Рецепт Sour Cream Cocoa Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
20.83g |
cocoa
3.33g |
baking soda
0.19g |
salt
0.25g |
butter
9.46g |
sugar
16.67g |
egg
3.67g |
cream
19.17g |
vanilla
0.35g |
chocolate chips
14.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.15 | 0.67 | 0.0 | 0.0 | 0.08 | 0.0 | 0.46 | 0.4 | 0.0 | 1.07 | 4.83 | 57.96 |
Total Fat (g) | 0.2 | 0.33 | 0.0 | 0.0 | 7.67 | 0.0 | 0.36 | 3.78 | 0.0 | 4.15 | 16.51 | 198.12 |
Carbohydrates (g) | 15.9 | 2.0 | 0.0 | 0.0 | 0.01 | 16.66 | 0.03 | 0.55 | 0.04 | 8.32 | 43.51 | 522.12 |
Ash (g) | 0.1 | н/д | 0.07 | 0.25 | 0.2 | 0.0 | 0.03 | 0.16 | 0.0 | 0.25 | 1.06 | 12.72 |
Calories (kcal) | 75.833 | 13.333 | 0.0 | 0.0 | 67.816 | 64.5 | 5.243 | 36.992 | 1.008 | 74.9 | 339.626 | 4075.512 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.67 | н/д | н/д | 0.67 | 8.04 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.48 | н/д | 0.0 | 0.0 | 1.5 | 0.01 | 2.78 | 14.27 | 0.18 | 0.21 | 21.44 | 257.28 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 2.8 | 33.6 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.7 | 28.7 | 344.4 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 16.65 | 0.03 | 0.67 | 0.04 | 7.21 | 24.67 | 296.04 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 20.4 |
Calcium (mg) | 3.125 | 0.0 | 0.0 | 0.06 | 2.27 | 0.167 | 1.943 | 21.083 | 0.039 | 26.46 | 55.147 | 661.764 |
Iron (mg) | 0.97 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.03 | 0.0 | 0.33 | 2.6 | 31.2 |
Magnesium (mg) | 4.583 | н/д | 0.0 | 0.003 | 0.189 | 0.0 | 0.44 | 1.917 | 0.042 | 8.82 | 15.994 | 191.928 |
Phosphorus (mg) | 22.5 | н/д | 0.0 | 0.0 | 2.27 | 0.0 | 7.003 | 22.042 | 0.021 | 29.12 | 82.956 | 995.472 |
Potassium (mg) | 22.292 | н/д | 0.0 | 0.02 | 2.27 | 0.333 | 4.913 | 27.025 | 0.518 | 52.08 | 109.451 | 1313.412 |
Sodium (mg) | 0.417 | 0.0 | 52.44 | 96.895 | 54.48 | 0.0 | 5.133 | 15.333 | 0.032 | 11.06 | 235.79 | 2829.48 |
Zinc (mg) | 0.15 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.07 | 0.0 | 0.32 | 0.59 | 7.08 |
Copper (mg) | 0.029 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.0 | 0.069 | 0.106 | 1.272 |
Manganese (mg) | 0.142 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.066 | 0.212 | 2.544 |
Selenium (mcg) | 7.1 | н/д | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 | 0.5 | 0.0 | 0.6 | 9.5 | 114.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 236.364 | 0.0 | 17.857 | 110.4 | 0.0 | 27.3 | 391.92 | 4703.04 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 63.465 | 0.0 | 5.097 | 30.667 | 0.0 | 8.26 | 107.489 | 1289.868 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 64.695 | 0.0 | 5.133 | 31.05 | 0.0 | 8.26 | 109.138 | 1309.656 |
Beta Carotene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 14.944 | 0.0 | 0.367 | 4.983 | 0.0 | 0.0 | 20.294 | 243.528 |
Vitamin E (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.22 | 0.0 | 0.04 | 0.08 | 0.0 | 0.07 | 0.42 | 5.04 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 5.297 | н/д | 1.283 | н/д | н/д | н/д | 6.58 | 78.96 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.75 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.84 | 16.727 | 200.724 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.08 | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.01 | н/д | 0.13 | 0.23 | 2.76 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 2.4 |
Thiamin (mg) | 0.165 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.003 | 0.008 | 0.0 | 0.015 | 0.191 | 2.292 |
Riboflavin (mg) | 0.102 | н/д | 0.0 | 0.0 | 0.003 | 0.003 | 0.018 | 0.033 | 0.0 | 0.042 | 0.201 | 2.412 |
Niacin (mg) | 1.229 | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.021 | 0.002 | 0.055 | 1.313 | 15.756 |
Pantothenic acid (mg) | 0.092 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.053 | 0.065 | 0.0 | 0.066 | 0.286 | 3.432 |
Vitamin B-6 (mg) | 0.008 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.012 | 0.0 | 0.006 | 0.031 | 0.372 |
Folate (mcg) | 38.125 | н/д | 0.0 | 0.0 | 0.284 | 0.0 | 1.723 | 1.342 | 0.0 | 1.68 | 43.154 | 517.848 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.02 | 0.0 | 0.05 | 0.05 | 0.0 | 0.11 | 0.22 | 2.64 |
Choline (mg) | 2.2 | н/д | 0.0 | 0.0 | 1.8 | 0.0 | 9.2 | 3.7 | н/д | 6.5 | 23.3 | 279.6 |
Folic acid (mcg) | 32.083 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
Tryptophan (g) | 0.027 | н/д | н/д | 0.0 | 0.001 | н/д | 0.006 | 0.008 | н/д | н/д | 0.042 | 0.504 |
Threonine (g) | 0.058 | н/д | н/д | 0.0 | 0.004 | н/д | 0.021 | 0.023 | н/д | н/д | 0.106 | 1.272 |
Isoleucine (g) | 0.075 | н/д | н/д | 0.0 | 0.005 | н/д | 0.025 | 0.027 | н/д | н/д | 0.131 | 1.572 |
Leucine (g) | 0.148 | н/д | н/д | 0.0 | 0.008 | н/д | 0.04 | 0.052 | н/д | н/д | 0.247 | 2.964 |
Lysine (g) | 0.048 | н/д | н/д | 0.0 | 0.007 | н/д | 0.033 | 0.044 | н/д | н/д | 0.132 | 1.584 |
Methionine (g) | 0.038 | н/д | н/д | 0.0 | 0.002 | н/д | 0.014 | 0.013 | н/д | н/д | 0.067 | 0.804 |
Cystine (g) | 0.046 | н/д | н/д | 0.0 | 0.001 | н/д | 0.01 | 0.006 | н/д | н/д | 0.062 | 0.744 |
Phenylalanine (g) | 0.108 | н/д | н/д | 0.0 | 0.004 | н/д | 0.025 | 0.025 | н/д | н/д | 0.162 | 1.944 |
Tyrosine (g) | 0.065 | н/д | н/д | 0.0 | 0.004 | н/д | 0.018 | 0.025 | н/д | н/д | 0.112 | 1.344 |
Valine (g) | 0.088 | н/д | н/д | 0.0 | 0.006 | н/д | 0.032 | 0.033 | н/д | н/д | 0.157 | 1.884 |
Arginine (g) | 0.088 | н/д | н/д | 0.0 | 0.003 | н/д | 0.03 | 0.019 | н/д | н/д | 0.14 | 1.68 |
Histidine (g) | 0.048 | н/д | н/д | 0.0 | 0.002 | н/д | 0.011 | 0.015 | н/д | н/д | 0.077 | 0.924 |
Alanine (g) | 0.069 | н/д | н/д | 0.0 | 0.003 | н/д | 0.027 | 0.019 | н/д | н/д | 0.118 | 1.416 |
Aspartic acid (g) | 0.092 | н/д | н/д | 0.0 | 0.006 | н/д | 0.049 | 0.042 | н/д | н/д | 0.188 | 2.256 |
Glutamic acid (g) | 0.725 | н/д | н/д | 0.0 | 0.017 | н/д | 0.062 | 0.109 | н/д | н/д | 0.913 | 10.956 |
Glycine (g) | 0.077 | н/д | н/д | 0.0 | 0.002 | н/д | 0.016 | 0.012 | н/д | н/д | 0.106 | 1.272 |
Proline (g) | 0.25 | н/д | н/д | 0.0 | 0.008 | н/д | 0.019 | 0.05 | н/д | н/д | 0.326 | 3.912 |
Serine (g) | 0.108 | н/д | н/д | 0.0 | 0.005 | н/д | 0.036 | 0.031 | н/д | н/д | 0.179 | 2.148 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 20.335 | 0.0 | 15.51 | 9.967 | 0.0 | 3.22 | 49.032 | 588.384 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.033 | 0.0 | 0.0 | 0.0 | 4.859 | 0.0 | 0.114 | 2.206 | 0.0 | 2.591 | 9.803 | 117.636 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.019 | н/д | 0.0 | 0.0 | 1.988 | 0.0 | 0.14 | 0.972 | 0.0 | 1.007 | 4.125 | 49.5 |
Polyunsaturated (g) | 0.085 | н/д | 0.0 | 0.0 | 0.288 | 0.0 | 0.05 | 0.161 | 0.0 | 0.193 | 0.777 | 9.324 |