Рецепт Sour Cream And Chive Crackers (Egg-Free) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups = 480 ml = 230 g almond flour

small bunch ≈ 0.7 oz ≈ 20 g fresh organic chives

1 teaspoon (or to taste) unrefined sea salt

(1/2 teaspoon organic garlic powder)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cream 70.88g	Всего в порции	Всего в рецепте
Protein (g)	1.47	1.47	1.47
Total Fat (g)	13.98	13.98	13.98
Carbohydrates (g)	2.04	2.04	2.04
Ash (g)	0.6	0.6	0.6
Calories (kcal)	136.798	136.798	136.798
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	0.0
Fructose (g)	0.0	0.0	0.0
Lactose (g)	2.48	2.48	2.48
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	52.78	52.78	52.78
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	2.48	2.48	2.48
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	77.968	77.968	77.968
Iron (mg)	0.12	0.12	0.12
Magnesium (mg)	7.088	7.088	7.088
Phosphorus (mg)	81.512	81.512	81.512
Potassium (mg)	99.941	99.941	99.941
Sodium (mg)	56.704	56.704	56.704
Zinc (mg)	0.27	0.27	0.27
Copper (mg)	0.014	0.014	0.014
Manganese (mg)	0.007	0.007	0.007
Selenium (mcg)	1.8	1.8	1.8
Vitamin A, IU (IU)	408.269	408.269	408.269
Retinol (mcg)	113.408	113.408	113.408
Vitamin A, RAE (mcg_RAE)	114.826	114.826	114.826
Beta Carotene (mcg)	18.429	18.429	18.429
Vitamin E (mg)	0.31	0.31	0.31
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.03	0.03	0.03
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.6	0.6	0.6
Thiamin (mg)	0.028	0.028	0.028
Riboflavin (mg)	0.12	0.12	0.12
Niacin (mg)	0.078	0.078	0.078
Pantothenic acid (mg)	0.241	0.241	0.241
Vitamin B-6 (mg)	0.043	0.043	0.043
Folate (mcg)	4.962	4.962	4.962
Vitamin B-12 (mcg)	0.2	0.2	0.2
Choline (mg)	13.6	13.6	13.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.028	0.028	0.028
Threonine (g)	0.085	0.085	0.085
Isoleucine (g)	0.099	0.099	0.099
Leucine (g)	0.191	0.191	0.191
Lysine (g)	0.163	0.163	0.163
Methionine (g)	0.05	0.05	0.05
Cystine (g)	0.021	0.021	0.021
Phenylalanine (g)	0.092	0.092	0.092
Tyrosine (g)	0.092	0.092	0.092
Valine (g)	0.12	0.12	0.12
Arginine (g)	0.071	0.071	0.071
Histidine (g)	0.057	0.057	0.057
Alanine (g)	0.071	0.071	0.071
Aspartic acid (g)	0.156	0.156	0.156
Glutamic acid (g)	0.404	0.404	0.404
Glycine (g)	0.043	0.043	0.043
Proline (g)	0.184	0.184	0.184
Serine (g)	0.113	0.113	0.113
Cholesterol (mg)	36.858	36.858	36.858
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	8.158	8.158	8.158
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	3.594	3.594	3.594
Polyunsaturated (g)	0.595	0.595	0.595