0.0 | 0.0 | 0.067 | 12.221 | 146.652 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.03 | 0.0 | 0.958 | 3.976 | 0.313 | 0.0 | 0.0 | 0.038 | 5.315 | 63.78 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.159 | 0.575 | 0.112 | 0.0 | 0.0 | 0.171 | 1.016 | 12.192 |