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» Souffled Spinach Crepes
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Souffled Spinach Crepes
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 x Egg yolk
3 x Egg whites
  Parmesan Crepes (see recipe)
Ingredients
Per Serving Qty
Common Price
Price per Serving
5 Tbsp. Grated
Parmesan cheese
, divided
2 1/2 teaspoons
$5.49 per 6 ounces
$0.13
3 Tbsp. Fine dry
breadcrumbs
1 1/2 teaspoons
$1.79 per 15 ounces
$0.01
1 Tbsp.
Margarine
, melted
1/2 teaspoon
$5.89 per 45 ounces
$0.01
2 tsp
Margarine
1/3 teaspoon
$5.89 per 45 ounces
$0.01
1/2 c. Chopped
onion
1 tablespoon
$0.79 per pound
$0.02
1Â 1/2 Tbsp. All-purpose
flour
3/4 teaspoon
$2.99 per 5 pounds
$0.00
2/3 c. Skim lowfat
milk
1 tablespoon
$3.69 per 1/2 gallons
$0.05
1/4 tsp
Salt
0.04 teaspoon
$2.91 per 16 ounces
$0.00
1/8 tsp White
pepper
0.02 teaspoon
$7.99 per 16 ounces
$0.00
1/8 tsp Grnd
nutmeg
0.02 teaspoon
$7.29 per 1.1 ounces
$0.01
10 ounce Frzn minced
spinach
, thawed and liquid removed
1 2/3 oz
$3.99 per pound
$0.42
1/8 tsp
Cream of tartar
0.02 teaspoon
$4.99 per 1 1/2 ounces
$0.01
  Vegetable cooking spray
1/6 spray
$2.99 per 6 ounces
$0.00
Total per Serving
$0.68
Total Recipe
$4.08
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