Рецепт Sour Cream Onion Soup Dip - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
cream
230.0g
onion soup
7.5g
Всего в порции Всего в рецепте
Protein (g) 4.76 0.56 5.32 5.32
Total Fat (g) 45.38 0.03 45.4 45.4
Carbohydrates (g) 6.62 4.88 11.5 11.5
Ash (g) 1.96 1.75 3.7 3.7
Calories (kcal) 443.9 21.975 465.875 465.875
Starch (g) 0.0 н/д 0.0 0.0
Sucrose (g) 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д 0.0 0.0
Fructose (g) 0.0 н/д 0.0 0.0
Lactose (g) 8.05 н/д 8.05 8.05
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 171.26 0.28 171.54 171.54
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 8.05 0.35 8.4 8.4
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.5 0.5
Calcium (mg) 253.0 10.725 263.725 263.725
Iron (mg) 0.39 0.09 0.48 0.48
Magnesium (mg) 23.0 4.5 27.5 27.5
Phosphorus (mg) 264.5 15.825 280.325 280.325
Potassium (mg) 324.3 54.075 378.375 378.375
Sodium (mg) 184.0 602.325 786.325 786.325
Zinc (mg) 0.87 0.08 0.96 0.96
Copper (mg) 0.046 0.026 0.072 0.072
Manganese (mg) 0.023 0.05 0.073 0.073
Selenium (mcg) 6.0 0.4 6.4 6.4
Vitamin A, IU (IU) 1324.8 1.125 1325.925 1325.925
Retinol (mcg) 368.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 372.6 0.075 372.675 372.675
Beta Carotene (mcg) 59.8 0.675 60.475 60.475
Vitamin E (mg) 1.01 0.01 1.02 1.02
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.025 2.025 2.025
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 0.05 0.14 0.14
Tocopherol, delta (mg) 0.0 0.02 0.02 0.02
Vitamin C (mg) 2.1 0.3 2.3 2.3
Thiamin (mg) 0.092 0.021 0.113 0.113
Riboflavin (mg) 0.391 0.02 0.411 0.411
Niacin (mg) 0.253 0.11 0.363 0.363
Pantothenic acid (mg) 0.782 0.064 0.846 0.846
Vitamin B-6 (mg) 0.138 0.044 0.182 0.182
Folate (mcg) 16.1 0.0 16.1 16.1
Vitamin B-12 (mcg) 0.64 0.0 0.64 0.64
Choline (mg) 44.2 2.1 46.3 46.3
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 н/д 0.092 0.092
Threonine (g) 0.276 н/д 0.276 0.276
Isoleucine (g) 0.322 н/д 0.322 0.322
Leucine (g) 0.621 н/д 0.621 0.621
Lysine (g) 0.529 н/д 0.529 0.529
Methionine (g) 0.161 н/д 0.161 0.161
Cystine (g) 0.069 н/д 0.069 0.069
Phenylalanine (g) 0.299 н/д 0.299 0.299
Tyrosine (g) 0.299 н/д 0.299 0.299
Valine (g) 0.391 н/д 0.391 0.391
Arginine (g) 0.23 н/д 0.23 0.23
Histidine (g) 0.184 н/д 0.184 0.184
Alanine (g) 0.23 н/д 0.23 0.23
Aspartic acid (g) 0.506 н/д 0.506 0.506
Glutamic acid (g) 1.311 н/д 1.311 1.311
Glycine (g) 0.138 н/д 0.138 0.138
Proline (g) 0.598 н/д 0.598 0.598
Serine (g) 0.368 н/д 0.368 0.368
Cholesterol (mg) 119.6 0.0 119.6 119.6
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 26.473 0.007 26.48 26.48
Phytosterols (mg) н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 11.661 0.005 11.666 11.666
Polyunsaturated (g) 1.932 0.012 1.944 1.944