Рецепт Sour Cream Sambal Dip - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/4 cup sambal oelek, more or less to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 115.0g	chips 3.1g	Всего в порции	Всего в рецепте
Protein (g)	2.38	0.37	2.75	2.75
Total Fat (g)	22.69	0.47	23.16	23.16
Carbohydrates (g)	3.31	2.12	5.43	5.43
Ash (g)	0.98	н/д	0.98	0.98
Calories (kcal)	221.95	14.167	236.117	236.117
Starch (g)	0.0	н/д	0.0	0.0
Sucrose (g)	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	н/д	0.0	0.0
Fructose (g)	0.0	н/д	0.0	0.0
Lactose (g)	4.03	н/д	4.03	4.03
Maltose (g)	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	85.63	0.06	85.69	85.69
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	4.03	0.15	4.17	4.17
Galactose (g)	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	0.1
Calcium (mg)	126.5	0.527	127.027	127.027
Iron (mg)	0.2	0.14	0.34	0.34
Magnesium (mg)	11.5	1.147	12.647	12.647
Phosphorus (mg)	132.25	3.844	136.094	136.094
Potassium (mg)	162.15	3.999	166.149	166.149
Sodium (mg)	92.0	26.474	118.474	118.474
Zinc (mg)	0.44	0.03	0.47	0.47
Copper (mg)	0.023	0.004	0.027	0.027
Manganese (mg)	0.012	н/д	0.012	0.012
Selenium (mcg)	3.0	1.0	4.0	4.0
Vitamin A, IU (IU)	662.4	н/д	662.4	662.4
Retinol (mcg)	184.0	0.0	184.0	184.0
Vitamin A, RAE (mcg_RAE)	186.3	0.0	186.3	186.3
Beta Carotene (mcg)	29.9	0.0	29.9	29.9
Vitamin E (mg)	0.51	0.21	0.72	0.72
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.465	0.465	0.465
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.05	н/д	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	1.0	0.0	1.0	1.0
Thiamin (mg)	0.046	0.017	0.063	0.063
Riboflavin (mg)	0.196	0.01	0.205	0.205
Niacin (mg)	0.127	0.218	0.345	0.345
Pantothenic acid (mg)	0.391	н/д	0.391	0.391
Vitamin B-6 (mg)	0.069	0.003	0.072	0.072
Folate (mcg)	8.05	4.185	12.235	12.235
Vitamin B-12 (mcg)	0.32	0.0	0.32	0.32
Choline (mg)	22.1	0.3	22.4	22.4
Folic acid (mcg)	0.0	3.534	3.534	3.534
Tryptophan (g)	0.046	н/д	0.046	0.046
Threonine (g)	0.138	н/д	0.138	0.138
Isoleucine (g)	0.161	н/д	0.161	0.161
Leucine (g)	0.311	н/д	0.311	0.311
Lysine (g)	0.265	н/д	0.265	0.265
Methionine (g)	0.081	н/д	0.081	0.081
Cystine (g)	0.035	н/д	0.035	0.035
Phenylalanine (g)	0.15	н/д	0.15	0.15
Tyrosine (g)	0.15	н/д	0.15	0.15
Valine (g)	0.196	н/д	0.196	0.196
Arginine (g)	0.115	н/д	0.115	0.115
Histidine (g)	0.092	н/д	0.092	0.092
Alanine (g)	0.115	н/д	0.115	0.115
Aspartic acid (g)	0.253	н/д	0.253	0.253
Glutamic acid (g)	0.656	н/д	0.656	0.656
Glycine (g)	0.069	н/д	0.069	0.069
Proline (g)	0.299	н/д	0.299	0.299
Serine (g)	0.184	н/д	0.184	0.184
Cholesterol (mg)	59.8	0.0	59.8	59.8
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	13.237	0.042	13.278	13.278
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	5.831	0.336	6.167	6.167
Polyunsaturated (g)	0.966	0.066	1.032	1.032