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Рецепт Sour Cream Vegetable Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
18.92g 		cream
43.13g 		parmesan cheese
2.5g 		capers
4.3g 		mustard
0.63g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.89 0.96 0.1 0.03 2.14 8.56
Total Fat (g) 15.34 8.51 0.72 0.04 0.03 24.63 98.52
Carbohydrates (g) 0.01 1.24 0.1 0.21 0.03 1.6 6.4
Ash (g) 0.4 0.37 0.2 0.35 0.02 1.33 5.32
Calories (kcal) 135.638 83.231 10.775 0.989 0.419 231.052 924.208
Starch (g) н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.0 0.0 н/д 0.0 0.01 0.04
Glucose (dextrose) (g) н/д 0.0 0.0 н/д 0.0 0.01 0.04
Fructose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lactose (g) н/д 1.51 0.0 н/д 0.0 1.51 6.04
Maltose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 32.11 0.52 3.61 0.52 39.76 159.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 1.51 0.02 0.02 0.01 1.57 6.28
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.2 0.8
Calcium (mg) 4.54 47.438 27.725 1.72 0.363 81.785 327.14
Iron (mg) 0.0 0.07 0.02 0.07 0.01 0.18 0.72
Magnesium (mg) 0.378 4.313 0.95 1.419 0.306 7.366 29.464
Phosphorus (mg) 4.54 49.594 18.225 0.43 0.663 73.451 293.804
Potassium (mg) 4.54 60.806 3.125 1.72 0.863 71.054 284.216
Sodium (mg) 108.965 34.5 38.225 127.452 7.094 316.236 1264.944
Zinc (mg) 0.02 0.16 0.1 0.01 0.0 0.3 1.2
Copper (mg) 0.0 0.009 0.006 0.016 0.001 0.031 0.124
Manganese (mg) 0.0 0.004 0.002 0.003 0.003 0.013 0.052
Selenium (mcg) 0.2 1.1 0.4 0.1 0.2 2.0 8.0
Vitamin A, IU (IU) 472.748 248.4 11.05 5.934 0.444 738.576 2954.304
Retinol (mcg) 126.936 69.0 2.925 0.0 0.0 198.861 795.444
Vitamin A, RAE (mcg_RAE) 129.396 69.863 3.0 0.301 0.025 202.584 810.336
Beta Carotene (mcg) 29.89 11.213 0.775 3.569 0.181 45.627 182.508
Vitamin E (mg) 0.44 0.19 0.01 0.04 0.0 0.68 2.72
Vitamin D (IU) 10.594 н/д н/д н/д н/д 10.594 42.376
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.113 0.113 0.452
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 н/д н/д 0.01 0.03 0.12
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.2 0.0 0.6 2.4
Thiamin (mg) 0.002 0.017 0.001 0.001 0.002 0.023 0.092
Riboflavin (mg) 0.006 0.073 0.012 0.006 0.0 0.097 0.388
Niacin (mg) 0.008 0.047 0.003 0.028 0.003 0.089 0.356
Pantothenic acid (mg) 0.021 0.147 0.008 0.001 0.002 0.179 0.716
Vitamin B-6 (mg) 0.0 0.026 0.001 0.001 0.0 0.028 0.112
Folate (mcg) 0.568 3.019 0.25 0.989 0.044 4.869 19.476
Vitamin B-12 (mcg) 0.03 0.12 0.06 0.0 0.0 0.21 0.84
Choline (mg) 3.6 8.3 0.4 0.3 0.1 12.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.017 0.013 н/д 0.0 0.032 0.128
Threonine (g) 0.008 0.052 0.037 н/д 0.001 0.097 0.388
Isoleucine (g) 0.009 0.06 0.049 н/д 0.001 0.12 0.48
Leucine (g) 0.015 0.116 0.093 н/д 0.002 0.226 0.904
Lysine (g) 0.013 0.099 0.075 н/д 0.002 0.189 0.756
Methionine (g) 0.004 0.03 0.026 н/д 0.001 0.06 0.24
Cystine (g) 0.002 0.013 0.003 н/д 0.001 0.018 0.072
Phenylalanine (g) 0.008 0.056 0.052 н/д 0.001 0.117 0.468
Tyrosine (g) 0.008 0.056 0.058 н/д 0.001 0.123 0.492
Valine (g) 0.011 0.073 0.063 н/д 0.001 0.149 0.596
Arginine (g) 0.006 0.043 0.039 н/д 0.002 0.09 0.36
Histidine (g) 0.004 0.035 0.027 н/д 0.001 0.066 0.264
Alanine (g) 0.006 0.043 0.029 н/д 0.001 0.079 0.316
Aspartic acid (g) 0.011 0.095 0.067 н/д 0.003 0.175 0.7
Glutamic acid (g) 0.034 0.246 0.218 н/д 0.005 0.502 2.008
Glycine (g) 0.004 0.026 0.019 н/д 0.002 0.05 0.2
Proline (g) 0.015 0.112 0.116 н/д 0.002 0.245 0.98
Serine (g) 0.009 0.069 0.057 н/д 0.001 0.137 0.548
Cholesterol (mg) 40.673 22.425 2.2 0.0 0.0 65.298 261.192
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 9.718 4.964 0.433 0.01 0.002 15.126 60.504
Phytosterols (mg) н/д н/д н/д 2.064 н/д 2.064 8.256
Monounsaturated Fat (g) 3.976 2.186 0.21 0.003 0.016 6.391 25.564
Polyunsaturated (g) 0.575 0.362 0.029 0.013 0.006 0.985 3.94