Рецепт Sour Cream Special - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	cream cheese 56.7g	milk 61.0g	milk 61.0g	vanilla 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.36	2.06	2.06	н/д	7.47	29.88
Total Fat (g)	19.41	0.59	0.59	н/д	20.6	82.4
Carbohydrates (g)	2.31	3.04	3.04	н/д	8.4	33.6
Ash (g)	0.75	0.46	0.46	н/д	1.66	6.64
Calories (kcal)	193.914	25.62	25.62	н/д	245.154	980.616
Starch (g)	0.2	н/д	н/д	н/д	0.2	0.8
Sucrose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Lactose (g)	1.82	3.17	3.17	н/д	8.16	32.64
Maltose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	30.87	54.85	54.85	н/д	140.57	562.28
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	1.82	3.17	3.17	н/д	8.16	32.64
Galactose (g)	0.0	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	55.566	72.59	72.59	н/д	200.746	802.984
Iron (mg)	0.22	0.02	0.02	н/д	0.25	1.0
Magnesium (mg)	5.103	6.71	6.71	н/д	18.523	74.092
Phosphorus (mg)	60.102	57.95	57.95	н/д	176.002	704.008
Potassium (mg)	78.246	91.5	91.5	н/д	261.246	1044.984
Sodium (mg)	182.007	26.84	26.84	н/д	235.687	942.748
Zinc (mg)	0.29	0.26	0.26	н/д	0.8	3.2
Copper (mg)	0.011	0.006	0.006	н/д	0.024	0.096
Manganese (mg)	0.006	0.0	0.0	н/д	0.006	0.024
Selenium (mcg)	1.4	2.0	2.0	н/д	5.4	21.6
Vitamin A, IU (IU)	717.255	119.56	119.56	н/д	956.375	3825.5
Retinol (mcg)	203.553	35.38	35.38	н/д	274.313	1097.252
Vitamin A, RAE (mcg_RAE)	205.254	35.38	35.38	н/д	276.014	1104.056
Beta Carotene (mcg)	23.247	1.22	1.22	н/д	25.687	102.748
Vitamin E (mg)	0.37	0.01	0.01	н/д	0.38	1.52
Vitamin D (IU)	н/д	31.72	31.72	н/д	63.44	253.76
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.02	0.0	0.0	н/д	0.02	0.08
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.011	0.012	0.012	н/д	0.036	0.144
Riboflavin (mg)	0.074	0.116	0.116	н/д	0.306	1.224
Niacin (mg)	0.085	0.055	0.055	н/д	0.195	0.78
Pantothenic acid (mg)	0.323	0.22	0.22	н/д	0.762	3.048
Vitamin B-6 (mg)	0.023	0.024	0.024	н/д	0.071	0.284
Folate (mcg)	6.237	3.05	3.05	н/д	12.337	49.348
Vitamin B-12 (mcg)	0.14	0.27	0.27	н/д	0.68	2.72
Choline (mg)	15.4	10.8	10.8	н/д	37.0	148.0
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.04	0.024	0.024	н/д	0.088	0.352
Threonine (g)	0.13	0.055	0.055	н/д	0.24	0.96
Isoleucine (g)	0.181	0.116	0.116	н/д	0.413	1.652
Leucine (g)	0.374	0.232	0.232	н/д	0.838	3.352
Lysine (g)	0.323	0.177	0.177	н/д	0.677	2.708
Methionine (g)	0.108	0.049	0.049	н/д	0.205	0.82
Cystine (g)	0.023	0.073	0.073	н/д	0.169	0.676
Phenylalanine (g)	0.164	0.104	0.104	н/д	0.372	1.488
Tyrosine (g)	0.17	0.085	0.085	н/д	0.341	1.364
Valine (g)	0.227	0.134	0.134	н/д	0.495	1.98
Arginine (g)	0.136	0.061	0.061	н/д	0.258	1.032
Histidine (g)	0.102	0.049	0.049	н/д	0.2	0.8
Alanine (g)	0.102	0.067	0.067	н/д	0.236	0.944
Aspartic acid (g)	0.289	0.189	0.189	н/д	0.667	2.668
Glutamic acid (g)	0.737	0.476	0.476	н/д	1.689	6.756
Glycine (g)	0.079	0.037	0.037	н/д	0.153	0.612
Proline (g)	0.38	0.22	0.22	н/д	0.819	3.276
Serine (g)	0.21	0.128	0.128	н/д	0.466	1.864
Cholesterol (mg)	62.37	3.05	3.05	н/д	68.47	273.88
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	10.937	0.384	0.384	н/д	11.706	46.824
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	4.888	0.171	0.171	н/д	5.229	20.916
Polyunsaturated (g)	0.816	0.024	0.024	н/д	0.865	3.46