Рецепт Sour Cream Cheese Potato Casserole - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potato
56.25g 		cream
28.75g 		butter
14.19g 		cheddar cheese
16.5g 		pepper
0.0g 		salt
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.14 0.6 0.12 4.11 н/д н/д 5.96 47.68
Total Fat (g) 0.05 5.67 11.51 5.47 н/д н/д 22.7 181.6
Carbohydrates (g) 9.83 0.83 0.01 0.21 н/д н/д 10.87 86.96
Ash (g) 0.61 0.24 0.3 0.65 н/д н/д 1.8 14.4
Calories (kcal) 43.313 55.488 101.724 66.495 н/д н/д 267.019 2136.152
Starch (g) 8.69 0.0 н/д н/д н/д н/д 8.69 69.52
Sucrose (g) 0.1 0.0 н/д 0.04 н/д н/д 0.14 1.12
Glucose (dextrose) (g) 0.19 0.0 н/д н/д н/д н/д 0.19 1.52
Fructose (g) 0.15 0.0 н/д н/д н/д н/д 0.15 1.2
Lactose (g) 0.0 1.01 н/д 0.04 н/д н/д 1.04 8.32
Maltose (g) 0.0 0.0 н/д 0.02 н/д н/д 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Water (g) 44.63 21.41 2.25 6.06 н/д н/д 74.35 594.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.44 1.01 0.01 0.09 н/д н/д 1.54 12.32
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 0.0 н/д н/д 1.2 9.6
Calcium (mg) 6.75 31.625 3.405 118.965 н/д н/д 160.745 1285.96
Iron (mg) 0.44 0.05 0.0 0.11 н/д н/д 0.6 4.8
Magnesium (mg) 12.938 2.875 0.284 4.62 н/д н/д 20.716 165.728
Phosphorus (mg) 32.063 33.063 3.405 84.48 н/д н/д 153.01 1224.08
Potassium (mg) 236.813 40.538 3.405 16.17 н/д н/д 296.925 2375.4
Sodium (mg) 3.375 23.0 81.72 102.465 н/д н/д 210.56 1684.48
Zinc (mg) 0.16 0.11 0.01 0.51 н/д н/д 0.8 6.4
Copper (mg) 0.062 0.006 0.0 0.005 н/д н/д 0.073 0.584
Manganese (mg) 0.084 0.003 0.0 0.002 н/д н/д 0.089 0.712
Selenium (mcg) 0.2 0.7 0.1 2.3 н/д н/д 3.4 27.2
Vitamin A, IU (IU) 1.125 165.6 354.546 165.33 н/д н/д 686.601 5492.808
Retinol (mcg) 0.0 46.0 95.198 42.57 н/д н/д 183.768 1470.144
Vitamin A, RAE (mcg_RAE) 0.0 46.575 97.043 43.725 н/д н/д 187.343 1498.744
Beta Carotene (mcg) 0.563 7.475 22.416 14.025 н/д н/д 44.479 355.832
Vitamin E (mg) 0.01 0.13 0.33 0.05 н/д н/д 0.51 4.08
Vitamin D (IU) н/д н/д 7.945 1.98 н/д н/д 9.925 79.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 4.5 0.0 0.0 0.0 н/д н/д 4.5 36.0
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.0 0.0 н/д н/д 0.01 0.08
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 11.1 0.3 0.0 0.0 н/д н/д 11.3 90.4
Thiamin (mg) 0.045 0.012 0.001 0.005 н/д н/д 0.063 0.504
Riboflavin (mg) 0.017 0.049 0.004 0.063 н/д н/д 0.133 1.064
Niacin (mg) 0.591 0.032 0.006 0.013 н/д н/д 0.641 5.128
Pantothenic acid (mg) 0.169 0.098 0.016 0.068 н/д н/д 0.35 2.8
Vitamin B-6 (mg) 0.169 0.017 0.0 0.012 н/д н/д 0.198 1.584
Folate (mcg) 9.0 2.013 0.426 2.97 н/д н/д 14.408 115.264
Vitamin B-12 (mcg) 0.0 0.08 0.02 0.14 н/д н/д 0.24 1.92
Choline (mg) 6.8 5.5 2.7 2.7 н/д н/д 17.7 141.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Tryptophan (g) 0.017 0.012 0.001 0.053 н/д н/д 0.083 0.664
Threonine (g) 0.045 0.035 0.006 0.147 н/д н/д 0.232 1.856
Isoleucine (g) 0.045 0.04 0.007 0.256 н/д н/д 0.348 2.784
Leucine (g) 0.068 0.078 0.011 0.394 н/д н/д 0.551 4.408
Lysine (g) 0.073 0.066 0.01 0.342 н/д н/д 0.491 3.928
Methionine (g) 0.017 0.02 0.003 0.107 н/д н/д 0.147 1.176
Cystine (g) 0.017 0.009 0.001 0.021 н/д н/д 0.048 0.384
Phenylalanine (g) 0.051 0.037 0.006 0.216 н/д н/д 0.31 2.48
Tyrosine (g) 0.045 0.037 0.006 0.198 н/д н/д 0.286 2.288
Valine (g) 0.068 0.049 0.009 0.274 н/д н/д 0.399 3.192
Arginine (g) 0.056 0.029 0.004 0.155 н/д н/д 0.244 1.952
Histidine (g) 0.028 0.023 0.003 0.144 н/д н/д 0.198 1.584
Alanine (g) 0.034 0.029 0.004 0.116 н/д н/д 0.182 1.456
Aspartic acid (g) 0.287 0.063 0.009 0.264 н/д н/д 0.623 4.984
Glutamic acid (g) 0.197 0.164 0.026 1.005 н/д н/д 1.391 11.128
Glycine (g) 0.034 0.017 0.003 0.071 н/д н/д 0.125 1.0
Proline (g) 0.039 0.075 0.011 0.464 н/д н/д 0.589 4.712
Serine (g) 0.051 0.046 0.007 0.241 н/д н/д 0.345 2.76
Cholesterol (mg) 0.0 14.95 30.503 17.325 н/д н/д 62.778 502.224
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.017 3.309 7.288 3.48 н/д н/д 14.094 112.752
Phytosterols (mg) 2.813 н/д н/д н/д н/д н/д 2.813 22.504
Monounsaturated Fat (g) 0.0 1.458 2.982 1.549 н/д н/д 5.989 47.912
Polyunsaturated (g) 0.023 0.242 0.431 0.155 н/д н/д 0.85 6.8