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Рецепт Sour Cream Cole Slaw - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cream
230.0g 		onion
11.52g 		vinegar
30.0g 		salt
9.0g 		mustard
1.25g 		pepper
0.26g 		cabbage
12.0g 		Всего в порции Всего в рецепте
Protein (g) 4.76 0.21 0.0 0.0 0.05 0.03 0.15 5.21 5.21
Total Fat (g) 45.38 0.02 0.0 0.0 0.05 0.01 0.01 45.47 45.47
Carbohydrates (g) 6.62 0.85 0.28 0.0 0.07 0.17 0.7 8.68 8.68
Ash (g) 1.96 0.09 н/д 8.98 0.05 0.01 0.08 11.16 11.16
Calories (kcal) 443.9 3.686 6.3 0.0 0.838 0.663 3.0 458.387 458.387
Starch (g) 0.0 н/д н/д н/д 0.01 н/д 0.0 0.01 0.01
Sucrose (g) 0.0 н/д н/д н/д 0.0 н/д 0.01 0.01 0.01
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.01 н/д 0.2 0.21 0.21
Fructose (g) 0.0 н/д н/д н/д 0.0 н/д 0.17 0.18 0.18
Lactose (g) 8.05 н/д н/д н/д 0.0 н/д 0.0 8.05 8.05
Maltose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 171.26 10.35 28.14 0.02 1.03 0.03 11.06 221.89 221.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.05 0.27 0.12 0.0 0.01 0.0 0.38 8.83 8.83
Galactose (g) 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.1 0.3 0.7 0.7
Calcium (mg) 253.0 8.294 2.1 2.16 0.725 1.136 4.8 272.216 272.216
Iron (mg) 0.39 0.17 0.06 0.03 0.02 0.08 0.06 0.8 0.8
Magnesium (mg) 23.0 2.304 1.5 0.09 0.613 0.504 1.44 29.451 29.451
Phosphorus (mg) 264.5 4.262 2.4 0.0 1.325 0.45 3.12 276.057 276.057
Potassium (mg) 324.3 31.795 21.9 0.72 1.725 3.273 20.4 404.114 404.114
Sodium (mg) 184.0 1.843 1.5 3488.22 14.188 0.114 2.16 3692.025 3692.025
Zinc (mg) 0.87 0.04 0.01 0.01 0.01 0.0 0.02 0.97 0.97
Copper (mg) 0.046 0.009 0.003 0.003 0.001 0.003 0.002 0.067 0.067
Manganese (mg) 0.023 0.018 н/д 0.009 0.005 0.015 0.019 0.09 0.09
Selenium (mcg) 6.0 0.1 0.0 0.0 0.4 0.0 0.0 6.5 6.5
Vitamin A, IU (IU) 1324.8 114.854 н/д 0.0 0.888 0.777 11.76 1453.079 1453.079
Retinol (mcg) 368.0 0.0 0.0 0.0 0.0 0.0 0.0 368.0 368.0
Vitamin A, RAE (mcg_RAE) 372.6 5.76 0.0 0.0 0.05 0.039 0.6 379.049 379.049
Beta Carotene (mcg) 59.8 68.89 0.0 0.0 0.363 0.406 5.04 134.498 134.498
Vitamin E (mg) 1.01 0.06 0.0 0.0 0.0 0.0 0.02 1.1 1.1
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.016 0.016
Lutein + zeaxanthin (mcg) 0.0 130.982 0.0 0.0 0.225 0.533 3.6 135.34 135.34
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.09 н/д н/д н/д 0.03 0.01 0.0 0.13 0.13
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.1 2.2 0.0 0.0 0.0 0.1 4.4 8.7 8.7
Thiamin (mg) 0.092 0.007 0.0 0.0 0.004 0.0 0.007 0.111 0.111
Riboflavin (mg) 0.391 0.009 0.0 0.0 0.0 0.001 0.005 0.406 0.406
Niacin (mg) 0.253 0.061 0.0 0.0 0.007 0.003 0.028 0.351 0.351
Pantothenic acid (mg) 0.782 0.009 н/д 0.0 0.004 н/д 0.025 0.82 0.82
Vitamin B-6 (mg) 0.138 0.007 0.0 0.0 0.001 0.001 0.014 0.161 0.161
Folate (mcg) 16.1 7.373 0.0 0.0 0.088 0.026 5.16 28.746 28.746
Vitamin B-12 (mcg) 0.64 0.0 0.0 0.0 0.0 0.0 0.0 0.64 0.64
Choline (mg) 44.2 0.7 0.0 0.0 0.3 0.0 1.3 46.4 46.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.092 0.002 н/д 0.0 0.0 н/д 0.001 0.096 0.096
Threonine (g) 0.276 0.008 н/д 0.0 0.002 н/д 0.005 0.291 0.291
Isoleucine (g) 0.322 0.009 н/д 0.0 0.002 н/д 0.004 0.337 0.337
Leucine (g) 0.621 0.013 н/д 0.0 0.004 н/д 0.005 0.642 0.642
Lysine (g) 0.529 0.01 н/д 0.0 0.003 н/д 0.005 0.548 0.548
Methionine (g) 0.161 0.002 н/д 0.0 0.001 н/д 0.001 0.166 0.166
Cystine (g) 0.069 н/д н/д 0.0 0.001 н/д 0.001 0.071 0.071
Phenylalanine (g) 0.299 0.007 н/д 0.0 0.002 н/д 0.004 0.312 0.312
Tyrosine (g) 0.299 0.006 н/д 0.0 0.002 н/д 0.002 0.309 0.309
Valine (g) 0.391 0.009 н/д 0.0 0.003 н/д 0.005 0.408 0.408
Arginine (g) 0.23 0.015 н/д 0.0 0.003 н/д 0.01 0.258 0.258
Histidine (g) 0.184 0.003 н/д 0.0 0.002 н/д 0.002 0.191 0.191
Alanine (g) 0.23 0.009 н/д 0.0 0.002 н/д 0.005 0.246 0.246
Aspartic acid (g) 0.506 0.02 н/д 0.0 0.005 н/д 0.014 0.545 0.545
Glutamic acid (g) 1.311 0.044 н/д 0.0 0.009 н/д 0.035 1.399 1.399
Glycine (g) 0.138 0.01 н/д 0.0 0.003 н/д 0.004 0.155 0.155
Proline (g) 0.598 0.014 н/д 0.0 0.005 н/д 0.006 0.622 0.622
Serine (g) 0.368 0.009 н/д 0.0 0.003 н/д 0.006 0.386 0.386
Cholesterol (mg) 119.6 0.0 0.0 0.0 0.0 0.0 0.0 119.6 119.6
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 26.473 0.003 0.0 0.0 0.003 0.003 0.004 26.486 26.486
Phytosterols (mg) н/д н/д н/д 0.0 н/д 0.239 1.32 1.559 1.559
Monounsaturated Fat (g) 11.661 0.003 0.0 0.0 0.033 0.003 0.002 11.702 11.702
Polyunsaturated (g) 1.932 0.008 0.0 0.0 0.012 0.003 0.002 1.957 1.957