Рецепт Sour Cream Corn Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	corn muffin 0.0g	cream 115.0g	egg 44.0g	sugar 1.05g	corn 128.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	2.38	5.54	0.0	2.23	10.14	10.14
Total Fat (g)	н/д	22.69	4.37	0.0	0.54	27.6	27.6
Carbohydrates (g)	н/д	3.31	0.34	1.05	23.21	27.91	27.91
Ash (g)	н/д	0.98	0.38	0.0	1.25	2.61	2.61
Calories (kcal)	н/д	221.95	62.92	4.064	92.16	381.094	381.094
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.05	н/д	3.4	3.45	3.45
Glucose (dextrose) (g)	н/д	0.0	0.09	н/д	0.29	0.39	0.39
Fructose (g)	н/д	0.0	0.05	н/д	0.29	0.34	0.34
Lactose (g)	н/д	4.03	0.05	н/д	0.0	4.07	4.07
Maltose (g)	н/д	0.0	0.05	н/д	0.14	0.19	0.19
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	85.63	33.37	0.0	100.77	219.77	219.77
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.03	0.34	1.05	4.13	9.55	9.55
Galactose (g)	н/д	0.0	0.05	н/д	0.0	0.05	0.05
Dietary Fiber (g)	н/д	0.0	0.0	0.0	1.5	1.5	1.5
Calcium (mg)	н/д	126.5	23.32	0.011	3.84	153.671	153.671
Iron (mg)	н/д	0.2	0.81	0.0	0.49	1.49	1.49
Magnesium (mg)	н/д	11.5	5.28	0.0	21.76	38.54	38.54
Phosphorus (mg)	н/д	132.25	84.04	0.0	65.28	281.57	281.57
Potassium (mg)	н/д	162.15	58.96	0.021	171.52	392.651	392.651
Sodium (mg)	н/д	92.0	61.6	0.0	364.8	518.4	518.4
Zinc (mg)	н/д	0.44	0.49	0.0	0.68	1.6	1.6
Copper (mg)	н/д	0.023	0.044	0.0	0.064	0.131	0.131
Manganese (mg)	н/д	0.012	0.018	0.0	0.09	0.119	0.119
Selenium (mcg)	н/д	3.0	13.9	0.0	0.5	17.5	17.5
Vitamin A, IU (IU)	н/д	662.4	214.28	0.0	94.72	971.4	971.4
Retinol (mcg)	н/д	184.0	61.16	0.0	0.0	245.16	245.16
Vitamin A, RAE (mcg_RAE)	н/д	186.3	61.6	0.0	5.12	253.02	253.02
Beta Carotene (mcg)	н/д	29.9	4.4	0.0	38.4	72.7	72.7
Vitamin E (mg)	н/д	0.51	0.43	0.0	0.09	1.02	1.02
Vitamin D (IU)	н/д	н/д	15.4	н/д	н/д	15.4	15.4
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	145.64	0.0	1214.72	1360.36	1360.36
Tocopherol, beta (mg)	н/д	0.0	0.01	н/д	0.0	0.01	0.01
Tocopherol, gamma (mg)	н/д	0.05	0.22	н/д	0.13	0.39	0.39
Tocopherol, delta (mg)	н/д	0.0	0.01	н/д	0.0	0.01	0.01
Vitamin C (mg)	н/д	1.0	0.0	0.0	5.9	6.9	6.9
Thiamin (mg)	н/д	0.046	0.031	0.0	0.038	0.115	0.115
Riboflavin (mg)	н/д	0.196	0.211	0.0	0.064	0.471	0.471
Niacin (mg)	н/д	0.127	0.031	0.0	1.229	1.386	1.386
Pantothenic acid (mg)	н/д	0.391	0.634	0.0	0.23	1.255	1.255
Vitamin B-6 (mg)	н/д	0.069	0.062	0.0	0.077	0.207	0.207
Folate (mcg)	н/д	8.05	20.68	0.0	57.6	86.33	86.33
Vitamin B-12 (mcg)	н/д	0.32	0.57	0.0	0.0	0.89	0.89
Choline (mg)	н/д	22.1	110.5	0.0	26.0	158.5	158.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.046	0.075	н/д	0.013	0.134	0.134
Threonine (g)	н/д	0.138	0.246	н/д	0.09	0.474	0.474
Isoleucine (g)	н/д	0.161	0.295	н/д	0.09	0.545	0.545
Leucine (g)	н/д	0.311	0.48	н/д	0.243	1.033	1.033
Lysine (g)	н/д	0.265	0.4	н/д	0.09	0.755	0.755
Methionine (g)	н/д	0.081	0.167	н/д	0.051	0.299	0.299
Cystine (g)	н/д	0.035	0.119	н/д	0.013	0.166	0.166
Phenylalanine (g)	н/д	0.15	0.299	н/д	0.102	0.551	0.551
Tyrosine (g)	н/д	0.15	0.22	н/д	0.09	0.459	0.459
Valine (g)	н/д	0.196	0.378	н/д	0.128	0.702	0.702
Arginine (g)	н/д	0.115	0.361	н/д	0.09	0.565	0.565
Histidine (g)	н/д	0.092	0.136	н/д	0.064	0.292	0.292
Alanine (g)	н/д	0.115	0.326	н/д	0.205	0.645	0.645
Aspartic acid (g)	н/д	0.253	0.585	н/д	0.166	1.005	1.005
Glutamic acid (g)	н/д	0.656	0.739	н/д	0.435	1.83	1.83
Glycine (g)	н/д	0.069	0.189	н/д	0.09	0.348	0.348
Proline (g)	н/д	0.299	0.224	н/д	0.205	0.728	0.728
Serine (g)	н/д	0.184	0.427	н/д	0.102	0.713	0.713
Cholesterol (mg)	н/д	59.8	186.12	0.0	0.0	245.92	245.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	13.237	1.364	0.0	0.09	14.69	14.69
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	5.831	1.676	0.0	0.154	7.661	7.661
Polyunsaturated (g)	н/д	0.966	0.598	0.0	0.256	1.82	1.82