Рецепт Sour Cream Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 6	pineapple 79.38g	marshmallows 16.67g	apples 54.6g	pecans 0.13g	coconut 34.41g	Всего в порции	Всего в рецепте
Protein (g)	0.28	0.3	0.14	0.01	1.15	1.88	11.28
Total Fat (g)	0.09	0.03	0.09	0.09	11.52	11.83	70.98
Carbohydrates (g)	16.03	13.55	7.54	0.02	5.24	42.38	254.28
Ash (g)	0.27	0.05	0.1	0.0	0.33	0.76	4.56
Calories (kcal)	61.913	53.0	28.392	0.909	121.8	266.014	1596.084
Starch (g)	н/д	н/д	0.03	0.0	н/д	0.03	0.18
Sucrose (g)	1.75	н/д	1.13	0.01	н/д	2.88	17.28
Glucose (dextrose) (g)	5.95	н/д	1.33	0.0	н/д	7.28	43.68
Fructose (g)	5.72	н/д	3.22	0.0	н/д	8.94	53.64
Lactose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	62.7	2.73	46.72	0.0	16.17	128.32	769.92
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.41	9.59	5.67	0.01	2.14	30.83	184.98
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.6	0.0	1.3	0.0	3.1	5.1	30.6
Calcium (mg)	11.113	0.5	3.276	0.092	4.817	19.798	118.788
Iron (mg)	0.3	0.04	0.07	0.0	0.84	1.24	7.44
Magnesium (mg)	12.7	0.333	2.73	0.159	11.01	26.933	161.598
Phosphorus (mg)	5.556	1.333	6.006	0.365	38.88	52.14	312.84
Potassium (mg)	82.55	0.833	58.422	0.54	122.488	264.833	1588.998
Sodium (mg)	0.794	13.333	0.546	0.0	6.881	21.554	129.324
Zinc (mg)	0.1	0.01	0.02	0.01	0.38	0.51	3.06
Copper (mg)	0.079	0.017	0.016	0.002	0.151	0.265	1.59
Manganese (mg)	0.857	0.002	0.022	0.006	0.516	1.403	8.418
Selenium (mcg)	0.3	0.3	0.0	0.0	3.5	4.1	24.6
Vitamin A, IU (IU)	11.113	0.0	29.484	0.074	0.0	40.67	244.02
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.794	0.0	1.638	0.004	0.0	2.436	14.616
Beta Carotene (mcg)	6.35	0.0	14.742	0.038	0.0	21.13	126.78
Vitamin E (mg)	0.01	0.0	0.1	0.0	0.08	0.19	1.14
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	15.834	0.022	0.0	15.856	95.136
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.03	0.18	0.21	1.26
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	5.9	0.0	2.5	0.0	1.1	9.5	57.0
Thiamin (mg)	0.071	0.0	0.011	0.001	0.024	0.107	0.642
Riboflavin (mg)	0.024	0.0	0.016	0.0	0.007	0.047	0.282
Niacin (mg)	0.23	0.013	0.049	0.002	0.186	0.48	2.88
Pantothenic acid (mg)	0.079	0.002	0.033	0.001	0.103	0.218	1.308
Vitamin B-6 (mg)	0.056	0.0	0.022	0.0	0.017	0.095	0.57
Folate (mcg)	3.969	0.167	1.638	0.029	8.946	14.748	88.488
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.0	0.0	1.9	0.1	4.2	9.1	54.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.008	0.0	0.0	0.0	0.014	0.022	0.132
Threonine (g)	0.008	0.007	0.005	0.0	0.041	0.062	0.372
Isoleucine (g)	0.008	0.005	0.005	0.0	0.045	0.064	0.384
Leucine (g)	0.008	0.012	0.005	0.001	0.086	0.112	0.672
Lysine (g)	0.016	0.013	0.005	0.0	0.052	0.087	0.522
Methionine (g)	0.008	0.003	0.0	0.0	0.021	0.032	0.192
Cystine (g)	0.0	0.0	0.0	0.0	0.024	0.024	0.144
Phenylalanine (g)	0.008	0.007	0.005	0.001	0.058	0.079	0.474
Tyrosine (g)	0.008	0.002	0.0	0.0	0.034	0.044	0.264
Valine (g)	0.008	0.008	0.005	0.001	0.069	0.091	0.546
Arginine (g)	0.008	0.025	0.005	0.002	0.189	0.229	1.374
Histidine (g)	0.008	0.003	0.005	0.0	0.028	0.045	0.27
Alanine (g)	0.016	0.03	0.005	0.001	0.058	0.11	0.66
Aspartic acid (g)	0.064	0.02	0.038	0.001	0.114	0.236	1.416
Glutamic acid (g)	0.032	0.035	0.016	0.002	0.261	0.347	2.082
Glycine (g)	0.008	0.07	0.005	0.001	0.055	0.139	0.834
Proline (g)	0.008	0.047	0.005	0.0	0.048	0.109	0.654
Serine (g)	0.016	0.01	0.005	0.001	0.058	0.09	0.54
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.008	0.01	0.016	0.008	10.219	10.261	61.566
Phytosterols (mg)	н/д	н/д	6.552	0.134	16.171	22.857	137.142
Monounsaturated Fat (g)	0.008	0.013	0.005	0.054	0.492	0.572	3.432
Polyunsaturated (g)	0.032	0.008	0.027	0.028	0.127	0.223	1.338