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Ингредиенты
- 6-8 flour tortillas
- 1 pound hamburger, browned
- 1 can refried beans
- 1 pkg. taco seasoning mix
- 1 lg. lowfat sour cream
- Shredded lettuce
- Diced tomatoes
- Grated cheddar cheese
- 1 can cheese soup
- Salt & pepper
Инструкции
- Brown hamburger with onion and drain. Add in beans, taco mix, salt and pepper. Save 1/2 c. meat mix for later. Divide remaining meat and put in tortillas with lettuce, tomato and cheddar cheese. Roll up and put in cake pan, seam side down. Mix soup, lowfat sour cream and reserved meat together. Pour over sanchos. Bake at 350 degrees for 15 to 20 min till bubbling. May put jalapeno slices on top.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 288g | |
| Recipe makes 6 servings | |
| Calories 290 | |
| Calories from Fat 127 | 44% |
| Total Fat 14.28g | 18% |
| Saturated Fat 7.05g | 28% |
| Trans Fat 0.51g | |
| Cholesterol 66mg | 22% |
| Sodium 874mg | 36% |
| Potassium 632mg | 18% |
| Total Carbs 17.22g | 5% |
| Dietary Fiber 4.7g | 16% |
| Sugars 1.17g | 1% |
| Protein 22.81g | 36% |
