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Рецепт Sophisticated Sloppy Joe - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		tomatoes
47.5g 		onion
33.75g 		garlics
2.61g 		butter
7.1g 		carrot
13.57g 		celery
8.9g 		beef
170.1g 		chili
1.88g 		cumin
0.53g 		wine
29.4g 		worcestershire sauce
8.5g 		sugar
5.16g 		kaiser rolls
57.0g 		Всего в порции Всего в рецепте
Protein (g) 0.37 0.37 0.17 0.06 0.13 0.06 29.55 0.23 0.09 0.02 0.0 0.01 5.64 36.69 146.76
Total Fat (g) 0.06 0.03 0.01 5.76 0.03 0.02 29.04 0.31 0.12 0.0 0.0 0.0 2.45 37.83 151.32
Carbohydrates (g) 1.9 3.15 0.86 0.0 1.3 0.26 0.0 1.02 0.23 0.77 1.65 5.06 30.04 46.26 185.04
Ash (g) 0.38 0.12 0.04 0.0 0.13 0.07 1.46 0.16 0.04 0.08 0.17 0.02 1.14 3.82 15.28
Calories (kcal) 8.075 13.5 3.889 50.907 5.565 1.424 387.822 5.888 1.969 24.99 6.63 19.599 167.01 697.267 2789.068
Starch (g) н/д 0.0 н/д н/д 0.19 0.0 н/д н/д н/д н/д н/д н/д н/д 0.19 0.76
Sucrose (g) 0.0 0.33 н/д н/д 0.49 0.01 н/д 0.01 н/д н/д н/д 4.88 н/д 5.73 22.92
Glucose (dextrose) (g) 0.52 0.66 н/д н/д 0.08 0.05 н/д 0.04 н/д н/д н/д 0.07 н/д 1.43 5.72
Fructose (g) 0.6 0.44 н/д н/д 0.07 0.05 н/д 0.08 н/д н/д н/д 0.06 н/д 1.3 5.2
Lactose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.1 12.4
Water (g) 44.78 30.07 1.53 1.27 11.98 8.49 111.94 0.15 0.04 25.43 6.68 0.07 17.67 260.11 1040.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.13 1.43 0.03 0.0 0.64 0.16 н/д 0.13 0.01 0.18 0.85 5.0 1.01 10.59 42.36
Galactose (g) 0.0 0.0 н/д н/д 0.0 0.06 н/д 0.0 н/д н/д н/д 0.0 н/д 0.06 0.24
Dietary Fiber (g) 0.5 0.6 0.1 0.0 0.4 0.1 0.0 0.6 0.1 0.0 0.0 0.0 1.3 3.6 14.4
Calcium (mg) 14.725 7.763 4.724 1.704 4.479 3.56 11.907 5.213 4.888 2.352 9.095 4.281 54.15 128.839 515.356
Iron (mg) 0.46 0.07 0.04 0.0 0.04 0.02 2.87 0.27 0.35 0.14 0.45 0.04 1.87 6.62 26.48
Magnesium (mg) 5.225 3.375 0.653 0.142 1.629 0.979 28.917 3.188 1.922 3.528 1.105 0.464 15.39 66.515 266.06
Phosphorus (mg) 9.025 9.788 3.993 1.704 4.75 2.136 207.519 5.681 2.62 6.762 5.1 0.206 57.0 316.284 1265.136
Potassium (mg) 89.3 49.275 10.466 1.704 43.432 23.14 418.44 35.925 9.387 37.338 68.0 6.859 61.56 854.826 3419.304
Sodium (mg) 67.925 1.35 0.444 0.781 9.365 7.12 96.956 18.938 0.882 1.176 83.3 1.444 310.08 599.76 2399.04
Zinc (mg) 0.07 0.06 0.03 0.01 0.03 0.01 6.11 0.05 0.03 0.04 0.02 0.0 0.54 6.98 27.92
Copper (mg) 0.033 0.014 0.008 0.001 0.007 0.004 0.102 0.008 0.005 0.003 0.017 0.003 0.091 0.295 1.18
Manganese (mg) 0.038 0.044 0.044 0.0 0.019 0.009 0.034 0.041 0.017 0.038 н/д 0.003 0.262 0.549 2.196
Selenium (mcg) 0.0 0.2 0.4 0.1 0.0 0.0 20.6 0.1 0.0 0.1 0.0 0.1 22.3 43.9 175.6
Vitamin A, IU (IU) 55.575 0.675 0.235 177.429 2267.422 39.961 0.0 555.938 6.668 0.588 6.715 0.0 0.0 3111.205 12444.82
Retinol (mcg) 0.0 0.0 0.0 47.641 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 47.726 190.904
Vitamin A, RAE (mcg_RAE) 2.85 0.0 0.0 48.564 113.33 1.958 0.0 27.806 0.336 0.0 0.425 0.0 0.0 195.27 781.08
Beta Carotene (mcg) 33.25 0.338 0.131 11.218 1124.482 24.03 н/д 281.25 4.001 0.294 3.655 0.0 0.0 1482.647 5930.588
Vitamin E (mg) 0.32 0.01 0.0 0.16 0.09 0.02 н/д 0.54 0.02 0.0 0.01 0.0 0.24 1.42 5.68
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 1314.325 0.0 0.0 0.0 0.136 0.0 н/д 0.394 0.0 0.0 0.0 0.0 0.0 1314.854 5259.416
Lutein + zeaxanthin (mcg) 40.85 1.35 0.418 0.0 34.746 25.187 н/д 5.813 2.352 1.764 4.08 0.0 33.06 149.619 598.476
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, gamma (mg) 0.02 0.0 н/д 0.0 0.0 0.0 н/д 0.06 н/д н/д н/д н/д н/д 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0 0.0 н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Vitamin C (mg) 4.4 2.5 0.8 0.0 0.8 0.3 0.0 1.2 0.0 0.0 1.1 0.0 0.0 11.2 44.8
Thiamin (mg) 0.024 0.017 0.005 0.001 0.01 0.002 0.102 0.007 0.003 0.003 0.006 0.0 0.274 0.452 1.808
Riboflavin (mg) 0.029 0.01 0.003 0.002 0.008 0.005 0.391 0.015 0.002 0.009 0.011 0.0 0.194 0.679 2.716
Niacin (mg) 0.337 0.041 0.018 0.003 0.133 0.028 7.161 0.148 0.024 0.065 0.06 0.006 2.417 10.44 41.76
Pantothenic acid (mg) 0.057 0.041 0.016 0.008 0.037 0.022 0.612 н/д н/д 0.009 н/д 0.007 0.234 1.041 4.164
Vitamin B-6 (mg) 0.052 0.041 0.032 0.0 0.019 0.006 0.408 0.069 0.002 0.018 0.0 0.002 0.023 0.672 2.688
Folate (mcg) 3.8 6.413 0.078 0.213 2.579 3.204 11.907 1.875 0.053 0.294 0.68 0.052 54.15 85.296 341.184
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 3.25 0.0 0.0 0.0 0.0 0.0 0.0 3.26 13.04
Choline (mg) 3.3 2.1 0.6 1.3 1.2 0.5 н/д 1.2 0.1 1.7 0.2 0.1 8.3 20.8 83.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.6 45.6 182.4
Tryptophan (g) 0.005 0.003 0.002 0.001 0.001 0.001 н/д н/д н/д н/д н/д н/д 0.068 0.081 0.324
Threonine (g) 0.019 0.007 0.004 0.003 0.026 0.002 н/д н/д н/д н/д н/д н/д 0.165 0.226 0.904
Isoleucine (g) 0.01 0.003 0.006 0.004 0.011 0.002 н/д н/д н/д н/д н/д н/д 0.217 0.251 1.004
Leucine (g) 0.014 0.01 0.008 0.006 0.014 0.003 н/д н/д н/д н/д н/д н/д 0.393 0.448 1.792
Lysine (g) 0.014 0.014 0.007 0.005 0.014 0.003 н/д н/д н/д н/д н/д н/д 0.137 0.193 0.772
Methionine (g) 0.005 0.0 0.002 0.001 0.003 0.001 н/д н/д н/д н/д н/д н/д 0.103 0.114 0.456
Cystine (g) 0.005 0.0 0.002 0.001 0.011 0.0 н/д н/д н/д н/д н/д н/д 0.125 0.144 0.576
Phenylalanine (g) 0.014 0.01 0.005 0.003 0.008 0.002 н/д н/д н/д н/д н/д н/д 0.279 0.321 1.284
Tyrosine (g) 0.01 0.003 0.002 0.003 0.005 0.001 н/д н/д н/д н/д н/д н/д 0.16 0.184 0.736
Valine (g) 0.01 0.007 0.008 0.004 0.01 0.003 н/д н/д н/д н/д н/д н/д 0.245 0.285 1.14
Arginine (g) 0.01 0.034 0.016 0.002 0.012 0.002 н/д н/д н/д н/д н/д н/д 0.205 0.281 1.124
Histidine (g) 0.01 0.003 0.003 0.001 0.005 0.001 н/д н/д н/д н/д н/д н/д 0.12 0.143 0.572
Alanine (g) 0.014 0.007 0.003 0.002 0.015 0.002 н/д н/д н/д н/д н/д н/д 0.188 0.231 0.924
Aspartic acid (g) 0.076 0.03 0.013 0.004 0.026 0.011 н/д н/д н/д н/д н/д н/д 0.257 0.416 1.664
Glutamic acid (g) 0.228 0.088 0.021 0.013 0.05 0.008 н/д н/д н/д н/д н/д н/д 1.887 2.295 9.18
Glycine (g) 0.01 0.01 0.005 0.001 0.007 0.002 н/д н/д н/д н/д н/д н/д 0.2 0.234 0.936
Proline (g) 0.01 0.003 0.003 0.006 0.007 0.002 н/д н/д н/д н/д н/д н/д 0.633 0.662 2.648
Serine (g) 0.014 0.007 0.005 0.004 0.007 0.002 н/д н/д н/д н/д н/д н/д 0.274 0.312 1.248
Cholesterol (mg) 0.0 0.0 0.0 15.265 0.0 0.0 117.367 0.0 0.0 0.0 0.0 0.0 0.0 132.632 530.528
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.01 0.014 0.002 3.647 0.005 0.004 11.584 0.055 0.008 0.0 0.0 0.0 0.348 15.676 62.704
Phytosterols (mg) н/д 5.063 н/д н/д н/д 0.534 н/д 1.556 0.357 н/д н/д н/д н/д 7.51 30.04
Monounsaturated Fat (g) 0.01 0.003 0.0 1.492 0.001 0.003 12.604 0.067 0.074 0.0 0.0 0.0 0.644 14.899 59.596
Polyunsaturated (g) 0.024 0.007 0.007 0.216 0.016 0.007 1.208 0.14 0.017 0.0 0.0 0.0 0.98 2.621 10.484