Рецепт Sour Cream Chicken Bake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
half chicken breasts
125.28g |
beef
0.0g |
cream of mushroom soup
60.6g |
cream
28.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 26.12 | н/д | 0.98 | 0.6 | 27.69 | 276.9 |
Total Fat (g) | 11.59 | н/д | 3.57 | 5.67 | 20.83 | 208.3 |
Carbohydrates (g) | 0.0 | н/д | 4.07 | 0.83 | 4.9 | 49.0 |
Ash (g) | 1.27 | н/д | 1.17 | 0.24 | 2.68 | 26.8 |
Calories (kcal) | 215.482 | н/д | 51.51 | 55.488 | 322.479 | 3224.79 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 1.01 | 1.01 | 10.1 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 87.02 | н/д | 50.81 | 21.41 | 159.24 | 1592.4 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 0.88 | 1.01 | 1.89 | 18.9 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 13.781 | н/д | 7.272 | 31.625 | 52.678 | 526.78 |
Iron (mg) | 0.93 | н/д | 0.67 | 0.05 | 1.65 | 16.5 |
Magnesium (mg) | 31.32 | н/д | 2.424 | 2.875 | 36.619 | 366.19 |
Phosphorus (mg) | 217.987 | н/д | 15.756 | 33.063 | 266.806 | 2668.06 |
Potassium (mg) | 275.616 | н/д | 37.572 | 40.538 | 353.726 | 3537.26 |
Sodium (mg) | 78.926 | н/д | 390.87 | 23.0 | 492.796 | 4927.96 |
Zinc (mg) | 1.0 | н/д | 0.12 | 0.11 | 1.23 | 12.3 |
Copper (mg) | 0.05 | н/д | 0.091 | 0.006 | 0.147 | 1.47 |
Manganese (mg) | 0.025 | н/д | 0.048 | 0.003 | 0.076 | 0.76 |
Selenium (mcg) | 20.8 | н/д | 1.5 | 0.7 | 23.0 | 230.0 |
Vitamin A, IU (IU) | 103.982 | н/д | 17.574 | 165.6 | 287.156 | 2871.56 |
Retinol (mcg) | 30.067 | н/д | 4.848 | 46.0 | 80.915 | 809.15 |
Vitamin A, RAE (mcg_RAE) | 31.32 | н/д | 4.848 | 46.575 | 82.743 | 827.43 |
Beta Carotene (mcg) | 0.0 | н/д | 1.212 | 7.475 | 8.687 | 86.87 |
Vitamin E (mg) | 0.39 | н/д | 0.49 | 0.13 | 1.01 | 10.1 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 0.606 | 0.0 | 0.606 | 6.06 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | н/д | н/д | 0.01 | 0.05 | 0.5 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | н/д | 0.0 | 0.3 | 0.3 | 3.0 |
Thiamin (mg) | 0.075 | н/д | 0.024 | 0.012 | 0.111 | 1.11 |
Riboflavin (mg) | 0.113 | н/д | 0.03 | 0.049 | 0.192 | 1.92 |
Niacin (mg) | 12.415 | н/д | 0.255 | 0.032 | 12.701 | 127.01 |
Pantothenic acid (mg) | 1.002 | н/д | 0.139 | 0.098 | 1.239 | 12.39 |
Vitamin B-6 (mg) | 0.664 | н/д | 0.0 | 0.017 | 0.681 | 6.81 |
Folate (mcg) | 5.011 | н/д | 1.212 | 2.013 | 8.236 | 82.36 |
Vitamin B-12 (mcg) | 0.43 | н/д | 0.0 | 0.08 | 0.51 | 5.1 |
Choline (mg) | 84.1 | н/д | 5.9 | 5.5 | 95.5 | 955.0 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.301 | н/д | 0.012 | 0.012 | 0.324 | 3.24 |
Threonine (g) | 1.09 | н/д | 0.036 | 0.035 | 1.161 | 11.61 |
Isoleucine (g) | 1.328 | н/д | 0.048 | 0.04 | 1.417 | 14.17 |
Leucine (g) | 1.917 | н/д | 0.079 | 0.078 | 2.073 | 20.73 |
Lysine (g) | 2.167 | н/д | 0.055 | 0.066 | 2.288 | 22.88 |
Methionine (g) | 0.702 | н/д | 0.018 | 0.02 | 0.74 | 7.4 |
Cystine (g) | 0.338 | н/д | 0.012 | 0.009 | 0.359 | 3.59 |
Phenylalanine (g) | 1.027 | н/д | 0.042 | 0.037 | 1.107 | 11.07 |
Tyrosine (g) | 0.852 | н/д | 0.036 | 0.037 | 0.926 | 9.26 |
Valine (g) | 1.278 | н/д | 0.055 | 0.049 | 1.381 | 13.81 |
Arginine (g) | 1.616 | н/д | 0.042 | 0.029 | 1.687 | 16.87 |
Histidine (g) | 0.789 | н/д | 0.024 | 0.023 | 0.837 | 8.37 |
Alanine (g) | 1.491 | н/д | 0.036 | 0.029 | 1.556 | 15.56 |
Aspartic acid (g) | 2.33 | н/д | 0.067 | 0.063 | 2.46 | 24.6 |
Glutamic acid (g) | 3.859 | н/д | 0.224 | 0.164 | 4.247 | 42.47 |
Glycine (g) | 1.541 | н/д | 0.03 | 0.017 | 1.588 | 15.88 |
Proline (g) | 1.19 | н/д | 0.085 | 0.075 | 1.35 | 13.5 |
Serine (g) | 0.915 | н/д | 0.048 | 0.046 | 1.009 | 10.09 |
Cholesterol (mg) | 80.179 | н/д | 0.0 | 14.95 | 95.129 | 951.29 |
Trans Fat (g) | 0.15 | н/д | н/д | н/д | 0.15 | 1.5 |
Saturated Fat (g) | 3.332 | н/д | 0.836 | 3.309 | 7.478 | 74.78 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.786 | н/д | 0.673 | 1.458 | 6.916 | 69.16 |
Polyunsaturated (g) | 2.455 | н/д | 0.867 | 0.242 | 3.564 | 35.64 |