Рецепт Sour Cream Chicken Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (4 ounce.) mushroom stems and pcs, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		bisquick
24.24g 		water
11.85g 		chicken
16.09g 		pimiento
5.67g 		onions
3.2g 		cheddar cheese
11.3g 		cream
23.0g 		mayonnaise
7.97g 		eggs
14.78g 		garlic salt
0.28g 		pepper
0.03g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.0 2.99 1.25 0.06 2.81 0.48 0.0 1.86 0.05 0.0 11.44 114.4
Total Fat (g) 3.73 0.0 2.42 1.77 0.01 3.74 4.54 6.2 1.47 0.0 0.0 23.88 238.8
Carbohydrates (g) 15.35 0.0 0.0 0.1 0.23 0.14 0.66 0.02 0.11 0.2 0.02 16.84 168.4
Ash (g) 0.97 0.01 0.13 н/д 0.03 0.44 0.2 0.03 0.13 0.01 0.0 1.94 19.4
Calories (kcal) 103.756 0.0 34.589 21.263 1.024 45.539 44.39 54.813 21.141 0.93 0.066 327.511 3275.11
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.03 0.0 н/д 0.02 н/д н/д 0.04 0.4
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.03 н/д н/д 0.03 0.3
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Lactose (g) н/д н/д н/д н/д н/д 0.03 0.81 н/д 0.02 н/д н/д 0.85 8.5
Maltose (g) н/д н/д н/д н/д н/д 0.02 0.0 н/д 0.02 н/д н/д 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.23 11.84 10.62 2.22 2.87 4.15 17.13 1.73 11.21 0.02 0.0 64.02 640.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.82 0.0 0.0 0.04 0.07 0.06 0.81 0.02 0.11 0.07 0.0 4.0 40.0
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.02 н/д н/д 0.02 0.2
Dietary Fiber (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 6.0
Calcium (mg) 43.393 0.356 1.77 34.814 2.304 81.473 25.3 0.558 7.836 0.224 0.114 198.14 1981.4
Iron (mg) 0.67 0.0 0.14 0.02 0.05 0.08 0.04 0.02 0.27 0.01 0.01 1.31 13.1
Magnesium (mg) 6.061 0.119 3.218 1.247 0.64 3.164 2.3 0.08 1.774 0.162 0.05 18.815 188.15
Phosphorus (mg) 141.816 0.0 23.65 42.185 1.184 57.856 26.45 1.992 28.237 1.168 0.045 324.582 3245.82
Potassium (mg) 39.514 0.0 30.407 9.185 8.831 11.074 32.43 1.115 19.811 3.083 0.327 155.778 1557.78
Sodium (mg) 309.328 0.474 11.262 80.968 0.512 70.173 18.4 38.72 20.698 0.073 0.011 550.618 5506.18
Zinc (mg) 0.15 0.0 0.21 0.17 0.01 0.35 0.09 0.01 0.16 0.01 0.0 1.16 11.6
Copper (mg) 0.036 0.001 0.008 0.002 0.003 0.003 0.005 0.0 0.015 0.0 0.0 0.073 0.73
Manganese (mg) 0.082 0.0 0.003 н/д 0.005 0.001 0.002 н/д 0.006 0.002 0.001 0.103 1.03
Selenium (mcg) 1.8 0.0 2.3 0.8 0.0 1.6 0.6 0.1 4.7 0.1 0.0 12.1 121.0
Vitamin A, IU (IU) 1.697 0.0 22.523 н/д 31.901 113.226 132.48 0.0 71.998 0.0 0.078 373.903 3739.03
Retinol (mcg) 0.485 0.0 6.596 13.098 0.0 29.154 36.8 0.0 20.55 0.0 0.0 106.682 1066.82
Vitamin A, RAE (mcg_RAE) 0.485 0.0 6.757 13.835 1.6 29.945 37.26 0.0 20.698 0.0 0.004 110.583 1105.83
Beta Carotene (mcg) 0.0 0.0 0.0 8.505 19.134 9.605 5.98 0.0 1.478 0.0 0.041 44.743 447.43
Vitamin E (mg) 0.03 0.0 0.05 0.02 0.02 0.03 0.1 0.94 0.14 0.0 0.0 1.33 13.3
Vitamin D (IU) н/д 0.0 н/д н/д н/д 1.356 н/д н/д 5.174 н/д н/д 6.53 65.3
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.002 0.02
Lutein + zeaxanthin (mcg) 0.485 0.0 0.0 1.021 36.38 0.0 0.0 0.0 48.935 0.0 0.053 86.874 868.74
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.07 0.0 0.0 0.08 0.8
Tocopherol, delta (mg) н/д н/д н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.3 0.1 0.6 0.0 0.2 0.0 0.0 0.1 0.0 1.3 13.0
Thiamin (mg) 0.141 0.0 0.01 0.002 0.002 0.003 0.009 0.001 0.01 0.001 0.0 0.179 1.79
Riboflavin (mg) 0.107 0.0 0.019 0.02 0.003 0.043 0.039 0.005 0.071 0.0 0.0 0.307 3.07
Niacin (mg) 1.101 0.0 1.094 0.005 0.017 0.009 0.025 0.001 0.01 0.002 0.0 2.264 22.64
Pantothenic acid (mg) 0.213 0.0 0.146 н/д 0.003 0.046 0.078 н/д 0.213 н/д н/д 0.7 7.0
Vitamin B-6 (mg) 0.019 0.0 0.056 0.004 0.002 0.008 0.014 0.001 0.021 0.008 0.0 0.133 1.33
Folate (mcg) 30.303 0.0 0.965 0.454 2.048 2.034 1.61 0.0 6.948 0.006 0.003 44.37 443.7
Vitamin B-12 (mcg) 0.09 0.0 0.05 0.04 0.0 0.09 0.06 0.0 0.19 0.0 0.0 0.53 5.3
Choline (mg) 2.7 0.0 9.6 2.0 0.2 1.9 4.4 0.1 37.1 0.2 0.0 58.1 581.0
Folic acid (mcg) 28.363 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.363 283.63
Tryptophan (g) 0.024 н/д 0.034 н/д 0.001 0.036 0.009 н/д 0.025 0.001 н/д 0.13 1.3
Threonine (g) 0.056 н/д 0.124 н/д 0.002 0.101 0.028 н/д 0.083 0.001 н/д 0.394 3.94
Isoleucine (g) 0.07 н/д 0.148 н/д 0.003 0.175 0.032 н/д 0.099 0.002 н/д 0.529 5.29
Leucine (g) 0.136 н/д 0.217 н/д 0.004 0.27 0.062 н/д 0.161 0.003 н/д 0.853 8.53
Lysine (g) 0.051 н/д 0.243 н/д 0.003 0.234 0.053 н/д 0.135 0.002 н/д 0.72 7.2
Methionine (g) 0.034 н/д 0.079 н/д 0.001 0.073 0.016 н/д 0.056 0.001 н/д 0.26 2.6
Cystine (g) 0.039 н/д 0.04 н/д н/д 0.015 0.007 н/д 0.04 0.0 н/д 0.141 1.41
Phenylalanine (g) 0.095 н/д 0.116 н/д 0.002 0.148 0.03 н/д 0.101 0.001 н/д 0.492 4.92
Tyrosine (g) 0.058 н/д 0.097 н/д 0.002 0.136 0.03 н/д 0.074 0.001 н/д 0.396 3.96
Valine (g) 0.08 н/д 0.145 н/д 0.003 0.188 0.039 н/д 0.127 0.002 н/д 0.583 5.83
Arginine (g) 0.078 н/д 0.188 н/д 0.004 0.106 0.023 н/д 0.121 0.005 н/д 0.525 5.25
Histidine (g) 0.044 н/д 0.087 н/д 0.001 0.098 0.018 н/д 0.046 0.001 н/д 0.295 2.95
Alanine (g) 0.063 н/д 0.175 н/д 0.003 0.079 0.023 н/д 0.109 0.001 н/д 0.453 4.53
Aspartic acid (g) 0.087 н/д 0.267 н/д 0.005 0.181 0.051 н/д 0.197 0.004 н/д 0.791 7.91
Glutamic acid (g) 0.623 н/д 0.436 н/д 0.012 0.688 0.131 н/д 0.248 0.006 н/д 2.145 21.45
Glycine (g) 0.068 н/д 0.196 н/д 0.003 0.049 0.014 н/д 0.064 0.001 н/д 0.394 3.94
Proline (g) 0.218 н/д 0.146 н/д 0.004 0.318 0.06 н/д 0.075 0.001 н/д 0.822 8.22
Serine (g) 0.095 н/д 0.106 н/д 0.003 0.165 0.037 н/д 0.143 0.001 н/д 0.55 5.5
Cholesterol (mg) 0.485 0.0 12.066 5.33 0.0 11.865 11.96 0.0 62.536 0.0 0.0 104.242 1042.42
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.962 0.0 0.693 1.115 0.001 2.383 2.647 0.859 0.458 0.0 0.0 9.12 91.2
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.022 0.024 0.046 0.46
Monounsaturated Fat (g) 2.08 0.0 1.004 0.507 0.001 1.061 1.166 1.436 0.563 0.0 0.0 7.819 78.19
Polyunsaturated (g) 0.487 0.0 0.52 0.056 0.002 0.106 0.193 3.628 0.201 0.001 0.0 5.195 51.95