Рецепт Soto Chili Sauce (Sambal Soto) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chilies 197.1g	garlic 2.61g	salt 0.0g	sugar 1.05g	lime juice 44.0g	Всего в порции	Всего в рецепте
Protein (g)	3.94	0.17	н/д	0.0	0.18	4.29	4.29
Total Fat (g)	0.39	0.01	н/д	0.0	0.03	0.44	0.44
Carbohydrates (g)	18.65	0.86	н/д	1.05	3.7	24.26	24.26
Ash (g)	1.18	0.04	н/д	0.0	0.14	1.36	1.36
Calories (kcal)	78.84	3.889	н/д	4.064	11.0	97.792	97.792
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.21	0.21	0.21
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.26	0.26	0.26
Fructose (g)	н/д	н/д	н/д	н/д	0.27	0.27	0.27
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Water (g)	172.94	1.53	н/д	0.0	39.95	214.41	214.41
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Sugars (g)	10.05	0.03	н/д	1.05	0.74	11.87	11.87
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	3.0	0.1	н/д	0.0	0.2	3.2	3.2
Calcium (mg)	35.478	4.724	н/д	0.011	6.16	46.373	46.373
Iron (mg)	2.37	0.04	н/д	0.0	0.04	2.45	2.45
Magnesium (mg)	49.275	0.653	н/д	0.0	3.52	53.448	53.448
Phosphorus (mg)	90.666	3.993	н/д	0.0	6.16	100.819	100.819
Potassium (mg)	670.14	10.466	н/д	0.021	51.48	732.107	732.107
Sodium (mg)	13.797	0.444	н/д	0.0	0.88	15.121	15.121
Zinc (mg)	0.59	0.03	н/д	0.0	0.04	0.66	0.66
Copper (mg)	0.335	0.008	н/д	0.0	0.013	0.356	0.356
Manganese (mg)	0.473	0.044	н/д	0.0	0.009	0.525	0.525
Selenium (mcg)	1.0	0.4	н/д	0.0	0.0	1.4	1.4
Vitamin A, IU (IU)	2323.809	0.235	н/д	0.0	22.0	2346.044	2346.044
Retinol (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	116.289	0.0	н/д	0.0	0.88	117.169	117.169
Beta Carotene (mcg)	1322.541	0.131	н/д	0.0	13.2	1335.872	1335.872
Vitamin E (mg)	1.36	0.0	н/д	0.0	0.1	1.46	1.46
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1428.975	0.418	н/д	0.0	0.0	1429.393	1429.393
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	478.0	0.8	н/д	0.0	13.2	492.0	492.0
Thiamin (mg)	0.177	0.005	н/д	0.0	0.013	0.196	0.196
Riboflavin (mg)	0.177	0.003	н/д	0.0	0.009	0.189	0.189
Niacin (mg)	1.872	0.018	н/д	0.0	0.062	1.952	1.952
Pantothenic acid (mg)	0.118	0.016	н/д	0.0	0.053	0.187	0.187
Vitamin B-6 (mg)	0.552	0.032	н/д	0.0	0.018	0.602	0.602
Folate (mcg)	45.333	0.078	н/д	0.0	4.4	49.811	49.811
Vitamin B-12 (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Choline (mg)	21.9	0.6	н/д	0.0	2.2	24.7	24.7
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	0.059	0.002	н/д	н/д	0.0	0.061	0.061
Threonine (g)	0.138	0.004	н/д	н/д	0.0	0.142	0.142
Isoleucine (g)	0.138	0.006	н/д	н/д	0.0	0.144	0.144
Leucine (g)	0.217	0.008	н/д	н/д	0.009	0.234	0.234
Lysine (g)	0.177	0.007	н/д	н/д	0.009	0.193	0.193
Methionine (g)	0.039	0.002	н/д	н/д	0.0	0.042	0.042
Cystine (g)	0.079	0.002	н/д	н/д	0.0	0.081	0.081
Phenylalanine (g)	0.118	0.005	н/д	н/д	0.004	0.127	0.127
Tyrosine (g)	0.079	0.002	н/д	н/д	0.0	0.081	0.081
Valine (g)	0.158	0.008	н/д	н/д	0.004	0.17	0.17
Arginine (g)	0.197	0.016	н/д	н/д	0.009	0.222	0.222
Histidine (g)	0.079	0.003	н/д	н/д	0.0	0.082	0.082
Alanine (g)	0.158	0.003	н/д	н/д	0.009	0.17	0.17
Aspartic acid (g)	0.572	0.013	н/д	н/д	0.048	0.633	0.633
Glutamic acid (g)	0.512	0.021	н/д	н/д	0.031	0.564	0.564
Glycine (g)	0.138	0.005	н/д	н/д	0.004	0.148	0.148
Proline (g)	0.177	0.003	н/д	н/д	0.013	0.193	0.193
Serine (g)	0.158	0.005	н/д	н/д	0.018	0.18	0.18
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.039	0.002	н/д	0.0	0.004	0.046	0.046
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.02	0.0	н/д	0.0	0.004	0.024	0.024
Polyunsaturated (g)	0.217	0.007	н/д	0.0	0.009	0.232	0.232