Рецепт Sour Cream Banana Nut Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
butter
5.65g |
sugar
26.67g |
eggs
9.86g |
vanilla
0.42g |
flour
25.0g |
baking powder
0.46g |
baking soda
0.46g |
cream
23.0g |
bananas
14.4g |
pecans
2.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.05 | 0.0 | 1.24 | 0.0 | 2.58 | 0.0 | 0.0 | 0.48 | 0.16 | 0.26 | 4.77 | 47.7 |
Total Fat (g) | 4.58 | 0.0 | 0.98 | 0.0 | 0.25 | 0.0 | 0.0 | 4.54 | 0.05 | 2.08 | 12.47 | 124.7 |
Carbohydrates (g) | 0.0 | 26.66 | 0.08 | 0.05 | 19.08 | 0.0 | 0.0 | 0.66 | 3.29 | 0.4 | 50.22 | 502.2 |
Ash (g) | 0.12 | 0.0 | 0.08 | 0.0 | 0.12 | 0.17 | 0.17 | 0.2 | 0.12 | 0.04 | 1.02 | 10.2 |
Calories (kcal) | 40.511 | 103.201 | 14.094 | 1.21 | 91.0 | 0.0 | 0.0 | 44.39 | 12.816 | 19.96 | 327.181 | 3271.81 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.77 | 0.01 | 0.79 | 7.9 |
Sucrose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.34 | 0.11 | 0.47 | 4.7 |
Glucose (dextrose) (g) | н/д | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.72 | 0.0 | 0.74 | 7.4 |
Fructose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.7 | 0.0 | 0.71 | 7.1 |
Lactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.81 | 0.0 | 0.0 | 0.82 | 8.2 |
Maltose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 |
Water (g) | 0.9 | 0.01 | 7.47 | 0.22 | 2.98 | 0.0 | 0.0 | 17.13 | 10.79 | 0.1 | 39.6 | 396.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 26.64 | 0.08 | 0.05 | 0.07 | 0.0 | 0.0 | 0.81 | 1.76 | 0.11 | 29.52 | 295.2 |
Galactose (g) | н/д | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 1.3 | 13.0 |
Calcium (mg) | 1.356 | 0.267 | 5.224 | 0.046 | 3.75 | 0.0 | 0.0 | 25.3 | 0.72 | 2.022 | 38.685 | 386.85 |
Iron (mg) | 0.0 | 0.0 | 0.18 | 0.0 | 1.16 | 0.0 | 0.0 | 0.04 | 0.04 | 0.07 | 1.49 | 14.9 |
Magnesium (mg) | 0.113 | 0.0 | 1.183 | 0.05 | 5.5 | 0.0 | 0.0 | 2.3 | 3.888 | 3.495 | 16.529 | 165.29 |
Phosphorus (mg) | 1.356 | 0.0 | 18.825 | 0.025 | 27.0 | 0.0 | 0.0 | 26.45 | 3.168 | 8.001 | 84.825 | 848.25 |
Potassium (mg) | 1.356 | 0.533 | 13.207 | 0.622 | 26.75 | 0.0 | 0.0 | 32.43 | 51.552 | 11.843 | 138.293 | 1382.93 |
Sodium (mg) | 32.544 | 0.0 | 13.798 | 0.038 | 0.5 | 125.856 | 125.856 | 18.4 | 0.144 | 0.0 | 317.136 | 3171.36 |
Zinc (mg) | 0.01 | 0.0 | 0.11 | 0.0 | 0.18 | 0.0 | 0.0 | 0.09 | 0.02 | 0.13 | 0.53 | 5.3 |
Copper (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.035 | 0.0 | 0.0 | 0.005 | 0.012 | 0.035 | 0.096 | 0.96 |
Manganese (mg) | 0.0 | 0.0 | 0.004 | 0.001 | 0.17 | 0.0 | 0.0 | 0.002 | 0.039 | 0.13 | 0.346 | 3.46 |
Selenium (mcg) | 0.1 | 0.2 | 3.1 | 0.0 | 8.5 | 0.0 | 0.0 | 0.6 | 0.1 | 0.1 | 12.7 | 127.0 |
Vitamin A, IU (IU) | 141.194 | 0.0 | 47.999 | 0.0 | 0.0 | 0.0 | 0.0 | 132.48 | 9.216 | 1.618 | 332.506 | 3325.06 |
Retinol (mcg) | 37.912 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 36.8 | 0.0 | 0.0 | 88.411 | 884.11 |
Vitamin A, RAE (mcg_RAE) | 38.646 | 0.0 | 13.798 | 0.0 | 0.0 | 0.0 | 0.0 | 37.26 | 0.432 | 0.087 | 90.223 | 902.23 |
Beta Carotene (mcg) | 8.927 | 0.0 | 0.986 | 0.0 | 0.0 | 0.0 | 0.0 | 5.98 | 3.744 | 0.838 | 20.474 | 204.74 |
Vitamin E (mg) | 0.13 | 0.0 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.1 | 0.01 | 0.04 | 0.4 | 4.0 |
Vitamin D (IU) | 3.164 | н/д | 3.45 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.614 | 66.14 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 32.623 | 0.0 | 4.5 | 0.0 | 0.0 | 0.0 | 3.168 | 0.491 | 40.782 | 407.82 |
Tocopherol, beta (mg) | 0.0 | н/д | 0.0 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.0 | н/д | 0.05 | н/д | 0.1 | н/д | н/д | 0.01 | 0.0 | 0.71 | 0.86 | 8.6 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.02 | 0.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.3 | 0.0 | 1.5 | 15.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.007 | 0.0 | 0.198 | 0.0 | 0.0 | 0.009 | 0.004 | 0.019 | 0.238 | 2.38 |
Riboflavin (mg) | 0.002 | 0.005 | 0.047 | 0.0 | 0.123 | 0.0 | 0.0 | 0.039 | 0.01 | 0.004 | 0.23 | 2.3 |
Niacin (mg) | 0.002 | 0.0 | 0.007 | 0.002 | 1.475 | 0.0 | 0.0 | 0.025 | 0.096 | 0.034 | 1.642 | 16.42 |
Pantothenic acid (mg) | 0.006 | 0.0 | 0.142 | 0.0 | 0.11 | 0.0 | 0.0 | 0.078 | 0.048 | 0.025 | 0.409 | 4.09 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.014 | 0.0 | 0.01 | 0.0 | 0.0 | 0.014 | 0.053 | 0.006 | 0.097 | 0.97 |
Folate (mcg) | 0.17 | 0.0 | 4.632 | 0.0 | 45.75 | 0.0 | 0.0 | 1.61 | 2.88 | 0.635 | 55.677 | 556.77 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.2 | 2.0 |
Choline (mg) | 1.1 | 0.0 | 24.7 | н/д | 2.6 | 0.0 | 0.0 | 4.4 | 1.4 | 1.2 | 35.4 | 354.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.001 | н/д | 0.017 | н/д | 0.033 | н/д | н/д | 0.009 | 0.001 | 0.003 | 0.063 | 0.63 |
Threonine (g) | 0.002 | н/д | 0.055 | н/д | 0.07 | н/д | н/д | 0.028 | 0.004 | 0.009 | 0.168 | 1.68 |
Isoleucine (g) | 0.003 | н/д | 0.066 | н/д | 0.09 | н/д | н/д | 0.032 | 0.004 | 0.01 | 0.205 | 2.05 |
Leucine (g) | 0.005 | н/д | 0.107 | н/д | 0.178 | н/д | н/д | 0.062 | 0.01 | 0.017 | 0.379 | 3.79 |
Lysine (g) | 0.004 | н/д | 0.09 | н/д | 0.058 | н/д | н/д | 0.053 | 0.007 | 0.008 | 0.22 | 2.2 |
Methionine (g) | 0.001 | н/д | 0.037 | н/д | 0.045 | н/д | н/д | 0.016 | 0.001 | 0.005 | 0.106 | 1.06 |
Cystine (g) | 0.001 | н/д | 0.027 | н/д | 0.055 | н/д | н/д | 0.007 | 0.001 | 0.004 | 0.095 | 0.95 |
Phenylalanine (g) | 0.002 | н/д | 0.067 | н/д | 0.13 | н/д | н/д | 0.03 | 0.007 | 0.012 | 0.249 | 2.49 |
Tyrosine (g) | 0.002 | н/д | 0.049 | н/д | 0.078 | н/д | н/д | 0.03 | 0.001 | 0.006 | 0.167 | 1.67 |
Valine (g) | 0.003 | н/д | 0.085 | н/д | 0.105 | н/д | н/д | 0.039 | 0.007 | 0.012 | 0.251 | 2.51 |
Arginine (g) | 0.002 | н/д | 0.081 | н/д | 0.105 | н/д | н/д | 0.023 | 0.007 | 0.034 | 0.252 | 2.52 |
Histidine (g) | 0.001 | н/д | 0.031 | н/д | 0.058 | н/д | н/д | 0.018 | 0.012 | 0.008 | 0.127 | 1.27 |
Alanine (g) | 0.002 | н/д | 0.073 | н/д | 0.083 | н/д | н/д | 0.023 | 0.006 | 0.012 | 0.197 | 1.97 |
Aspartic acid (g) | 0.003 | н/д | 0.131 | н/д | 0.11 | н/д | н/д | 0.051 | 0.017 | 0.027 | 0.339 | 3.39 |
Glutamic acid (g) | 0.01 | н/д | 0.166 | н/д | 0.87 | н/д | н/д | 0.131 | 0.022 | 0.053 | 1.251 | 12.51 |
Glycine (g) | 0.001 | н/д | 0.042 | н/д | 0.093 | н/д | н/д | 0.014 | 0.006 | 0.013 | 0.169 | 1.69 |
Proline (g) | 0.005 | н/д | 0.05 | н/д | 0.3 | н/д | н/д | 0.06 | 0.004 | 0.01 | 0.429 | 4.29 |
Serine (g) | 0.003 | н/д | 0.096 | н/д | 0.13 | н/д | н/д | 0.037 | 0.006 | 0.014 | 0.285 | 2.85 |
Cholesterol (mg) | 12.148 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 11.96 | 0.0 | 0.0 | 65.798 | 657.98 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.902 | 0.0 | 0.306 | 0.0 | 0.04 | 0.0 | 0.0 | 2.647 | 0.016 | 0.179 | 6.09 | 60.9 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.304 | 2.946 | 5.25 | 52.5 |
Monounsaturated Fat (g) | 1.188 | 0.0 | 0.376 | 0.0 | 0.023 | 0.0 | 0.0 | 1.166 | 0.004 | 1.179 | 3.935 | 39.35 |
Polyunsaturated (g) | 0.172 | 0.0 | 0.134 | 0.0 | 0.103 | 0.0 | 0.0 | 0.193 | 0.01 | 0.624 | 1.236 | 12.36 |