Рецепт Sour Cream Chicken Or Turkey - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
chicken
53.63g |
cream of mushroom soup
50.5g |
soup
20.67g |
cream
18.9g |
butter
18.83g |
water
39.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 9.97 | 0.81 | 0.17 | 0.39 | 0.16 | 0.0 | 11.51 | 69.06 |
Total Fat (g) | 8.08 | 2.97 | 1.0 | 3.73 | 15.28 | 0.0 | 31.06 | 186.36 |
Carbohydrates (g) | 0.0 | 3.39 | 1.5 | 0.54 | 0.01 | 0.0 | 5.45 | 32.7 |
Ash (g) | 0.42 | 0.97 | 0.64 | 0.16 | 0.4 | 0.04 | 2.64 | 15.84 |
Calories (kcal) | 115.298 | 42.925 | 16.74 | 36.477 | 135.035 | 0.0 | 346.475 | 2078.85 |
Starch (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.66 | н/д | н/д | 0.66 | 3.96 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 35.39 | 42.34 | 17.36 | 14.07 | 2.99 | 39.46 | 151.62 | 909.72 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.74 | 0.17 | 0.66 | 0.01 | 0.0 | 1.58 | 9.48 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 1.8 |
Calcium (mg) | 5.899 | 6.06 | 0.0 | 20.79 | 4.52 | 1.185 | 38.454 | 230.724 |
Iron (mg) | 0.48 | 0.56 | 0.0 | 0.03 | 0.0 | 0.0 | 1.08 | 6.48 |
Magnesium (mg) | 10.725 | 2.02 | н/д | 1.89 | 0.377 | 0.395 | 15.407 | 92.442 |
Phosphorus (mg) | 78.832 | 13.13 | н/д | 21.735 | 4.52 | 0.0 | 118.217 | 709.302 |
Potassium (mg) | 101.355 | 31.31 | н/д | 26.649 | 4.52 | 0.0 | 163.834 | 983.004 |
Sodium (mg) | 37.539 | 325.725 | 145.08 | 15.12 | 108.48 | 1.58 | 633.524 | 3801.144 |
Zinc (mg) | 0.7 | 0.1 | н/д | 0.07 | 0.02 | 0.0 | 0.9 | 5.4 |
Copper (mg) | 0.027 | 0.076 | н/д | 0.004 | 0.0 | 0.004 | 0.11 | 0.66 |
Manganese (mg) | 0.011 | 0.04 | н/д | 0.002 | 0.0 | 0.0 | 0.053 | 0.318 |
Selenium (mcg) | 7.7 | 1.2 | н/д | 0.5 | 0.2 | 0.0 | 9.6 | 57.6 |
Vitamin A, IU (IU) | 75.078 | 14.645 | 0.0 | 108.864 | 470.645 | 0.0 | 669.232 | 4015.392 |
Retinol (mcg) | 21.987 | 4.04 | н/д | 30.24 | 126.372 | 0.0 | 182.639 | 1095.834 |
Vitamin A, RAE (mcg_RAE) | 22.523 | 4.04 | н/д | 30.618 | 128.82 | 0.0 | 186.001 | 1116.006 |
Beta Carotene (mcg) | 0.0 | 1.01 | н/д | 4.914 | 29.757 | 0.0 | 35.681 | 214.086 |
Vitamin E (mg) | 0.16 | 0.41 | н/д | 0.08 | 0.44 | 0.0 | 1.09 | 6.54 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.547 | 0.0 | 10.547 | 63.282 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.505 | н/д | 0.0 | 0.0 | 0.0 | 0.505 | 3.03 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.01 | 0.0 | н/д | 0.01 | 0.06 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 6.0 |
Thiamin (mg) | 0.032 | 0.02 | н/д | 0.008 | 0.002 | 0.0 | 0.062 | 0.372 |
Riboflavin (mg) | 0.064 | 0.025 | н/д | 0.032 | 0.006 | 0.0 | 0.127 | 0.762 |
Niacin (mg) | 3.647 | 0.212 | н/д | 0.021 | 0.008 | 0.0 | 3.887 | 23.322 |
Pantothenic acid (mg) | 0.488 | 0.116 | н/д | 0.064 | 0.021 | 0.0 | 0.689 | 4.134 |
Vitamin B-6 (mg) | 0.188 | 0.0 | н/д | 0.011 | 0.0 | 0.0 | 0.199 | 1.194 |
Folate (mcg) | 3.218 | 1.01 | н/д | 1.323 | 0.565 | 0.0 | 6.116 | 36.696 |
Vitamin B-12 (mcg) | 0.17 | 0.0 | н/д | 0.05 | 0.03 | 0.0 | 0.25 | 1.5 |
Choline (mg) | 32.0 | 4.9 | н/д | 3.6 | 3.5 | 0.0 | 44.1 | 264.6 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.113 | 0.01 | н/д | 0.008 | 0.002 | н/д | 0.132 | 0.792 |
Threonine (g) | 0.413 | 0.03 | н/д | 0.023 | 0.008 | н/д | 0.473 | 2.838 |
Isoleucine (g) | 0.493 | 0.04 | н/д | 0.026 | 0.009 | н/д | 0.57 | 3.42 |
Leucine (g) | 0.724 | 0.066 | н/д | 0.051 | 0.015 | н/д | 0.856 | 5.136 |
Lysine (g) | 0.81 | 0.045 | н/д | 0.043 | 0.013 | н/д | 0.912 | 5.472 |
Methionine (g) | 0.263 | 0.015 | н/д | 0.013 | 0.004 | н/д | 0.295 | 1.77 |
Cystine (g) | 0.134 | 0.01 | н/д | 0.006 | 0.002 | н/д | 0.152 | 0.912 |
Phenylalanine (g) | 0.386 | 0.035 | н/д | 0.025 | 0.008 | н/д | 0.454 | 2.724 |
Tyrosine (g) | 0.322 | 0.03 | н/д | 0.025 | 0.008 | н/д | 0.384 | 2.304 |
Valine (g) | 0.483 | 0.045 | н/д | 0.032 | 0.011 | н/д | 0.572 | 3.432 |
Arginine (g) | 0.627 | 0.035 | н/д | 0.019 | 0.006 | н/д | 0.687 | 4.122 |
Histidine (g) | 0.29 | 0.02 | н/д | 0.015 | 0.004 | н/д | 0.329 | 1.974 |
Alanine (g) | 0.585 | 0.03 | н/д | 0.019 | 0.006 | н/д | 0.639 | 3.834 |
Aspartic acid (g) | 0.89 | 0.056 | н/д | 0.042 | 0.011 | н/д | 0.999 | 5.994 |
Glutamic acid (g) | 1.453 | 0.187 | н/д | 0.108 | 0.034 | н/д | 1.782 | 10.692 |
Glycine (g) | 0.654 | 0.025 | н/д | 0.011 | 0.004 | н/д | 0.695 | 4.17 |
Proline (g) | 0.488 | 0.071 | н/д | 0.049 | 0.015 | н/д | 0.623 | 3.738 |
Serine (g) | 0.354 | 0.04 | н/д | 0.03 | 0.009 | н/д | 0.434 | 2.604 |
Cholesterol (mg) | 40.22 | 0.0 | 0.827 | 9.828 | 40.492 | 0.0 | 91.367 | 548.202 |
Trans Fat (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.311 | 0.697 | 0.25 | 2.175 | 9.675 | 0.0 | 15.108 | 90.648 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 3.346 | 0.561 | н/д | 0.958 | 3.959 | 0.0 | 8.824 | 52.944 |
Polyunsaturated (g) | 1.732 | 0.722 | н/д | 0.159 | 0.573 | 0.0 | 3.186 | 19.116 |