Рецепт sour cream ice-cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
full-fat
168.0g |
half
242.0g |
cream
60.0g |
sugar
100.0g |
lemon juice
5.08g |
vanilla
2.1g |
salt
0.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.03 | 7.16 | 1.23 | 0.0 | 0.02 | 0.0 | 0.0 | 66.44 | 66.44 |
Total Fat (g) | 34.69 | 27.83 | 22.2 | 0.0 | 0.0 | 0.0 | 0.0 | 84.72 | 84.72 |
Carbohydrates (g) | 59.12 | 10.41 | 1.67 | 99.98 | 0.44 | 0.27 | 0.0 | 171.88 | 171.88 |
Ash (g) | 7.49 | 1.62 | 0.27 | 0.0 | 0.01 | 0.01 | 0.4 | 9.8 | 9.8 |
Calories (kcal) | 732.48 | 314.6 | 207.0 | 387.0 | 1.27 | 6.048 | 0.0 | 1648.398 | 1648.398 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 0.7 |
Water (g) | 8.67 | 194.98 | 34.63 | 0.03 | 4.61 | 1.1 | 0.0 | 244.02 | 244.02 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.6 | 0.39 | 0.07 | 99.91 | 0.12 | 0.27 | 0.0 | 113.35 | 113.35 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 16.1 |
Calcium (mg) | 346.08 | 254.1 | 39.0 | 1.0 | 0.356 | 0.231 | 0.096 | 640.863 | 640.863 |
Iron (mg) | 10.7 | 0.17 | 0.02 | 0.01 | 0.0 | 0.0 | 0.0 | 10.9 | 10.9 |
Magnesium (mg) | 720.72 | 24.2 | 4.2 | 0.0 | 0.305 | 0.252 | 0.004 | 749.681 | 749.681 |
Phosphorus (mg) | 829.92 | 229.9 | 37.2 | 0.0 | 0.305 | 0.126 | 0.0 | 1097.451 | 1097.451 |
Potassium (mg) | 4225.2 | 314.6 | 45.0 | 2.0 | 6.299 | 3.108 | 0.032 | 4596.239 | 4596.239 |
Sodium (mg) | 21.84 | 99.22 | 22.8 | 0.0 | 0.051 | 0.189 | 155.032 | 299.132 | 299.132 |
Zinc (mg) | 6.59 | 1.23 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 7.96 | 7.96 |
Copper (mg) | 4.906 | 0.024 | 0.006 | 0.0 | 0.002 | 0.001 | 0.0 | 4.939 | 4.939 |
Manganese (mg) | 3.83 | 0.0 | 0.0 | 0.0 | 0.001 | 0.005 | 0.0 | 3.836 | 3.836 |
Selenium (mcg) | 12.6 | 4.4 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 17.9 | 17.9 |
Vitamin A, IU (IU) | 201.6 | 856.68 | 882.0 | 0.0 | 1.016 | 0.0 | 0.0 | 1941.296 | 1941.296 |
Retinol (mcg) | 0.0 | 229.9 | 243.0 | 0.0 | 0.0 | 0.0 | 0.0 | 472.9 | 472.9 |
Vitamin A, RAE (mcg_RAE) | 10.08 | 234.74 | 246.6 | 0.0 | 0.051 | 0.0 | 0.0 | 491.471 | 491.471 |
Beta Carotene (mcg) | 120.96 | 53.24 | 43.2 | 0.0 | 0.152 | 0.0 | 0.0 | 217.552 | 217.552 |
Vitamin E (mg) | 3.28 | 0.8 | 0.64 | 0.0 | 0.01 | 0.0 | 0.0 | 4.72 | 4.72 |
Vitamin D (IU) | н/д | н/д | 31.2 | н/д | н/д | н/д | н/д | 31.2 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.457 | 0.0 | 0.0 | 0.457 | 0.457 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 2.2 | 0.4 | 0.0 | 2.3 | 0.0 | 0.0 | 4.9 | 4.9 |
Thiamin (mg) | 0.974 | 0.097 | 0.012 | 0.0 | 0.002 | 0.0 | 0.0 | 1.085 | 1.085 |
Riboflavin (mg) | 1.949 | 0.363 | 0.066 | 0.02 | 0.001 | 0.002 | 0.0 | 2.4 | 2.4 |
Niacin (mg) | 7.258 | 0.194 | 0.024 | 0.0 | 0.005 | 0.009 | 0.0 | 7.489 | 7.489 |
Pantothenic acid (mg) | 2.671 | 0.702 | 0.156 | 0.0 | 0.005 | 0.001 | 0.0 | 3.535 | 3.535 |
Vitamin B-6 (mg) | 0.773 | 0.097 | 0.018 | 0.0 | 0.003 | 0.001 | 0.0 | 0.891 | 0.891 |
Folate (mcg) | 579.6 | 7.26 | 2.4 | 0.0 | 0.66 | 0.0 | 0.0 | 589.92 | 589.92 |
Vitamin B-12 (mcg) | 0.0 | 0.8 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.91 | 0.91 |
Choline (mg) | 320.2 | 45.3 | 10.1 | 0.0 | 0.3 | н/д | 0.0 | 375.8 | 375.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.84 | 0.097 | 0.018 | н/д | н/д | н/д | 0.0 | 0.955 | 0.955 |
Threonine (g) | 2.52 | 0.315 | 0.054 | н/д | н/д | н/д | 0.0 | 2.889 | 2.889 |
Isoleucine (g) | 2.822 | 0.436 | 0.072 | н/д | н/д | н/д | 0.0 | 3.33 | 3.33 |
Leucine (g) | 4.721 | 0.702 | 0.12 | н/д | н/д | н/д | 0.0 | 5.543 | 5.543 |
Lysine (g) | 3.864 | 0.581 | 0.096 | н/д | н/д | н/д | 0.0 | 4.541 | 4.541 |
Methionine (g) | 0.79 | 0.169 | 0.03 | н/д | н/д | н/д | 0.0 | 0.989 | 0.989 |
Cystine (g) | 0.941 | 0.073 | 0.012 | н/д | н/д | н/д | 0.0 | 1.025 | 1.025 |
Phenylalanine (g) | 3.024 | 0.339 | 0.06 | н/д | н/д | н/д | 0.0 | 3.423 | 3.423 |
Tyrosine (g) | 2.201 | 0.339 | 0.06 | н/д | н/д | н/д | 0.0 | 2.6 | 2.6 |
Valine (g) | 2.89 | 0.484 | 0.084 | н/д | н/д | н/д | 0.0 | 3.458 | 3.458 |
Arginine (g) | 4.502 | 0.266 | 0.042 | н/д | н/д | н/д | 0.0 | 4.811 | 4.811 |
Histidine (g) | 1.562 | 0.194 | 0.036 | н/д | н/д | н/д | 0.0 | 1.792 | 1.792 |
Alanine (g) | 2.738 | 0.242 | 0.042 | н/д | н/д | н/д | 0.0 | 3.022 | 3.022 |
Aspartic acid (g) | 7.291 | 0.557 | 0.096 | н/д | н/д | н/д | 0.0 | 7.944 | 7.944 |
Glutamic acid (g) | 11.239 | 1.5 | 0.258 | н/д | н/д | н/д | 0.0 | 12.998 | 12.998 |
Glycine (g) | 2.688 | 0.145 | 0.024 | н/д | н/д | н/д | 0.0 | 2.857 | 2.857 |
Proline (g) | 3.394 | 0.702 | 0.12 | н/д | н/д | н/д | 0.0 | 4.215 | 4.215 |
Serine (g) | 3.36 | 0.387 | 0.066 | н/д | н/д | н/д | 0.0 | 3.813 | 3.813 |
Cholesterol (mg) | 0.0 | 89.54 | 82.2 | 0.0 | 0.0 | 0.0 | 0.0 | 171.74 | 171.74 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 5.023 | 17.327 | 13.818 | 0.0 | 0.0 | 0.0 | 0.0 | 36.169 | 36.169 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Monounsaturated Fat (g) | 7.661 | 8.034 | 6.414 | 0.0 | 0.0 | 0.0 | 0.0 | 22.109 | 22.109 |
Polyunsaturated (g) | 19.589 | 1.041 | 0.822 | 0.0 | 0.0 | 0.0 | 0.0 | 21.451 | 21.451 |