Рецепт Sopa Seca De Fideo (Dry Soup) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
vermicelli
226.8g |
butter
42.6g |
onion
63.0g |
pepper
48.79g |
garlic
2.61g |
cumin
1.05g |
beef bouillon
480.0g |
tomatoes
134.68g |
parmesan cheese
0.0g |
cream
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 29.57 | 0.36 | 0.69 | 0.42 | 0.17 | 0.19 | 5.47 | 1.19 | н/д | н/д | 38.06 | 38.06 |
Total Fat (g) | 3.42 | 34.55 | 0.06 | 0.08 | 0.01 | 0.23 | 1.06 | 0.27 | н/д | н/д | 39.7 | 39.7 |
Carbohydrates (g) | 169.35 | 0.03 | 5.88 | 2.26 | 0.86 | 0.46 | 0.19 | 5.28 | н/д | н/д | 184.32 | 184.32 |
Ash (g) | 2.0 | 0.9 | 0.22 | 0.21 | 0.04 | 0.08 | н/д | 0.67 | н/д | н/д | 4.12 | 4.12 |
Calories (kcal) | 841.428 | 305.442 | 25.2 | 9.758 | 3.889 | 3.938 | 33.6 | 24.242 | н/д | н/д | 1247.497 | 1247.497 |
Starch (g) | 141.64 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 141.64 | 141.64 |
Sucrose (g) | 1.09 | н/д | 0.62 | 0.05 | н/д | н/д | н/д | 0.0 | н/д | н/д | 1.77 | 1.77 |
Glucose (dextrose) (g) | 0.27 | н/д | 1.24 | 0.57 | н/д | н/д | н/д | 1.68 | н/д | н/д | 3.76 | 3.76 |
Fructose (g) | 0.25 | н/д | 0.81 | 0.55 | н/д | н/д | н/д | 1.85 | н/д | н/д | 3.45 | 3.45 |
Lactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 4.45 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 4.45 | 4.45 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 22.45 | 6.76 | 56.14 | 45.81 | 1.53 | 0.08 | 468.24 | 127.27 | н/д | н/д | 728.29 | 728.29 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 6.06 | 0.03 | 2.67 | 1.17 | 0.03 | 0.02 | 0.0 | 3.54 | н/д | н/д | 13.52 | 13.52 |
Galactose (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 7.3 | 0.0 | 1.1 | 0.8 | 0.1 | 0.1 | 0.0 | 1.6 | н/д | н/д | 10.9 | 10.9 |
Calcium (mg) | 47.628 | 10.224 | 14.49 | 4.879 | 4.724 | 9.776 | 28.8 | 13.468 | н/д | н/д | 133.989 | 133.989 |
Iron (mg) | 7.48 | 0.01 | 0.13 | 0.17 | 0.04 | 0.7 | 0.82 | 0.36 | н/д | н/д | 9.71 | 9.71 |
Magnesium (mg) | 120.204 | 0.852 | 6.3 | 4.879 | 0.653 | 3.843 | 9.6 | 14.815 | н/д | н/д | 161.145 | 161.145 |
Phosphorus (mg) | 428.652 | 10.224 | 18.27 | 9.758 | 3.993 | 5.24 | 62.4 | 32.323 | н/д | н/д | 570.86 | 570.86 |
Potassium (mg) | 505.764 | 10.224 | 91.98 | 85.383 | 10.466 | 18.774 | 259.2 | 319.192 | н/д | н/д | 1300.982 | 1300.982 |
Sodium (mg) | 13.608 | 245.376 | 2.52 | 1.464 | 0.444 | 1.764 | 1564.8 | 6.734 | н/д | н/д | 1836.709 | 1836.709 |
Zinc (mg) | 3.2 | 0.04 | 0.11 | 0.06 | 0.03 | 0.05 | 0.0 | 0.23 | н/д | н/д | 3.72 | 3.72 |
Copper (mg) | 0.658 | 0.0 | 0.025 | 0.034 | 0.008 | 0.009 | 0.0 | 0.081 | н/д | н/д | 0.815 | 0.815 |
Manganese (mg) | 2.087 | 0.0 | 0.082 | 0.059 | 0.044 | 0.035 | н/д | 0.148 | н/д | н/д | 2.454 | 2.454 |
Selenium (mcg) | 143.3 | 0.4 | 0.3 | 0.0 | 0.4 | 0.1 | 3.4 | 0.0 | н/д | н/д | 147.9 | 147.9 |
Vitamin A, IU (IU) | 0.0 | 1064.574 | 1.26 | 180.523 | 0.235 | 13.335 | н/д | 1121.884 | н/д | н/д | 2381.811 | 2381.811 |
Retinol (mcg) | 0.0 | 285.846 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 285.846 | 285.846 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 291.384 | 0.0 | 8.782 | 0.0 | 0.672 | 0.0 | 56.566 | н/д | н/д | 357.404 | 357.404 |
Beta Carotene (mcg) | 0.0 | 67.308 | 0.63 | 101.483 | 0.131 | 8.001 | 0.0 | 604.713 | н/д | н/д | 782.266 | 782.266 |
Vitamin E (mg) | 0.25 | 0.99 | 0.01 | 0.18 | 0.0 | 0.03 | 0.0 | 0.73 | н/д | н/д | 2.2 | 2.2 |
Vitamin D (IU) | н/д | 23.856 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 23.856 | 23.856 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3465.316 | н/д | н/д | 3465.316 | 3465.316 |
Lutein + zeaxanthin (mcg) | 40.824 | 0.0 | 2.52 | 166.374 | 0.418 | 4.704 | 0.0 | 165.656 | н/д | н/д | 380.496 | 380.496 |
Tocopherol, beta (mg) | 0.14 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.15 | 0.15 |
Tocopherol, gamma (mg) | 2.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.16 | н/д | н/д | 2.16 | 2.16 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 4.7 | 39.2 | 0.8 | 0.1 | 0.0 | 17.1 | н/д | н/д | 61.9 | 61.9 |
Thiamin (mg) | 2.019 | 0.004 | 0.031 | 0.029 | 0.005 | 0.007 | 0.0 | 0.054 | н/д | н/д | 2.149 | 2.149 |
Riboflavin (mg) | 0.907 | 0.013 | 0.019 | 0.015 | 0.003 | 0.003 | 0.096 | 0.027 | н/д | н/д | 1.083 | 1.083 |
Niacin (mg) | 16.284 | 0.017 | 0.076 | 0.234 | 0.018 | 0.048 | 3.744 | 0.795 | н/д | н/д | 21.216 | 21.216 |
Pantothenic acid (mg) | 0.975 | 0.047 | 0.076 | 0.049 | 0.016 | н/д | н/д | 0.121 | н/д | н/д | 1.283 | 1.283 |
Vitamin B-6 (mg) | 0.318 | 0.0 | 0.076 | 0.107 | 0.032 | 0.005 | 0.048 | 0.108 | н/д | н/д | 0.693 | 0.693 |
Folate (mcg) | 537.516 | 1.278 | 11.97 | 4.879 | 0.078 | 0.105 | 9.6 | 20.202 | н/д | н/д | 585.628 | 585.628 |
Vitamin B-12 (mcg) | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.34 | 0.0 | н/д | н/д | 0.41 | 0.41 |
Choline (mg) | 34.2 | 8.0 | 3.8 | 2.7 | 0.6 | 0.3 | 13.9 | 9.0 | н/д | н/д | 72.6 | 72.6 |
Folic acid (mcg) | 496.692 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 496.692 | 496.692 |
Tryptophan (g) | 0.431 | 0.004 | 0.006 | 0.005 | 0.002 | н/д | н/д | 0.013 | н/д | н/д | 0.462 | 0.462 |
Threonine (g) | 1.043 | 0.017 | 0.013 | 0.02 | 0.004 | н/д | н/д | 0.04 | н/д | н/д | 1.137 | 1.137 |
Isoleucine (g) | 1.157 | 0.021 | 0.006 | 0.01 | 0.006 | н/д | н/д | 0.027 | н/д | н/д | 1.227 | 1.227 |
Leucine (g) | 2.245 | 0.034 | 0.019 | 0.02 | 0.008 | н/д | н/д | 0.04 | н/д | н/д | 2.366 | 2.366 |
Lysine (g) | 0.68 | 0.03 | 0.025 | 0.02 | 0.007 | н/д | н/д | 0.04 | н/д | н/д | 0.802 | 0.802 |
Methionine (g) | 0.34 | 0.009 | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.013 | н/д | н/д | 0.369 | 0.369 |
Cystine (g) | 0.59 | 0.004 | 0.0 | 0.005 | 0.002 | н/д | н/д | 0.013 | н/д | н/д | 0.614 | 0.614 |
Phenylalanine (g) | 1.52 | 0.017 | 0.019 | 0.044 | 0.005 | н/д | н/д | 0.094 | н/д | н/д | 1.698 | 1.698 |
Tyrosine (g) | 0.544 | 0.017 | 0.006 | 0.005 | 0.002 | н/д | н/д | 0.013 | н/д | н/д | 0.588 | 0.588 |
Valine (g) | 1.338 | 0.026 | 0.013 | 0.02 | 0.008 | н/д | н/д | 0.027 | н/д | н/д | 1.43 | 1.43 |
Arginine (g) | 1.066 | 0.013 | 0.063 | 0.015 | 0.016 | н/д | н/д | 0.027 | н/д | н/д | 1.2 | 1.2 |
Histidine (g) | 0.68 | 0.009 | 0.006 | 0.005 | 0.003 | н/д | н/д | 0.013 | н/д | н/д | 0.716 | 0.716 |
Alanine (g) | 0.998 | 0.013 | 0.013 | 0.02 | 0.003 | н/д | н/д | 0.04 | н/д | н/д | 1.087 | 1.087 |
Aspartic acid (g) | 1.406 | 0.026 | 0.057 | 0.102 | 0.013 | н/д | н/д | 0.189 | н/д | н/д | 1.792 | 1.792 |
Glutamic acid (g) | 10.433 | 0.077 | 0.164 | 0.093 | 0.021 | н/д | н/д | 0.579 | н/д | н/д | 11.366 | 11.366 |
Glycine (g) | 0.998 | 0.009 | 0.019 | 0.015 | 0.005 | н/д | н/д | 0.027 | н/д | н/д | 1.072 | 1.072 |
Proline (g) | 3.561 | 0.034 | 0.006 | 0.01 | 0.003 | н/д | н/д | 0.027 | н/д | н/д | 3.64 | 3.64 |
Serine (g) | 1.406 | 0.021 | 0.013 | 0.024 | 0.005 | н/д | н/д | 0.04 | н/д | н/д | 1.51 | 1.51 |
Cholesterol (mg) | 0.0 | 91.59 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 91.59 | 91.59 |
Trans Fat (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.635 | 21.884 | 0.025 | 0.029 | 0.002 | 0.016 | 0.528 | 0.04 | н/д | н/д | 23.16 | 23.16 |
Phytosterols (mg) | н/д | н/д | 9.45 | 4.391 | н/д | 0.714 | н/д | 9.428 | н/д | н/д | 23.983 | 23.983 |
Monounsaturated Fat (g) | 0.386 | 8.955 | 0.006 | 0.005 | 0.0 | 0.147 | 0.432 | 0.04 | н/д | н/д | 9.971 | 9.971 |
Polyunsaturated (g) | 1.27 | 1.295 | 0.013 | 0.029 | 0.007 | 0.034 | 0.048 | 0.108 | н/д | н/д | 2.804 | 2.804 |