Рецепт Sour Cream Chocolate Chip Squares - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
cream cheese
56.7g |
eggs
12.32g |
sugar
12.5g |
vanilla
1.63g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.36 | 1.55 | 0.0 | 0.0 | 4.91 | 39.28 |
Total Fat (g) | 19.41 | 1.22 | 0.0 | 0.0 | 20.64 | 165.12 |
Carbohydrates (g) | 2.31 | 0.09 | 12.5 | 0.21 | 15.11 | 120.88 |
Ash (g) | 0.75 | 0.11 | 0.0 | 0.0 | 0.86 | 6.88 |
Calories (kcal) | 193.91 | 17.618 | 48.375 | 4.68 | 264.582 | 2116.656 |
Starch (g) | 0.2 | н/д | н/д | н/д | 0.2 | 1.6 |
Sucrose (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Glucose (dextrose) (g) | 0.0 | 0.03 | н/д | н/д | 0.03 | 0.24 |
Fructose (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Lactose (g) | 1.82 | 0.01 | н/д | н/д | 1.83 | 14.64 |
Maltose (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.6 | 4.8 |
Water (g) | 30.87 | 9.34 | 0.0 | 0.85 | 41.07 | 328.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.82 | 0.09 | 12.49 | 0.21 | 14.61 | 116.88 |
Galactose (g) | 0.0 | 0.01 | н/д | н/д | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 55.565 | 6.53 | 0.125 | 0.179 | 62.398 | 499.184 |
Iron (mg) | 0.22 | 0.23 | 0.0 | 0.0 | 0.44 | 3.52 |
Magnesium (mg) | 5.103 | 1.478 | 0.0 | 0.195 | 6.776 | 54.208 |
Phosphorus (mg) | 60.101 | 23.531 | 0.0 | 0.098 | 83.729 | 669.832 |
Potassium (mg) | 78.244 | 16.509 | 0.25 | 2.405 | 97.408 | 779.264 |
Sodium (mg) | 182.003 | 17.248 | 0.0 | 0.146 | 199.397 | 1595.176 |
Zinc (mg) | 0.29 | 0.14 | 0.0 | 0.0 | 0.43 | 3.44 |
Copper (mg) | 0.011 | 0.012 | 0.0 | 0.001 | 0.025 | 0.2 |
Manganese (mg) | 0.006 | 0.005 | 0.0 | 0.004 | 0.014 | 0.112 |
Selenium (mcg) | 1.4 | 3.9 | 0.1 | 0.0 | 5.3 | 42.4 |
Vitamin A, IU (IU) | 717.239 | 59.998 | 0.0 | 0.0 | 777.238 | 6217.904 |
Retinol (mcg) | 203.549 | 17.125 | 0.0 | 0.0 | 220.673 | 1765.384 |
Vitamin A, RAE (mcg_RAE) | 205.249 | 17.248 | 0.0 | 0.0 | 222.497 | 1779.976 |
Beta Carotene (mcg) | 23.246 | 1.232 | 0.0 | 0.0 | 24.478 | 195.824 |
Vitamin E (mg) | 0.37 | 0.12 | 0.0 | 0.0 | 0.49 | 3.92 |
Vitamin D (IU) | н/д | 4.312 | н/д | н/д | 4.312 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 40.779 | 0.0 | 0.0 | 40.779 | 326.232 |
Tocopherol, beta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | 0.06 | н/д | н/д | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.011 | 0.009 | 0.0 | 0.0 | 0.02 | 0.16 |
Riboflavin (mg) | 0.074 | 0.059 | 0.003 | 0.002 | 0.137 | 1.096 |
Niacin (mg) | 0.085 | 0.009 | 0.0 | 0.007 | 0.101 | 0.808 |
Pantothenic acid (mg) | 0.323 | 0.177 | 0.0 | 0.001 | 0.501 | 4.008 |
Vitamin B-6 (mg) | 0.023 | 0.017 | 0.0 | 0.0 | 0.04 | 0.32 |
Folate (mcg) | 6.237 | 5.79 | 0.0 | 0.0 | 12.027 | 96.216 |
Vitamin B-12 (mcg) | 0.14 | 0.16 | 0.0 | 0.0 | 0.3 | 2.4 |
Choline (mg) | 15.4 | 30.9 | 0.0 | н/д | 46.4 | 371.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.04 | 0.021 | н/д | н/д | 0.061 | 0.488 |
Threonine (g) | 0.13 | 0.069 | н/д | н/д | 0.199 | 1.592 |
Isoleucine (g) | 0.181 | 0.083 | н/д | н/д | 0.264 | 2.112 |
Leucine (g) | 0.374 | 0.134 | н/д | н/д | 0.508 | 4.064 |
Lysine (g) | 0.323 | 0.112 | н/д | н/д | 0.435 | 3.48 |
Methionine (g) | 0.108 | 0.047 | н/д | н/д | 0.155 | 1.24 |
Cystine (g) | 0.023 | 0.033 | н/д | н/д | 0.056 | 0.448 |
Phenylalanine (g) | 0.164 | 0.084 | н/д | н/д | 0.248 | 1.984 |
Tyrosine (g) | 0.17 | 0.062 | н/д | н/д | 0.232 | 1.856 |
Valine (g) | 0.227 | 0.106 | н/д | н/д | 0.333 | 2.664 |
Arginine (g) | 0.136 | 0.101 | н/д | н/д | 0.237 | 1.896 |
Histidine (g) | 0.102 | 0.038 | н/д | н/д | 0.14 | 1.12 |
Alanine (g) | 0.102 | 0.091 | н/д | н/д | 0.193 | 1.544 |
Aspartic acid (g) | 0.289 | 0.164 | н/д | н/д | 0.453 | 3.624 |
Glutamic acid (g) | 0.737 | 0.207 | н/д | н/д | 0.944 | 7.552 |
Glycine (g) | 0.079 | 0.053 | н/д | н/д | 0.132 | 1.056 |
Proline (g) | 0.38 | 0.063 | н/д | н/д | 0.443 | 3.544 |
Serine (g) | 0.21 | 0.12 | н/д | н/д | 0.329 | 2.632 |
Cholesterol (mg) | 62.369 | 52.114 | 0.0 | 0.0 | 114.482 | 915.856 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 10.937 | 0.382 | 0.0 | 0.0 | 11.319 | 90.552 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.887 | 0.469 | 0.0 | 0.0 | 5.357 | 42.856 |
Polyunsaturated (g) | 0.816 | 0.168 | 0.0 | 0.0 | 0.984 | 7.872 |