Рецепт Sour Cream Broiled Tomatoes - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
cream
28.75g |
mayonnaise
29.88g |
salt
0.75g |
pepper
0.13g |
parsley
0.13g |
basil
0.07g |
flour
1.3g |
sugar
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.6 | 0.0 | 0.0 | 0.01 | 0.03 | 0.0 | 0.13 | 0.0 | 0.77 | 3.08 |
Total Fat (g) | 5.67 | 23.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 28.94 | 115.76 |
Carbohydrates (g) | 0.83 | 0.09 | 0.0 | 0.09 | 0.06 | 0.0 | 0.99 | 1.05 | 3.11 | 12.44 |
Ash (g) | 0.24 | 0.12 | 0.75 | 0.01 | 0.02 | 0.0 | 0.01 | 0.0 | 1.14 | 4.56 |
Calories (kcal) | 55.488 | 205.54 | 0.0 | 0.338 | 0.345 | 0.016 | 4.741 | 4.064 | 270.531 | 1082.124 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 0.01 | 0.04 |
Glucose (dextrose) (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | 1.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.01 | 4.04 |
Maltose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.41 | 6.48 | 0.0 | 0.01 | 0.01 | 0.06 | 0.16 | 0.0 | 28.14 | 112.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | 0.09 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.05 | 2.16 | 8.64 |
Galactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 |
Calcium (mg) | 31.625 | 2.091 | 0.18 | 0.579 | 1.835 | 0.125 | 0.195 | 0.011 | 36.641 | 146.564 |
Iron (mg) | 0.05 | 0.07 | 0.0 | 0.04 | 0.12 | 0.0 | 0.06 | 0.0 | 0.34 | 1.36 |
Magnesium (mg) | 2.875 | 0.299 | 0.008 | 0.257 | 0.311 | 0.045 | 0.287 | 0.0 | 4.081 | 16.324 |
Phosphorus (mg) | 33.063 | 7.469 | 0.0 | 0.229 | 0.439 | 0.039 | 1.407 | 0.0 | 42.645 | 170.58 |
Potassium (mg) | 40.538 | 4.183 | 0.06 | 1.668 | 4.756 | 0.208 | 1.394 | 0.021 | 52.827 | 211.308 |
Sodium (mg) | 23.0 | 145.193 | 290.685 | 0.058 | 0.565 | 0.003 | 0.026 | 0.0 | 459.53 | 1838.12 |
Zinc (mg) | 0.11 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.17 | 0.68 |
Copper (mg) | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.0 | 0.01 | 0.04 |
Manganese (mg) | 0.003 | н/д | 0.001 | 0.007 | 0.013 | 0.001 | 0.009 | 0.0 | 0.034 | 0.136 |
Selenium (mcg) | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.7 | 6.8 |
Vitamin A, IU (IU) | 165.6 | 0.0 | 0.0 | 0.396 | 12.73 | 3.714 | 0.0 | 0.0 | 182.44 | 729.76 |
Retinol (mcg) | 46.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.0 | 184.0 |
Vitamin A, RAE (mcg_RAE) | 46.575 | 0.0 | 0.0 | 0.02 | 0.636 | 0.186 | 0.0 | 0.0 | 47.417 | 189.668 |
Beta Carotene (mcg) | 7.475 | 0.0 | 0.0 | 0.207 | 6.725 | 2.212 | 0.0 | 0.0 | 16.619 | 66.476 |
Vitamin E (mg) | 0.13 | 3.52 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 3.66 | 14.64 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.496 | 0.0 | 0.0 | 0.0 | 0.504 | 2.016 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.272 | 6.913 | 3.978 | 0.234 | 0.0 | 11.396 | 45.584 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.5 | 2.0 |
Thiamin (mg) | 0.012 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.025 | 0.1 |
Riboflavin (mg) | 0.049 | 0.018 | 0.0 | 0.0 | 0.002 | 0.0 | 0.006 | 0.0 | 0.075 | 0.3 |
Niacin (mg) | 0.032 | 0.003 | 0.0 | 0.002 | 0.01 | 0.001 | 0.077 | 0.0 | 0.124 | 0.496 |
Pantothenic acid (mg) | 0.098 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | 0.0 | 0.104 | 0.416 |
Vitamin B-6 (mg) | 0.017 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.023 | 0.092 |
Folate (mcg) | 2.013 | 0.0 | 0.0 | 0.013 | 0.225 | 0.048 | 2.384 | 0.0 | 4.682 | 18.728 |
Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.32 |
Choline (mg) | 5.5 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 6.0 | 24.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 2.006 | 8.024 |
Tryptophan (g) | 0.012 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.013 | 0.052 |
Threonine (g) | 0.035 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.038 | 0.152 |
Isoleucine (g) | 0.04 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.045 | 0.18 |
Leucine (g) | 0.078 | н/д | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | 0.087 | 0.348 |
Lysine (g) | 0.066 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.069 | 0.276 |
Methionine (g) | 0.02 | н/д | 0.0 | н/д | н/д | 0.0 | 0.002 | н/д | 0.022 | 0.088 |
Cystine (g) | 0.009 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.012 | 0.048 |
Phenylalanine (g) | 0.037 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.044 | 0.176 |
Tyrosine (g) | 0.037 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.041 | 0.164 |
Valine (g) | 0.049 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.054 | 0.216 |
Arginine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.034 | 0.136 |
Histidine (g) | 0.023 | н/д | 0.0 | н/д | н/д | 0.0 | 0.003 | н/д | 0.026 | 0.104 |
Alanine (g) | 0.029 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | н/д | 0.033 | 0.132 |
Aspartic acid (g) | 0.063 | н/д | 0.0 | н/д | н/д | 0.0 | 0.006 | н/д | 0.069 | 0.276 |
Glutamic acid (g) | 0.164 | н/д | 0.0 | н/д | н/д | 0.0 | 0.045 | н/д | 0.209 | 0.836 |
Glycine (g) | 0.017 | н/д | 0.0 | н/д | н/д | 0.0 | 0.005 | н/д | 0.022 | 0.088 |
Proline (g) | 0.075 | н/д | 0.0 | н/д | н/д | 0.0 | 0.016 | н/д | 0.09 | 0.36 |
Serine (g) | 0.046 | н/д | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.053 | 0.212 |
Cholesterol (mg) | 14.95 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.95 | 59.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.309 | 3.221 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 6.533 | 26.132 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.122 | н/д | н/д | н/д | н/д | 0.122 | 0.488 |
Monounsaturated Fat (g) | 1.458 | 5.386 | 0.0 | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 6.851 | 27.404 |
Polyunsaturated (g) | 0.242 | 13.605 | 0.0 | 0.001 | 0.001 | 0.0 | 0.005 | 0.0 | 13.854 | 55.416 |