Рецепт Sour Cream Orange Pumpkin Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
pie
28.13g |
eggs
12.32g |
pumpkin
17.76g |
milk
47.81g |
pumpkin pie spice
0.7g |
orange peel
0.5g |
salt
0.38g |
cream
35.94g |
sugar
3.15g |
orange juice
1.48g |
concentrate
0.0g |
orange peel
0.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.55 | 1.55 | 0.18 | 3.78 | 0.04 | 0.01 | 0.0 | 0.74 | 0.0 | 0.04 | н/д | 0.0 | 7.89 | 63.12 |
Total Fat (g) | 8.08 | 1.22 | 0.02 | 4.16 | 0.09 | 0.0 | 0.0 | 7.09 | 0.0 | 0.0 | н/д | 0.0 | 20.67 | 165.36 |
Carbohydrates (g) | 13.16 | 0.09 | 1.15 | 26.01 | 0.48 | 0.08 | 0.0 | 1.04 | 3.15 | 0.56 | н/д | 0.02 | 45.75 | 366.0 |
Ash (g) | 0.33 | 0.11 | 0.14 | 0.87 | 0.03 | н/д | 0.37 | 0.31 | 0.0 | н/д | н/д | н/д | 2.16 | 17.28 |
Calories (kcal) | 131.625 | 17.618 | 4.618 | 153.478 | 2.394 | 0.235 | 0.0 | 69.359 | 12.191 | 2.351 | н/д | 0.059 | 393.928 | 3151.424 |
Starch (g) | 11.73 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 11.73 | 93.84 |
Sucrose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 1.26 | н/д | н/д | н/д | н/д | 1.27 | 10.16 |
Maltose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 5.0 | 9.34 | 16.27 | 12.99 | 0.06 | 0.41 | 0.0 | 26.76 | 0.0 | 0.86 | н/д | 0.1 | 71.79 | 574.32 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.09 | 0.24 | 26.01 | 0.05 | 0.02 | 0.0 | 1.26 | 3.15 | 0.55 | н/д | 0.01 | 31.38 | 251.04 |
Galactose (g) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 5.625 | 6.53 | 3.73 | 135.788 | 4.774 | 0.67 | 0.09 | 39.531 | 0.032 | 0.473 | н/д | 0.168 | 197.41 | 1579.28 |
Iron (mg) | 0.64 | 0.23 | 0.14 | 0.09 | 0.14 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | н/д | 0.0 | 1.3 | 10.4 |
Magnesium (mg) | 4.219 | 1.478 | 2.132 | 12.431 | 0.952 | 0.075 | 0.004 | 3.594 | 0.0 | 0.503 | н/д | 0.019 | 25.406 | 203.248 |
Phosphorus (mg) | 19.125 | 23.531 | 7.816 | 120.966 | 0.826 | 0.06 | 0.0 | 41.328 | 0.0 | 0.843 | н/д | 0.015 | 214.509 | 1716.072 |
Potassium (mg) | 25.594 | 16.509 | 60.393 | 177.384 | 4.641 | 0.8 | 0.03 | 50.672 | 0.063 | 9.967 | н/д | 0.2 | 346.252 | 2770.016 |
Sodium (mg) | 99.281 | 17.248 | 0.178 | 60.722 | 0.364 | 0.03 | 145.343 | 28.75 | 0.0 | 0.044 | н/д | 0.008 | 351.967 | 2815.736 |
Zinc (mg) | 0.13 | 0.14 | 0.06 | 0.45 | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | н/д | 0.0 | 0.93 | 7.44 |
Copper (mg) | 0.023 | 0.012 | 0.023 | 0.01 | 0.003 | 0.0 | 0.0 | 0.007 | 0.0 | 0.002 | н/д | 0.0 | 0.081 | 0.648 |
Manganese (mg) | 0.135 | 0.005 | 0.023 | 0.005 | 0.111 | н/д | 0.0 | 0.004 | 0.0 | н/д | н/д | н/д | 0.283 | 2.264 |
Selenium (mcg) | 1.3 | 3.9 | 0.1 | 7.1 | 0.1 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | н/д | 0.0 | 13.3 | 106.4 |
Vitamin A, IU (IU) | н/д | 59.998 | 1311.583 | 127.659 | 1.827 | н/д | 0.0 | 207.0 | 0.0 | н/д | н/д | н/д | 1708.068 | 13664.544 |
Retinol (mcg) | н/д | 17.125 | 0.0 | 34.903 | 0.0 | 0.0 | 0.0 | 57.5 | 0.0 | 0.0 | н/д | 0.0 | 109.528 | 876.224 |
Vitamin A, RAE (mcg_RAE) | н/д | 17.248 | 65.544 | 35.381 | 0.091 | 0.015 | 0.0 | 58.219 | 0.0 | 0.281 | н/д | 0.004 | 176.782 | 1414.256 |
Beta Carotene (mcg) | н/д | 1.232 | 550.638 | 6.694 | 0.252 | 0.035 | 0.0 | 9.344 | 0.0 | 0.917 | н/д | 0.009 | 569.12 | 4552.96 |
Vitamin E (mg) | 0.35 | 0.12 | 0.19 | 0.08 | 0.01 | 0.0 | 0.0 | 0.16 | 0.0 | 0.01 | н/д | 0.0 | 0.91 | 7.28 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.091 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.091 | 0.728 |
Lutein + zeaxanthin (mcg) | н/д | 40.779 | 266.438 | 0.0 | 1.323 | 0.09 | 0.0 | 0.0 | 0.0 | 6.019 | н/д | 0.023 | 314.671 | 2517.368 |
Tocopherol, beta (mg) | 0.03 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 2.42 | 0.06 | н/д | н/д | н/д | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 2.49 | 19.92 |
Tocopherol, delta (mg) | 0.71 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.72 | 5.76 |
Vitamin C (mg) | н/д | 0.0 | 1.6 | 1.2 | 0.2 | 0.6 | 0.0 | 0.3 | 0.0 | 2.0 | н/д | 0.2 | 6.2 | 49.6 |
Thiamin (mg) | 0.065 | 0.009 | 0.009 | 0.043 | 0.001 | 0.0 | 0.0 | 0.014 | 0.0 | 0.004 | н/д | 0.0 | 0.145 | 1.16 |
Riboflavin (mg) | 0.039 | 0.059 | 0.02 | 0.201 | 0.001 | 0.0 | 0.0 | 0.061 | 0.001 | 0.001 | н/д | 0.0 | 0.383 | 3.064 |
Niacin (mg) | 0.703 | 0.009 | 0.107 | 0.1 | 0.016 | 0.002 | 0.0 | 0.04 | 0.0 | 0.011 | н/д | 0.001 | 0.987 | 7.896 |
Pantothenic acid (mg) | 0.101 | 0.177 | 0.053 | 0.359 | н/д | н/д | 0.0 | 0.122 | 0.0 | н/д | н/д | н/д | 0.813 | 6.504 |
Vitamin B-6 (mg) | 0.014 | 0.017 | 0.011 | 0.024 | 0.003 | 0.001 | 0.0 | 0.022 | 0.0 | 0.002 | н/д | 0.0 | 0.094 | 0.752 |
Folate (mcg) | 21.656 | 5.79 | 2.842 | 5.259 | 0.357 | 0.065 | 0.0 | 2.516 | 0.0 | 2.292 | н/д | 0.016 | 40.794 | 326.352 |
Vitamin B-12 (mcg) | 0.0 | 0.16 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 0.0 | 0.47 | 3.76 |
Choline (mg) | н/д | 30.9 | 1.5 | 42.6 | 0.1 | 0.0 | 0.0 | 6.9 | 0.0 | 0.3 | н/д | 0.0 | 82.4 | 659.2 |
Folic acid (mcg) | 13.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 13.5 | 108.0 |
Tryptophan (g) | 0.014 | 0.021 | 0.002 | 0.053 | н/д | н/д | 0.0 | 0.014 | н/д | н/д | н/д | н/д | 0.104 | 0.832 |
Threonine (g) | 0.031 | 0.069 | 0.005 | 0.172 | н/д | н/д | 0.0 | 0.043 | н/д | н/д | н/д | н/д | 0.321 | 2.568 |
Isoleucine (g) | 0.056 | 0.083 | 0.005 | 0.23 | н/д | н/д | 0.0 | 0.05 | н/д | н/д | н/д | н/д | 0.424 | 3.392 |
Leucine (g) | 0.107 | 0.134 | 0.009 | 0.373 | н/д | н/д | 0.0 | 0.097 | н/д | н/д | н/д | н/д | 0.72 | 5.76 |
Lysine (g) | 0.039 | 0.112 | 0.009 | 0.301 | н/д | н/д | 0.0 | 0.083 | н/д | н/д | н/д | н/д | 0.544 | 4.352 |
Methionine (g) | 0.023 | 0.047 | 0.002 | 0.096 | н/д | н/д | 0.0 | 0.025 | н/д | н/д | н/д | н/д | 0.192 | 1.536 |
Cystine (g) | 0.031 | 0.033 | 0.0 | 0.033 | н/д | н/д | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.108 | 0.864 |
Phenylalanine (g) | 0.07 | 0.084 | 0.005 | 0.182 | н/д | н/д | 0.0 | 0.047 | н/д | н/д | н/д | н/д | 0.388 | 3.104 |
Tyrosine (g) | 0.028 | 0.062 | 0.007 | 0.182 | н/д | н/д | 0.0 | 0.047 | н/д | н/д | н/д | н/д | 0.325 | 2.6 |
Valine (g) | 0.07 | 0.106 | 0.007 | 0.253 | н/д | н/д | 0.0 | 0.061 | н/д | н/д | н/д | н/д | 0.498 | 3.984 |
Arginine (g) | 0.056 | 0.101 | 0.009 | 0.139 | н/д | н/д | 0.0 | 0.036 | н/д | н/д | н/д | н/д | 0.341 | 2.728 |
Histidine (g) | 0.028 | 0.038 | 0.004 | 0.1 | н/д | н/д | 0.0 | 0.029 | н/д | н/д | н/д | н/д | 0.199 | 1.592 |
Alanine (g) | 0.048 | 0.091 | 0.005 | 0.129 | н/д | н/д | 0.0 | 0.036 | н/д | н/д | н/д | н/д | 0.309 | 2.472 |
Aspartic acid (g) | 0.073 | 0.164 | 0.018 | 0.287 | н/д | н/д | 0.0 | 0.079 | н/д | н/д | н/д | н/д | 0.621 | 4.968 |
Glutamic acid (g) | 0.518 | 0.207 | 0.032 | 0.794 | н/д | н/д | 0.0 | 0.205 | н/д | н/д | н/д | н/д | 1.755 | 14.04 |
Glycine (g) | 0.059 | 0.053 | 0.005 | 0.081 | н/д | н/д | 0.0 | 0.022 | н/д | н/д | н/д | н/д | 0.22 | 1.76 |
Proline (g) | 0.2 | 0.063 | 0.005 | 0.368 | н/д | н/д | 0.0 | 0.093 | н/д | н/д | н/д | н/д | 0.729 | 5.832 |
Serine (g) | 0.076 | 0.12 | 0.007 | 0.206 | н/д | н/д | 0.0 | 0.058 | н/д | н/д | н/д | н/д | 0.466 | 3.728 |
Cholesterol (mg) | н/д | 52.114 | 0.0 | 16.256 | 0.0 | 0.0 | 0.0 | 18.688 | 0.0 | 0.0 | н/д | 0.0 | 87.057 | 696.456 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.287 | 0.382 | 0.009 | 2.625 | 0.046 | 0.0 | 0.0 | 4.136 | 0.0 | 0.0 | н/д | 0.0 | 9.485 | 75.88 |
Phytosterols (mg) | н/д | н/д | 2.132 | н/д | 0.497 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.629 | 21.032 |
Monounsaturated Fat (g) | 4.075 | 0.469 | 0.002 | 1.162 | 0.008 | 0.0 | 0.0 | 1.822 | 0.0 | 0.001 | н/д | 0.0 | 7.539 | 60.312 |
Polyunsaturated (g) | 0.993 | 0.168 | 0.002 | 0.163 | 0.005 | 0.0 | 0.0 | 0.302 | 0.0 | 0.001 | н/д | 0.0 | 1.633 | 13.064 |