Рецепт Sour Cream Sauerkraut Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. jar sauerkraut, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		sauerkraut
0.0g 		cream
115.0g 		roll
9.0g 		peppers
48.79g 		onion
33.75g 		mustard
3.75g 		butter
7.1g 		Всего в порции Всего в рецепте
Protein (g) н/д 2.38 0.93 0.42 0.37 0.16 0.06 4.32 17.28
Total Fat (g) н/д 22.69 0.31 0.08 0.03 0.15 5.76 29.02 116.08
Carbohydrates (g) н/д 3.31 4.78 2.26 3.15 0.2 0.0 13.71 54.84
Ash (g) н/д 0.98 0.26 0.21 0.12 0.14 0.15 1.85 7.4
Calories (kcal) н/д 221.95 25.74 9.758 13.5 2.513 50.907 324.368 1297.472
Starch (g) н/д 0.0 н/д 0.0 0.0 0.02 н/д 0.02 0.08
Sucrose (g) н/д 0.0 н/д 0.05 0.33 0.01 н/д 0.4 1.6
Glucose (dextrose) (g) н/д 0.0 н/д 0.57 0.66 0.02 н/д 1.25 5.0
Fructose (g) н/д 0.0 н/д 0.55 0.44 0.01 н/д 0.99 3.96
Lactose (g) н/д 4.03 н/д 0.0 0.0 0.0 н/д 4.03 16.12
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 85.63 2.71 45.81 30.07 3.1 1.13 168.45 673.8
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 4.03 0.11 1.17 1.43 0.03 0.0 6.77 27.08
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.4 0.8 0.6 0.1 0.0 2.0 8.0
Calcium (mg) н/д 126.5 2.7 4.879 7.763 2.175 1.704 145.721 582.884
Iron (mg) н/д 0.2 0.24 0.17 0.07 0.06 0.0 0.73 2.92
Magnesium (mg) н/д 11.5 4.86 4.879 3.375 1.838 0.142 26.594 106.376
Phosphorus (mg) н/д 132.25 14.31 9.758 9.788 3.975 1.704 171.785 687.14
Potassium (mg) н/д 162.15 16.2 85.383 49.275 5.175 1.704 319.887 1279.548
Sodium (mg) н/д 92.0 80.28 1.464 1.35 42.563 40.896 258.552 1034.208
Zinc (mg) н/д 0.44 0.09 0.06 0.06 0.02 0.01 0.68 2.72
Copper (mg) н/д 0.023 0.018 0.034 0.014 0.003 0.0 0.092 0.368
Manganese (mg) н/д 0.012 0.063 0.059 0.044 0.016 0.0 0.193 0.772
Selenium (mcg) н/д 3.0 2.5 0.0 0.2 1.2 0.1 7.0 28.0
Vitamin A, IU (IU) н/д 662.4 0.63 180.523 0.675 2.663 177.429 1024.32 4097.28
Retinol (mcg) н/д 184.0 0.0 0.0 0.0 0.0 47.641 231.641 926.564
Vitamin A, RAE (mcg_RAE) н/д 186.3 0.0 8.782 0.0 0.15 48.564 243.796 975.184
Beta Carotene (mcg) н/д 29.9 0.36 101.483 0.338 1.088 11.218 144.386 577.544
Vitamin E (mg) н/д 0.51 0.03 0.18 0.01 0.01 0.16 0.9 3.6
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 3.976 3.976 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 4.86 166.374 1.35 0.675 0.0 173.259 693.036
Tocopherol, beta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.05 н/д 0.0 0.0 0.08 0.0 0.12 0.48
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 1.0 0.0 39.2 2.5 0.1 0.0 42.8 171.2
Thiamin (mg) н/д 0.046 0.034 0.029 0.017 0.013 0.001 0.14 0.56
Riboflavin (mg) н/д 0.196 0.024 0.015 0.01 0.001 0.002 0.248 0.992
Niacin (mg) н/д 0.127 0.351 0.234 0.041 0.02 0.003 0.775 3.1
Pantothenic acid (mg) н/д 0.391 0.034 0.049 0.041 0.011 0.008 0.534 2.136
Vitamin B-6 (mg) н/д 0.069 0.005 0.107 0.041 0.002 0.0 0.224 0.896
Folate (mcg) н/д 8.05 8.91 4.879 6.413 0.263 0.213 28.727 114.908
Vitamin B-12 (mcg) н/д 0.32 0.0 0.0 0.0 0.0 0.01 0.33 1.32
Choline (mg) н/д 22.1 1.3 2.7 2.1 0.8 1.3 30.3 121.2
Folic acid (mcg) н/д 0.0 6.93 0.0 0.0 0.0 0.0 6.93 27.72
Tryptophan (g) н/д 0.046 0.011 0.005 0.003 0.0 0.001 0.066 0.264
Threonine (g) н/д 0.138 0.028 0.02 0.007 0.006 0.003 0.201 0.804
Isoleucine (g) н/д 0.161 0.036 0.01 0.003 0.006 0.004 0.219 0.876
Leucine (g) н/д 0.311 0.064 0.02 0.01 0.011 0.006 0.421 1.684
Lysine (g) н/д 0.265 0.025 0.02 0.014 0.01 0.005 0.338 1.352
Methionine (g) н/д 0.081 0.015 0.005 0.0 0.003 0.001 0.105 0.42
Cystine (g) н/д 0.035 0.02 0.005 0.0 0.003 0.001 0.063 0.252
Phenylalanine (g) н/д 0.15 0.046 0.044 0.01 0.006 0.003 0.259 1.036
Tyrosine (g) н/д 0.15 0.023 0.005 0.003 0.005 0.003 0.189 0.756
Valine (g) н/д 0.196 0.042 0.02 0.007 0.008 0.004 0.276 1.104
Arginine (g) н/д 0.115 0.036 0.015 0.034 0.01 0.002 0.211 0.844
Histidine (g) н/д 0.092 0.02 0.005 0.003 0.005 0.001 0.126 0.504
Alanine (g) н/д 0.115 0.032 0.02 0.007 0.006 0.002 0.182 0.728
Aspartic acid (g) н/д 0.253 0.048 0.102 0.03 0.015 0.004 0.453 1.812
Glutamic acid (g) н/д 0.656 0.291 0.093 0.088 0.028 0.013 1.168 4.672
Glycine (g) н/д 0.069 0.033 0.015 0.01 0.009 0.001 0.137 0.548
Proline (g) н/д 0.299 0.102 0.01 0.003 0.014 0.006 0.433 1.732
Serine (g) н/д 0.184 0.046 0.024 0.007 0.008 0.004 0.272 1.088
Cholesterol (mg) н/д 59.8 0.0 0.0 0.0 0.0 15.265 75.065 300.26
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) н/д 13.237 0.055 0.029 0.014 0.009 3.647 16.991 67.964
Phytosterols (mg) н/д н/д н/д 4.391 5.063 н/д н/д 9.454 37.816
Monounsaturated Fat (g) н/д 5.831 0.112 0.005 0.003 0.099 1.492 7.541 30.164
Polyunsaturated (g) н/д 0.966 0.064 0.029 0.007 0.036 0.216 1.317 5.268