Рецепт Sour Cream Tortillas - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 pkg. flour tortillas

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour tortillas 0.0g	cream of chicken soup 61.0g	chilies 10.95g	cheddar cheese 19.8g	chicken breasts 55.68g	cream 46.0g	onions 7.2g	Всего в порции	Всего в рецепте
Protein (g)	н/д	1.45	0.22	4.93	11.61	0.95	0.13	19.29	192.9
Total Fat (g)	н/д	3.52	0.02	6.56	5.15	9.08	0.01	24.34	243.4
Carbohydrates (g)	н/д	4.37	1.04	0.25	0.0	1.32	0.53	7.51	75.1
Ash (g)	н/д	1.19	0.07	0.78	0.56	0.39	0.06	3.05	30.5
Calories (kcal)	н/д	54.9	4.38	79.794	95.77	88.78	2.304	325.928	3259.28
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.05	н/д	0.0	н/д	0.05	0.5
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.05	н/д	1.61	н/д	1.66	16.6
Maltose (g)	н/д	н/д	н/д	0.03	н/д	0.0	н/д	0.03	0.3
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	50.48	9.61	7.28	38.68	34.25	6.47	146.76	1467.6
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.33	0.56	0.1	0.0	1.61	0.17	2.77	27.7
Galactose (g)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.2	0.0	0.0	0.0	0.2	0.4	4.0
Calcium (mg)	н/д	8.54	1.971	142.758	6.125	50.6	5.184	215.178	2151.78
Iron (mg)	н/д	0.65	0.13	0.13	0.41	0.08	0.11	1.51	15.1
Magnesium (mg)	н/д	2.44	2.738	5.544	13.92	4.6	1.44	30.682	306.82
Phosphorus (mg)	н/д	18.91	5.037	101.376	96.883	52.9	2.664	277.77	2777.7
Potassium (mg)	н/д	29.89	37.23	19.404	122.496	64.86	19.872	293.752	2937.52
Sodium (mg)	н/д	399.55	0.767	122.958	35.078	36.8	1.152	596.305	5963.05
Zinc (mg)	н/д	0.18	0.03	0.62	0.45	0.17	0.03	1.47	14.7
Copper (mg)	н/д	0.079	0.019	0.006	0.022	0.009	0.006	0.141	1.41
Manganese (mg)	н/д	0.043	0.026	0.002	0.011	0.005	0.012	0.098	0.98
Selenium (mcg)	н/д	1.2	0.1	2.8	9.2	1.2	0.0	14.4	144.0
Vitamin A, IU (IU)	н/д	111.02	129.101	198.396	46.214	264.96	71.784	821.475	8214.75
Retinol (mcg)	н/д	25.01	0.0	51.084	13.363	73.6	0.0	163.057	1630.57
Vitamin A, RAE (mcg_RAE)	н/д	26.23	6.461	52.47	13.92	74.52	3.6	177.201	1772.01
Beta Carotene (mcg)	н/д	17.08	73.475	16.83	0.0	11.96	43.056	162.401	1624.01
Vitamin E (mg)	н/д	0.33	0.08	0.06	0.17	0.2	0.04	0.88	8.8
Vitamin D (IU)	н/д	н/д	н/д	2.376	н/д	н/д	н/д	2.376	23.76
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.61	79.388	0.0	0.0	0.0	81.864	161.862	1618.62
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.0	0.02	0.02	н/д	0.04	0.4
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.1	26.6	0.0	0.0	0.4	1.4	28.4	284.0
Thiamin (mg)	н/д	0.006	0.01	0.006	0.033	0.018	0.004	0.078	0.78
Riboflavin (mg)	н/д	0.031	0.01	0.075	0.05	0.078	0.006	0.25	2.5
Niacin (mg)	н/д	0.238	0.104	0.016	5.518	0.051	0.038	5.964	59.64
Pantothenic acid (mg)	н/д	0.116	0.007	0.081	0.445	0.156	0.006	0.811	8.11
Vitamin B-6 (mg)	н/д	0.0	0.031	0.014	0.295	0.028	0.004	0.372	3.72
Folate (mcg)	н/д	1.22	2.519	3.564	2.227	3.22	4.608	17.358	173.58
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.16	0.19	0.13	0.0	0.48	4.8
Choline (mg)	н/д	6.3	1.2	3.3	37.4	8.8	0.4	57.4	574.0
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.018	0.003	0.063	0.134	0.018	0.001	0.238	2.38
Threonine (g)	н/д	0.061	0.008	0.176	0.484	0.055	0.005	0.79	7.9
Isoleucine (g)	н/д	0.085	0.008	0.307	0.59	0.064	0.006	1.06	10.6
Leucine (g)	н/д	0.128	0.012	0.473	0.852	0.124	0.008	1.597	15.97
Lysine (g)	н/д	0.104	0.01	0.41	0.963	0.106	0.006	1.599	15.99
Methionine (g)	н/д	0.037	0.002	0.129	0.312	0.032	0.001	0.513	5.13
Cystine (g)	н/д	0.024	0.004	0.026	0.15	0.014	н/д	0.219	2.19
Phenylalanine (g)	н/д	0.073	0.007	0.259	0.457	0.06	0.004	0.86	8.6
Tyrosine (g)	н/д	0.055	0.004	0.238	0.379	0.06	0.004	0.739	7.39
Valine (g)	н/д	0.085	0.009	0.329	0.568	0.078	0.006	1.075	10.75
Arginine (g)	н/д	0.079	0.011	0.186	0.718	0.046	0.009	1.05	10.5
Histidine (g)	н/д	0.043	0.004	0.172	0.351	0.037	0.002	0.609	6.09
Alanine (g)	н/д	0.073	0.009	0.139	0.663	0.046	0.006	0.935	9.35
Aspartic acid (g)	н/д	0.116	0.032	0.317	1.036	0.101	0.012	1.614	16.14
Glutamic acid (g)	н/д	0.378	0.028	1.206	1.715	0.262	0.027	3.617	36.17
Glycine (g)	н/д	0.067	0.008	0.085	0.685	0.028	0.006	0.879	8.79
Proline (g)	н/д	0.128	0.01	0.556	0.529	0.12	0.009	1.352	13.52
Serine (g)	н/д	0.073	0.009	0.289	0.406	0.074	0.006	0.857	8.57
Cholesterol (mg)	н/д	4.88	0.0	20.79	35.635	23.92	0.0	85.225	852.25
Trans Fat (g)	н/д	н/д	н/д	н/д	0.067	н/д	н/д	0.067	0.67
Saturated Fat (g)	н/д	0.976	0.002	4.176	1.481	5.295	0.002	11.932	119.32
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	1.251	0.001	1.859	2.127	2.332	0.002	7.572	75.72
Polyunsaturated (g)	н/д	0.641	0.012	0.186	1.091	0.386	0.005	2.321	23.21