Рецепт Souperior Italian Meat Loaf - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt Lipton Recipe Secrets Italian Herb with Tomato Recipe Soup Mix
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef
56.7g 		bread crumbs
20.25g 		eggs
12.32g 		water
22.22g 		ketchup
10.0g 		Всего в порции Всего в рецепте
Protein (g) 9.85 2.7 1.55 0.0 0.17 14.28 114.24
Total Fat (g) 9.68 1.07 1.22 0.0 0.03 12.01 96.08
Carbohydrates (g) 0.0 14.58 0.09 0.0 2.52 17.19 137.52
Ash (g) 0.49 0.58 0.11 0.02 0.37 1.56 12.48
Calories (kcal) 129.273 79.988 17.618 0.0 9.7 236.578 1892.624
Starch (g) н/д 12.08 н/д н/д н/д 12.08 96.64
Sucrose (g) н/д 0.0 0.01 н/д 0.0 0.01 0.08
Glucose (dextrose) (g) н/д 0.37 0.03 н/д 1.18 1.57 12.56
Fructose (g) н/д 0.5 0.01 н/д 0.93 1.44 11.52
Lactose (g) н/д 0.0 0.01 н/д 0.0 0.01 0.08
Maltose (g) н/д 0.39 0.01 н/д 0.17 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.31 1.32 9.34 22.2 6.92 77.09 616.72
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.26 0.09 0.0 2.28 3.63 29.04
Galactose (g) н/д 0.0 0.01 н/д 0.0 0.01 0.08
Dietary Fiber (g) 0.0 0.9 0.0 0.0 0.0 0.9 7.2
Calcium (mg) 3.969 37.058 6.53 0.667 1.8 50.023 400.184
Iron (mg) 0.96 0.98 0.23 0.0 0.05 2.21 17.68
Magnesium (mg) 9.639 8.708 1.478 0.222 1.9 21.947 175.576
Phosphorus (mg) 69.172 33.413 23.531 0.0 3.3 129.416 1035.328
Potassium (mg) 139.479 39.69 16.509 0.0 38.2 233.878 1871.024
Sodium (mg) 32.318 148.23 17.248 0.889 111.4 310.085 2480.68
Zinc (mg) 2.04 0.29 0.14 0.0 0.03 2.49 19.92
Copper (mg) 0.034 0.053 0.012 0.002 0.018 0.119 0.952
Manganese (mg) 0.011 0.186 0.005 0.0 0.013 0.216 1.728
Selenium (mcg) 6.9 5.1 3.9 0.0 0.0 15.9 127.2
Vitamin A, IU (IU) 0.0 0.0 59.998 0.0 93.3 153.298 1226.384
Retinol (mcg) 0.0 0.0 17.125 0.0 0.0 17.125 137.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 4.7 21.948 175.584
Beta Carotene (mcg) н/д 0.0 1.232 0.0 56.0 57.232 457.856
Vitamin E (mg) н/д 0.02 0.12 0.0 0.15 0.28 2.24
Vitamin D (IU) н/д н/д 4.312 0.0 н/д 4.312 34.496
Lycopene (mcg) н/д 0.0 0.0 0.0 1670.9 1670.9 13367.2
Lutein + zeaxanthin (mcg) н/д 0.0 40.779 0.0 0.0 40.779 326.232
Tocopherol, beta (mg) н/д 0.01 0.0 н/д 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.15 0.06 н/д 0.01 0.23 1.84
Tocopherol, delta (mg) н/д 0.04 0.0 н/д 0.0 0.04 0.32
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.5 1.5 12.0
Thiamin (mg) 0.034 0.196 0.009 0.0 0.001 0.24 1.92
Riboflavin (mg) 0.13 0.081 0.059 0.0 0.013 0.284 2.272
Niacin (mg) 2.387 1.343 0.009 0.0 0.143 3.881 31.048
Pantothenic acid (mg) 0.204 0.111 0.177 0.0 0.005 0.498 3.984
Vitamin B-6 (mg) 0.136 0.024 0.017 0.0 0.015 0.193 1.544
Folate (mcg) 3.969 21.668 5.79 0.0 1.0 32.427 259.416
Vitamin B-12 (mcg) 1.08 0.07 0.16 0.0 0.0 1.31 10.48
Choline (mg) н/д 3.0 30.9 0.0 1.3 35.1 280.8
Folic acid (mcg) 0.0 16.605 0.0 0.0 0.0 16.605 132.84
Tryptophan (g) н/д 0.032 0.021 н/д 0.002 0.055 0.44
Threonine (g) н/д 0.087 0.069 н/д 0.006 0.162 1.296
Isoleucine (g) н/д 0.109 0.083 н/д 0.005 0.197 1.576
Leucine (g) н/д 0.194 0.134 н/д 0.008 0.337 2.696
Lysine (g) н/д 0.087 0.112 н/д 0.008 0.207 1.656
Methionine (g) н/д 0.047 0.047 н/д 0.002 0.095 0.76
Cystine (g) н/д 0.057 0.033 н/д 0.002 0.092 0.736
Phenylalanine (g) н/д 0.134 0.084 н/д 0.006 0.223 1.784
Tyrosine (g) н/д 0.081 0.062 н/д 0.004 0.147 1.176
Valine (g) н/д 0.122 0.106 н/д 0.006 0.233 1.864
Arginine (g) н/д 0.111 0.101 н/д 0.005 0.217 1.736
Histidine (g) н/д 0.061 0.038 н/д 0.004 0.103 0.824
Alanine (g) н/д 0.097 0.091 н/д 0.009 0.197 1.576
Aspartic acid (g) н/д 0.156 0.164 н/д 0.035 0.355 2.84
Glutamic acid (g) н/д 0.834 0.207 н/д 0.11 1.151 9.208
Glycine (g) н/д 0.099 0.053 н/д 0.005 0.157 1.256
Proline (g) н/д 0.277 0.063 н/д 0.006 0.346 2.768
Serine (g) н/д 0.134 0.12 н/д 0.007 0.26 2.08
Cholesterol (mg) 39.122 0.0 52.114 0.0 0.0 91.236 729.888
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.861 0.243 0.382 0.0 0.004 4.49 35.92
Phytosterols (mg) н/д 1.62 н/д н/д 0.7 2.32 18.56
Monounsaturated Fat (g) 4.201 0.207 0.469 0.0 0.005 4.882 39.056
Polyunsaturated (g) 0.403 0.417 0.168 0.0 0.013 1.0 8.0