Рецепт Sour Cream Tortillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. flour tortillas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		flour tortillas
0.0g 		cream of chicken soup
61.0g 		chilies
10.95g 		cheddar cheese
19.8g 		chicken breasts
55.68g 		cream
46.0g 		onions
7.2g 		Всего в порции Всего в рецепте
Protein (g) н/д 1.45 0.22 4.93 11.61 0.95 0.13 19.29 192.9
Total Fat (g) н/д 3.52 0.02 6.56 5.15 9.08 0.01 24.34 243.4
Carbohydrates (g) н/д 4.37 1.04 0.25 0.0 1.32 0.53 7.51 75.1
Ash (g) н/д 1.19 0.07 0.78 0.56 0.39 0.06 3.05 30.5
Calories (kcal) н/д 54.9 4.38 79.794 95.77 88.78 2.304 325.928 3259.28
Starch (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 н/д 0.0 н/д 0.05 0.5
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.05 н/д 1.61 н/д 1.66 16.6
Maltose (g) н/д н/д н/д 0.03 н/д 0.0 н/д 0.03 0.3
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 50.48 9.61 7.28 38.68 34.25 6.47 146.76 1467.6
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.33 0.56 0.1 0.0 1.61 0.17 2.77 27.7
Galactose (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.2 0.0 0.0 0.0 0.2 0.4 4.0
Calcium (mg) н/д 8.54 1.971 142.758 6.125 50.6 5.184 215.178 2151.78
Iron (mg) н/д 0.65 0.13 0.13 0.41 0.08 0.11 1.51 15.1
Magnesium (mg) н/д 2.44 2.738 5.544 13.92 4.6 1.44 30.682 306.82
Phosphorus (mg) н/д 18.91 5.037 101.376 96.883 52.9 2.664 277.77 2777.7
Potassium (mg) н/д 29.89 37.23 19.404 122.496 64.86 19.872 293.752 2937.52
Sodium (mg) н/д 399.55 0.767 122.958 35.078 36.8 1.152 596.305 5963.05
Zinc (mg) н/д 0.18 0.03 0.62 0.45 0.17 0.03 1.47 14.7
Copper (mg) н/д 0.079 0.019 0.006 0.022 0.009 0.006 0.141 1.41
Manganese (mg) н/д 0.043 0.026 0.002 0.011 0.005 0.012 0.098 0.98
Selenium (mcg) н/д 1.2 0.1 2.8 9.2 1.2 0.0 14.4 144.0
Vitamin A, IU (IU) н/д 111.02 129.101 198.396 46.214 264.96 71.784 821.475 8214.75
Retinol (mcg) н/д 25.01 0.0 51.084 13.363 73.6 0.0 163.057 1630.57
Vitamin A, RAE (mcg_RAE) н/д 26.23 6.461 52.47 13.92 74.52 3.6 177.201 1772.01
Beta Carotene (mcg) н/д 17.08 73.475 16.83 0.0 11.96 43.056 162.401 1624.01
Vitamin E (mg) н/д 0.33 0.08 0.06 0.17 0.2 0.04 0.88 8.8
Vitamin D (IU) н/д н/д н/д 2.376 н/д н/д н/д 2.376 23.76
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.61 79.388 0.0 0.0 0.0 81.864 161.862 1618.62
Tocopherol, beta (mg) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.0 0.02 0.02 н/д 0.04 0.4
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) н/д 0.1 26.6 0.0 0.0 0.4 1.4 28.4 284.0
Thiamin (mg) н/д 0.006 0.01 0.006 0.033 0.018 0.004 0.078 0.78
Riboflavin (mg) н/д 0.031 0.01 0.075 0.05 0.078 0.006 0.25 2.5
Niacin (mg) н/д 0.238 0.104 0.016 5.518 0.051 0.038 5.964 59.64
Pantothenic acid (mg) н/д 0.116 0.007 0.081 0.445 0.156 0.006 0.811 8.11
Vitamin B-6 (mg) н/д 0.0 0.031 0.014 0.295 0.028 0.004 0.372 3.72
Folate (mcg) н/д 1.22 2.519 3.564 2.227 3.22 4.608 17.358 173.58
Vitamin B-12 (mcg) н/д 0.0 0.0 0.16 0.19 0.13 0.0 0.48 4.8
Choline (mg) н/д 6.3 1.2 3.3 37.4 8.8 0.4 57.4 574.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.018 0.003 0.063 0.134 0.018 0.001 0.238 2.38
Threonine (g) н/д 0.061 0.008 0.176 0.484 0.055 0.005 0.79 7.9
Isoleucine (g) н/д 0.085 0.008 0.307 0.59 0.064 0.006 1.06 10.6
Leucine (g) н/д 0.128 0.012 0.473 0.852 0.124 0.008 1.597 15.97
Lysine (g) н/д 0.104 0.01 0.41 0.963 0.106 0.006 1.599 15.99
Methionine (g) н/д 0.037 0.002 0.129 0.312 0.032 0.001 0.513 5.13
Cystine (g) н/д 0.024 0.004 0.026 0.15 0.014 н/д 0.219 2.19
Phenylalanine (g) н/д 0.073 0.007 0.259 0.457 0.06 0.004 0.86 8.6
Tyrosine (g) н/д 0.055 0.004 0.238 0.379 0.06 0.004 0.739 7.39
Valine (g) н/д 0.085 0.009 0.329 0.568 0.078 0.006 1.075 10.75
Arginine (g) н/д 0.079 0.011 0.186 0.718 0.046 0.009 1.05 10.5
Histidine (g) н/д 0.043 0.004 0.172 0.351 0.037 0.002 0.609 6.09
Alanine (g) н/д 0.073 0.009 0.139 0.663 0.046 0.006 0.935 9.35
Aspartic acid (g) н/д 0.116 0.032 0.317 1.036 0.101 0.012 1.614 16.14
Glutamic acid (g) н/д 0.378 0.028 1.206 1.715 0.262 0.027 3.617 36.17
Glycine (g) н/д 0.067 0.008 0.085 0.685 0.028 0.006 0.879 8.79
Proline (g) н/д 0.128 0.01 0.556 0.529 0.12 0.009 1.352 13.52
Serine (g) н/д 0.073 0.009 0.289 0.406 0.074 0.006 0.857 8.57
Cholesterol (mg) н/д 4.88 0.0 20.79 35.635 23.92 0.0 85.225 852.25
Trans Fat (g) н/д н/д н/д н/д 0.067 н/д н/д 0.067 0.67
Saturated Fat (g) н/д 0.976 0.002 4.176 1.481 5.295 0.002 11.932 119.32
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 1.251 0.001 1.859 2.127 2.332 0.002 7.572 75.72
Polyunsaturated (g) н/д 0.641 0.012 0.186 1.091 0.386 0.005 2.321 23.21