Рецепт Sour Cream Apple Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
butter
18.92g |
sugar
18.33g |
oats
26.0g |
flour
10.42g |
pecans
4.81g |
baking soda
0.38g |
cinnamon
0.22g |
cream
19.17g |
sugar
12.5g |
flour
1.3g |
egg
3.67g |
apples
18.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.02 | 4.39 | 1.08 | 0.44 | 0.0 | 0.01 | 0.4 | 0.0 | 0.13 | 0.46 | 0.05 | 7.14 | 85.68 |
Total Fat (g) | 15.34 | 0.0 | 1.79 | 0.1 | 3.46 | 0.0 | 0.0 | 3.78 | 0.0 | 0.01 | 0.36 | 0.03 | 24.9 | 298.8 |
Carbohydrates (g) | 0.01 | 17.98 | 17.23 | 7.95 | 0.67 | 0.0 | 0.17 | 0.55 | 12.5 | 0.99 | 0.03 | 2.59 | 60.68 | 728.16 |
Ash (g) | 0.4 | 0.08 | 0.45 | 0.05 | 0.07 | 0.14 | 0.01 | 0.16 | 0.0 | 0.01 | 0.03 | 0.04 | 1.43 | 17.16 |
Calories (kcal) | 135.633 | 69.667 | 101.14 | 37.917 | 33.266 | 0.0 | 0.535 | 36.992 | 48.375 | 4.741 | 5.243 | 9.75 | 483.258 | 5799.096 |
Starch (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.01 | 0.03 | 0.36 |
Sucrose (g) | н/д | 17.34 | н/д | н/д | 0.19 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.39 | 17.92 | 215.04 |
Glucose (dextrose) (g) | н/д | 0.25 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.46 | 0.72 | 8.64 |
Fructose (g) | н/д | 0.2 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 1.11 | 1.32 | 15.84 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.67 | н/д | н/д | 0.0 | 0.0 | 0.67 | 8.04 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.0 | 0.25 | 2.14 | 1.24 | 0.17 | 0.0 | 0.02 | 14.27 | 0.0 | 0.16 | 2.78 | 16.04 | 40.07 | 480.84 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 17.79 | н/д | 0.03 | 0.19 | 0.0 | 0.0 | 0.67 | 12.49 | 0.0 | 0.03 | 1.95 | 33.16 | 397.92 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 2.8 | 0.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 4.1 | 49.2 |
Calcium (mg) | 4.54 | 15.217 | 14.04 | 1.563 | 3.37 | 0.0 | 2.171 | 21.083 | 0.125 | 0.195 | 1.943 | 1.125 | 65.372 | 784.464 |
Iron (mg) | 0.0 | 0.13 | 1.23 | 0.48 | 0.12 | 0.0 | 0.02 | 0.03 | 0.0 | 0.06 | 0.07 | 0.02 | 2.17 | 26.04 |
Magnesium (mg) | 0.378 | 1.65 | 46.02 | 2.292 | 5.825 | 0.0 | 0.13 | 1.917 | 0.0 | 0.287 | 0.44 | 0.938 | 59.876 | 718.512 |
Phosphorus (mg) | 4.54 | 0.733 | 135.98 | 11.25 | 13.335 | 0.0 | 0.139 | 22.042 | 0.0 | 1.407 | 7.003 | 2.063 | 198.491 | 2381.892 |
Potassium (mg) | 4.54 | 24.383 | 111.54 | 11.146 | 19.738 | 0.0 | 0.934 | 27.025 | 0.25 | 1.394 | 4.913 | 20.063 | 225.926 | 2711.112 |
Sodium (mg) | 108.96 | 5.133 | 0.52 | 0.208 | 0.0 | 104.88 | 0.022 | 15.333 | 0.0 | 0.026 | 5.133 | 0.188 | 240.404 | 2884.848 |
Zinc (mg) | 0.02 | 0.01 | 1.03 | 0.07 | 0.22 | 0.0 | 0.0 | 0.07 | 0.0 | 0.01 | 0.04 | 0.01 | 1.48 | 17.76 |
Copper (mg) | 0.0 | 0.009 | 0.164 | 0.015 | 0.058 | 0.0 | 0.001 | 0.004 | 0.0 | 0.002 | 0.004 | 0.006 | 0.261 | 3.132 |
Manganese (mg) | 0.0 | 0.011 | 1.279 | 0.071 | 0.217 | 0.0 | 0.038 | 0.002 | 0.0 | 0.009 | 0.001 | 0.008 | 1.635 | 19.62 |
Selenium (mcg) | 0.2 | 0.2 | н/д | 3.5 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 0.4 | 1.2 | 0.0 | 6.3 | 75.6 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 0.0 | 2.696 | 0.0 | 0.639 | 110.4 | 0.0 | 0.0 | 17.857 | 10.125 | 614.444 | 7373.328 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.667 | 0.0 | 0.0 | 5.097 | 0.0 | 162.694 | 1952.328 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 0.0 | 0.144 | 0.0 | 0.033 | 31.05 | 0.0 | 0.0 | 5.133 | 0.563 | 166.313 | 1995.756 |
Beta Carotene (mcg) | 29.888 | 0.0 | н/д | 0.0 | 1.396 | 0.0 | 0.243 | 4.983 | 0.0 | 0.0 | 0.367 | 5.063 | 41.94 | 503.28 |
Vitamin E (mg) | 0.44 | 0.0 | н/д | 0.01 | 0.07 | 0.0 | 0.01 | 0.08 | 0.0 | 0.0 | 0.04 | 0.03 | 0.67 | 8.04 |
Vitamin D (IU) | 10.593 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.283 | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | н/д | 1.875 | 0.818 | 0.0 | 0.481 | 0.0 | 0.0 | 0.234 | 12.137 | 5.438 | 20.983 | 251.796 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.01 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.04 | 1.18 | н/д | 0.02 | 0.01 | н/д | 0.0 | 0.02 | 0.0 | 1.27 | 15.24 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.36 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 13.2 |
Thiamin (mg) | 0.002 | 0.0 | 0.198 | 0.082 | 0.032 | 0.0 | 0.0 | 0.008 | 0.0 | 0.01 | 0.003 | 0.004 | 0.338 | 4.056 |
Riboflavin (mg) | 0.006 | 0.0 | 0.036 | 0.051 | 0.006 | 0.0 | 0.0 | 0.033 | 0.003 | 0.006 | 0.018 | 0.006 | 0.164 | 1.968 |
Niacin (mg) | 0.008 | 0.02 | 0.25 | 0.615 | 0.056 | 0.0 | 0.003 | 0.021 | 0.0 | 0.077 | 0.003 | 0.017 | 1.068 | 12.816 |
Pantothenic acid (mg) | 0.021 | 0.024 | 0.351 | 0.046 | 0.041 | 0.0 | 0.001 | 0.065 | 0.0 | 0.006 | 0.053 | 0.011 | 0.619 | 7.428 |
Vitamin B-6 (mg) | 0.0 | 0.007 | 0.031 | 0.004 | 0.01 | 0.0 | 0.0 | 0.012 | 0.0 | 0.001 | 0.005 | 0.008 | 0.078 | 0.936 |
Folate (mcg) | 0.568 | 0.183 | 14.56 | 19.063 | 1.059 | 0.0 | 0.013 | 1.342 | 0.0 | 2.384 | 1.723 | 0.563 | 41.457 | 497.484 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.13 | 1.56 |
Choline (mg) | 3.6 | 0.4 | н/д | 1.1 | 1.9 | 0.0 | 0.0 | 3.7 | 0.0 | 0.1 | 9.2 | 0.6 | 20.7 | 248.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.006 | 0.0 | 0.0 | 18.048 | 216.576 |
Tryptophan (g) | 0.002 | н/д | 0.06 | 0.014 | 0.004 | н/д | 0.0 | 0.008 | н/д | 0.002 | 0.006 | 0.0 | 0.095 | 1.14 |
Threonine (g) | 0.008 | н/д | 0.151 | 0.029 | 0.015 | н/д | 0.0 | 0.023 | н/д | 0.004 | 0.021 | 0.002 | 0.252 | 3.024 |
Isoleucine (g) | 0.009 | н/д | 0.179 | 0.038 | 0.016 | н/д | 0.0 | 0.027 | н/д | 0.005 | 0.025 | 0.002 | 0.301 | 3.612 |
Leucine (g) | 0.015 | н/д | 0.333 | 0.074 | 0.029 | н/д | 0.001 | 0.052 | н/д | 0.009 | 0.04 | 0.002 | 0.554 | 6.648 |
Lysine (g) | 0.013 | н/д | 0.182 | 0.024 | 0.014 | н/д | 0.001 | 0.044 | н/д | 0.003 | 0.033 | 0.002 | 0.316 | 3.792 |
Methionine (g) | 0.004 | н/д | 0.081 | 0.019 | 0.009 | н/д | 0.0 | 0.013 | н/д | 0.002 | 0.014 | 0.0 | 0.142 | 1.704 |
Cystine (g) | 0.002 | н/д | 0.107 | 0.023 | 0.007 | н/д | 0.0 | 0.006 | н/д | 0.003 | 0.01 | 0.0 | 0.157 | 1.884 |
Phenylalanine (g) | 0.008 | н/д | 0.234 | 0.054 | 0.021 | н/д | 0.0 | 0.025 | н/д | 0.007 | 0.025 | 0.002 | 0.375 | 4.5 |
Tyrosine (g) | 0.008 | н/д | 0.148 | 0.032 | 0.011 | н/д | 0.0 | 0.025 | н/д | 0.004 | 0.018 | 0.0 | 0.246 | 2.952 |
Valine (g) | 0.011 | н/д | 0.244 | 0.044 | 0.02 | н/д | 0.0 | 0.033 | н/д | 0.005 | 0.032 | 0.002 | 0.391 | 4.692 |
Arginine (g) | 0.006 | н/д | 0.309 | 0.044 | 0.057 | н/д | 0.0 | 0.019 | н/д | 0.005 | 0.03 | 0.002 | 0.473 | 5.676 |
Histidine (g) | 0.004 | н/д | 0.107 | 0.024 | 0.013 | н/д | 0.0 | 0.015 | н/д | 0.003 | 0.011 | 0.002 | 0.179 | 2.148 |
Alanine (g) | 0.006 | н/д | 0.229 | 0.034 | 0.019 | н/д | 0.0 | 0.019 | н/д | 0.004 | 0.027 | 0.002 | 0.341 | 4.092 |
Aspartic acid (g) | 0.011 | н/д | 0.377 | 0.046 | 0.045 | н/д | 0.001 | 0.042 | н/д | 0.006 | 0.049 | 0.013 | 0.59 | 7.08 |
Glutamic acid (g) | 0.034 | н/д | 0.965 | 0.363 | 0.088 | н/д | 0.001 | 0.109 | н/д | 0.045 | 0.062 | 0.006 | 1.672 | 20.064 |
Glycine (g) | 0.004 | н/д | 0.218 | 0.039 | 0.022 | н/д | 0.0 | 0.012 | н/д | 0.005 | 0.016 | 0.002 | 0.317 | 3.804 |
Proline (g) | 0.015 | н/д | 0.242 | 0.125 | 0.017 | н/д | 0.001 | 0.05 | н/д | 0.016 | 0.019 | 0.002 | 0.486 | 5.832 |
Serine (g) | 0.009 | н/д | 0.195 | 0.054 | 0.023 | н/д | 0.0 | 0.031 | н/д | 0.007 | 0.036 | 0.002 | 0.357 | 4.284 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.967 | 0.0 | 0.0 | 15.51 | 0.0 | 66.148 | 793.776 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.317 | 0.017 | 0.298 | 0.0 | 0.001 | 2.206 | 0.0 | 0.002 | 0.114 | 0.006 | 12.677 | 152.124 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 4.91 | н/д | 0.056 | н/д | н/д | н/д | н/д | 2.25 | 7.217 | 86.604 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.567 | 0.009 | 1.964 | 0.0 | 0.001 | 0.972 | 0.0 | 0.001 | 0.14 | 0.002 | 7.632 | 91.584 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.66 | 0.043 | 1.04 | 0.0 | 0.0 | 0.161 | 0.0 | 0.005 | 0.05 | 0.009 | 2.544 | 30.528 |