Рецепт Sour Cream Supreme - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
beef
75.6g |
garlic
0.22g |
onion
8.25g |
salt
0.5g |
sugar
2.29g |
cream
28.75g |
noodles
0.0g |
cheese
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.13 | 0.01 | 0.09 | 0.0 | 0.0 | 0.6 | н/д | 14.12 | 27.95 | 335.4 |
Total Fat (g) | 12.9 | 0.0 | 0.01 | 0.0 | 0.0 | 5.67 | н/д | 18.79 | 37.38 | 448.56 |
Carbohydrates (g) | 0.0 | 0.07 | 0.77 | 0.0 | 2.25 | 0.83 | н/д | 0.73 | 4.64 | 55.68 |
Ash (g) | 0.65 | 0.0 | 0.03 | 0.5 | 0.01 | 0.24 | н/д | 2.23 | 3.66 | 43.92 |
Calories (kcal) | 172.364 | 0.324 | 3.3 | 0.0 | 8.708 | 55.488 | н/д | 228.498 | 468.682 | 5624.184 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.08 | н/д | 2.17 | 0.0 | н/д | 0.14 | 2.38 | 28.56 |
Glucose (dextrose) (g) | н/д | н/д | 0.16 | н/д | 0.03 | 0.0 | н/д | н/д | 0.19 | 2.28 |
Fructose (g) | н/д | н/д | 0.11 | н/д | 0.03 | 0.0 | н/д | н/д | 0.13 | 1.56 |
Lactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 1.01 | н/д | 0.13 | 1.14 | 13.68 |
Maltose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.09 | 0.09 | 1.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 49.75 | 0.13 | 7.35 | 0.0 | 0.03 | 21.41 | н/д | 20.84 | 99.51 | 1194.12 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.0 | 0.35 | 0.0 | 2.22 | 1.01 | н/д | 0.29 | 3.88 | 46.56 |
Galactose (g) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 1.2 |
Calcium (mg) | 5.292 | 0.394 | 1.898 | 0.12 | 1.902 | 31.625 | н/д | 408.801 | 450.031 | 5400.372 |
Iron (mg) | 1.28 | 0.0 | 0.02 | 0.0 | 0.02 | 0.05 | н/д | 0.39 | 1.75 | 21.0 |
Magnesium (mg) | 12.852 | 0.054 | 0.825 | 0.005 | 0.206 | 2.875 | н/д | 15.876 | 32.693 | 392.316 |
Phosphorus (mg) | 92.23 | 0.333 | 2.393 | 0.0 | 0.092 | 33.063 | н/д | 290.3 | 418.409 | 5020.908 |
Potassium (mg) | 185.972 | 0.872 | 12.045 | 0.04 | 3.048 | 40.538 | н/д | 55.565 | 298.08 | 3576.96 |
Sodium (mg) | 43.091 | 0.037 | 0.33 | 193.79 | 0.642 | 23.0 | н/д | 352.102 | 612.992 | 7355.904 |
Zinc (mg) | 2.71 | 0.0 | 0.01 | 0.0 | 0.0 | 0.11 | н/д | 1.76 | 4.6 | 55.2 |
Copper (mg) | 0.045 | 0.001 | 0.003 | 0.0 | 0.001 | 0.006 | н/д | 0.017 | 0.073 | 0.876 |
Manganese (mg) | 0.015 | 0.004 | 0.011 | 0.001 | 0.001 | 0.003 | н/д | 0.006 | 0.04 | 0.48 |
Selenium (mcg) | 9.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | н/д | 7.9 | 17.9 | 214.8 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.165 | 0.0 | 0.0 | 165.6 | н/д | 568.126 | 733.91 | 8806.92 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | н/д | 146.284 | 192.284 | 2307.408 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.575 | н/д | 150.253 | 196.828 | 2361.936 |
Beta Carotene (mcg) | н/д | 0.011 | 0.083 | 0.0 | 0.0 | 7.475 | н/д | 48.194 | 55.763 | 669.156 |
Vitamin E (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | н/д | 0.16 | 0.29 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.804 | 6.804 | 81.648 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.035 | 0.33 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.365 | 4.38 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.12 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.3 | н/д | 0.0 | 0.9 | 10.8 |
Thiamin (mg) | 0.045 | 0.0 | 0.004 | 0.0 | 0.0 | 0.012 | н/д | 0.017 | 0.078 | 0.936 |
Riboflavin (mg) | 0.174 | 0.0 | 0.002 | 0.0 | 0.0 | 0.049 | н/д | 0.215 | 0.441 | 5.292 |
Niacin (mg) | 3.183 | 0.002 | 0.01 | 0.0 | 0.003 | 0.032 | н/д | 0.045 | 3.274 | 39.288 |
Pantothenic acid (mg) | 0.272 | 0.001 | 0.01 | 0.0 | 0.003 | 0.098 | н/д | 0.232 | 0.617 | 7.404 |
Vitamin B-6 (mg) | 0.181 | 0.003 | 0.01 | 0.0 | 0.001 | 0.017 | н/д | 0.04 | 0.252 | 3.024 |
Folate (mcg) | 5.292 | 0.007 | 1.568 | 0.0 | 0.023 | 2.013 | н/д | 10.206 | 19.107 | 229.284 |
Vitamin B-12 (mcg) | 1.44 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | н/д | 0.47 | 2.0 | 24.0 |
Choline (mg) | н/д | 0.1 | 0.5 | 0.0 | 0.1 | 5.5 | н/д | 9.4 | 15.5 | 186.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.012 | н/д | 0.181 | 0.194 | 2.328 |
Threonine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.035 | н/д | 0.505 | 0.541 | 6.492 |
Isoleucine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.04 | н/д | 0.879 | 0.92 | 11.04 |
Leucine (g) | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.078 | н/д | 1.355 | 1.436 | 17.232 |
Lysine (g) | н/д | 0.001 | 0.003 | 0.0 | н/д | 0.066 | н/д | 1.174 | 1.244 | 14.928 |
Methionine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.369 | 0.389 | 4.668 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.009 | н/д | 0.074 | 0.082 | 0.984 |
Phenylalanine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.037 | н/д | 0.743 | 0.783 | 9.396 |
Tyrosine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.037 | н/д | 0.68 | 0.719 | 8.628 |
Valine (g) | н/д | 0.001 | 0.002 | 0.0 | н/д | 0.049 | н/д | 0.941 | 0.992 | 11.904 |
Arginine (g) | н/д | 0.001 | 0.008 | 0.0 | н/д | 0.029 | н/д | 0.533 | 0.571 | 6.852 |
Histidine (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.023 | н/д | 0.493 | 0.517 | 6.204 |
Alanine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.029 | н/д | 0.397 | 0.428 | 5.136 |
Aspartic acid (g) | н/д | 0.001 | 0.007 | 0.0 | н/д | 0.063 | н/д | 0.907 | 0.979 | 11.748 |
Glutamic acid (g) | н/д | 0.002 | 0.021 | 0.0 | н/д | 0.164 | н/д | 3.453 | 3.64 | 43.68 |
Glycine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.017 | н/д | 0.244 | 0.264 | 3.168 |
Proline (g) | н/д | 0.0 | 0.001 | 0.0 | н/д | 0.075 | н/д | 1.593 | 1.669 | 20.028 |
Serine (g) | н/д | 0.0 | 0.002 | 0.0 | н/д | 0.046 | н/д | 0.828 | 0.876 | 10.512 |
Cholesterol (mg) | 52.163 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | н/д | 59.534 | 126.647 | 1519.764 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.148 | 0.0 | 0.003 | 0.0 | 0.0 | 3.309 | н/д | 11.958 | 20.419 | 245.028 |
Phytosterols (mg) | н/д | н/д | 1.238 | 0.0 | н/д | н/д | н/д | н/д | 1.238 | 14.856 |
Monounsaturated Fat (g) | 5.602 | 0.0 | 0.001 | 0.0 | 0.0 | 1.458 | н/д | 5.324 | 12.384 | 148.608 |
Polyunsaturated (g) | 0.537 | 0.001 | 0.002 | 0.0 | 0.0 | 0.242 | н/д | 0.533 | 1.313 | 15.756 |