Рецепт Sour Cream Twists - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
39.06g |
butter
18.92g |
cream
19.17g |
eggs
8.21g |
salt
0.5g |
vanilla
0.35g |
yeast
0.58g |
water
4.94g |
sugar
18.75g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.04 | 0.16 | 0.4 | 1.03 | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 0.22 | 6.07 | 72.84 |
Total Fat (g) | 0.38 | 15.34 | 3.78 | 0.82 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 1.73 | 22.08 | 264.96 |
Carbohydrates (g) | 29.81 | 0.01 | 0.55 | 0.06 | 0.0 | 0.04 | 0.22 | 0.0 | 18.75 | 0.33 | 49.78 | 597.36 |
Ash (g) | 0.18 | 0.4 | 0.16 | 0.07 | 0.5 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 1.4 | 16.8 |
Calories (kcal) | 142.188 | 135.633 | 36.992 | 11.745 | 0.0 | 1.008 | 1.721 | 0.0 | 72.563 | 16.633 | 418.481 | 5021.772 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.01 | 0.12 |
Sucrose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.09 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.24 |
Fructose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Lactose (g) | н/д | н/д | 0.67 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.68 | 8.16 |
Maltose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 4.66 | 3.0 | 14.27 | 6.23 | 0.0 | 0.18 | 0.04 | 4.93 | 0.01 | 0.08 | 33.41 | 400.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.01 | 0.67 | 0.06 | 0.0 | 0.04 | 0.0 | 0.0 | 18.73 | 0.1 | 19.72 | 236.64 |
Galactose (g) | н/д | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 1.4 | 16.8 |
Calcium (mg) | 5.859 | 4.54 | 21.083 | 4.353 | 0.12 | 0.039 | 0.373 | 0.148 | 0.188 | 1.685 | 38.388 | 460.656 |
Iron (mg) | 1.81 | 0.0 | 0.03 | 0.15 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.06 | 2.16 | 25.92 |
Magnesium (mg) | 8.594 | 0.378 | 1.917 | 0.986 | 0.005 | 0.042 | 0.572 | 0.049 | 0.0 | 2.913 | 15.455 | 185.46 |
Phosphorus (mg) | 42.188 | 4.54 | 22.042 | 15.687 | 0.0 | 0.021 | 7.525 | 0.0 | 0.0 | 6.668 | 98.67 | 1184.04 |
Potassium (mg) | 41.797 | 4.54 | 27.025 | 11.006 | 0.04 | 0.518 | 11.667 | 0.0 | 0.375 | 9.869 | 106.836 | 1282.032 |
Sodium (mg) | 0.781 | 108.96 | 15.333 | 11.499 | 193.79 | 0.032 | 0.292 | 0.198 | 0.0 | 0.0 | 330.884 | 3970.608 |
Zinc (mg) | 0.27 | 0.02 | 0.07 | 0.09 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 0.6 | 7.2 |
Copper (mg) | 0.055 | 0.0 | 0.004 | 0.008 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.029 | 0.099 | 1.188 |
Manganese (mg) | 0.266 | 0.0 | 0.002 | 0.003 | 0.001 | 0.001 | 0.003 | 0.0 | 0.0 | 0.108 | 0.384 | 4.608 |
Selenium (mcg) | 13.2 | 0.2 | 0.5 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 16.9 | 202.8 |
Vitamin A, IU (IU) | 0.0 | 472.728 | 110.4 | 39.999 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 1.348 | 624.48 | 7493.76 |
Retinol (mcg) | 0.0 | 126.931 | 30.667 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 169.014 | 2028.168 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 129.39 | 31.05 | 11.499 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.072 | 172.011 | 2064.132 |
Beta Carotene (mcg) | 0.0 | 29.888 | 4.983 | 0.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.698 | 36.391 | 436.692 |
Vitamin E (mg) | 0.02 | 0.44 | 0.08 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.66 | 7.92 |
Vitamin D (IU) | н/д | 10.593 | н/д | 2.875 | н/д | н/д | н/д | 0.0 | н/д | н/д | 13.468 | 161.616 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.031 | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.409 | 34.627 | 415.524 |
Tocopherol, beta (mg) | 0.03 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | 0.15 | 0.0 | 0.01 | 0.04 | н/д | н/д | н/д | н/д | н/д | 0.59 | 0.79 | 9.48 |
Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.02 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.309 | 0.002 | 0.008 | 0.006 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.016 | 0.354 | 4.248 |
Riboflavin (mg) | 0.191 | 0.006 | 0.033 | 0.039 | 0.0 | 0.0 | 0.032 | 0.0 | 0.004 | 0.003 | 0.308 | 3.696 |
Niacin (mg) | 2.305 | 0.008 | 0.021 | 0.006 | 0.0 | 0.002 | 0.232 | 0.0 | 0.0 | 0.028 | 2.601 | 31.212 |
Pantothenic acid (mg) | 0.172 | 0.021 | 0.065 | 0.118 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 0.021 | 0.463 | 5.556 |
Vitamin B-6 (mg) | 0.016 | 0.0 | 0.012 | 0.011 | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 0.005 | 0.053 | 0.636 |
Folate (mcg) | 71.484 | 0.568 | 1.342 | 3.86 | 0.0 | 0.0 | 13.65 | 0.0 | 0.0 | 0.53 | 91.433 | 1097.196 |
Vitamin B-12 (mcg) | 0.0 | 0.03 | 0.05 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 2.28 |
Choline (mg) | 4.1 | 3.6 | 3.7 | 20.6 | 0.0 | н/д | 0.2 | 0.0 | 0.0 | 1.0 | 33.1 | 397.2 |
Folic acid (mcg) | 60.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.156 | 721.872 |
Tryptophan (g) | 0.051 | 0.002 | 0.008 | 0.014 | 0.0 | н/д | 0.003 | н/д | н/д | 0.002 | 0.079 | 0.948 |
Threonine (g) | 0.109 | 0.008 | 0.023 | 0.046 | 0.0 | н/д | 0.012 | н/д | н/д | 0.007 | 0.205 | 2.46 |
Isoleucine (g) | 0.141 | 0.009 | 0.027 | 0.055 | 0.0 | н/д | 0.013 | н/д | н/д | 0.008 | 0.253 | 3.036 |
Leucine (g) | 0.277 | 0.015 | 0.052 | 0.09 | 0.0 | н/д | 0.018 | н/д | н/д | 0.014 | 0.466 | 5.592 |
Lysine (g) | 0.09 | 0.013 | 0.044 | 0.075 | 0.0 | н/д | 0.018 | н/д | н/д | 0.007 | 0.247 | 2.964 |
Methionine (g) | 0.07 | 0.004 | 0.013 | 0.031 | 0.0 | н/д | 0.004 | н/д | н/д | 0.004 | 0.127 | 1.524 |
Cystine (g) | 0.086 | 0.002 | 0.006 | 0.022 | 0.0 | н/д | 0.003 | н/д | н/д | 0.004 | 0.122 | 1.464 |
Phenylalanine (g) | 0.203 | 0.008 | 0.025 | 0.056 | 0.0 | н/д | 0.011 | н/д | н/д | 0.01 | 0.313 | 3.756 |
Tyrosine (g) | 0.121 | 0.008 | 0.025 | 0.041 | 0.0 | н/д | 0.009 | н/д | н/д | 0.005 | 0.209 | 2.508 |
Valine (g) | 0.164 | 0.011 | 0.033 | 0.071 | 0.0 | н/д | 0.014 | н/д | н/д | 0.01 | 0.302 | 3.624 |
Arginine (g) | 0.164 | 0.006 | 0.019 | 0.067 | 0.0 | н/д | 0.012 | н/д | н/д | 0.028 | 0.297 | 3.564 |
Histidine (g) | 0.09 | 0.004 | 0.015 | 0.025 | 0.0 | н/д | 0.006 | н/д | н/д | 0.006 | 0.146 | 1.752 |
Alanine (g) | 0.129 | 0.006 | 0.019 | 0.061 | 0.0 | н/д | 0.015 | н/д | н/д | 0.01 | 0.239 | 2.868 |
Aspartic acid (g) | 0.172 | 0.011 | 0.042 | 0.109 | 0.0 | н/д | 0.023 | н/д | н/д | 0.022 | 0.38 | 4.56 |
Glutamic acid (g) | 1.359 | 0.034 | 0.109 | 0.138 | 0.0 | н/д | 0.033 | н/д | н/д | 0.044 | 1.718 | 20.616 |
Glycine (g) | 0.145 | 0.004 | 0.012 | 0.035 | 0.0 | н/д | 0.011 | н/д | н/д | 0.011 | 0.217 | 2.604 |
Proline (g) | 0.469 | 0.015 | 0.05 | 0.042 | 0.0 | н/д | 0.01 | н/д | н/д | 0.009 | 0.594 | 7.128 |
Serine (g) | 0.203 | 0.009 | 0.031 | 0.08 | 0.0 | н/д | 0.011 | н/д | н/д | 0.011 | 0.345 | 4.14 |
Cholesterol (mg) | 0.0 | 40.671 | 9.967 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 85.38 | 1024.56 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.063 | 9.717 | 2.206 | 0.255 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.149 | 12.393 | 148.716 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.455 | 2.455 | 29.46 |
Monounsaturated Fat (g) | 0.035 | 3.976 | 0.972 | 0.313 | 0.0 | 0.0 | 0.015 | 0.0 | 0.0 | 0.982 | 6.293 | 75.516 |
Polyunsaturated (g) | 0.16 | 0.575 | 0.161 | 0.112 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.52 | 1.528 | 18.336 |