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» Sole Provencal
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Sole Provencal
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
  roughly minced
  Salt to taste
  Freshly-grnd black pepper to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 lb
tomatoes
seeded, and
5 1/3 oz
$1.99 per pound
$0.66
2 x garlic cloves finely chopped
1/3 garlic cloves
$4.00 per pound
$0.01
2 Tbsp.
capers
liquid removed
1 teaspoon
$5.49 per 4 fluid ounces
$0.23
1/2 c. fresh
basil
leaves thinly sliced
1 tablespoon
$2.59 per cup
$0.22
5 Tbsp. extra-virgin extra virgin
olive oil
divided
2 1/2 teaspoons
$5.99 per 16 fluid ounces
$0.16
1Â 1/2 lb
sole
filets see * Note
1/4 lb
$9.99 per pound
$2.50
1/2 c.
flour
for dredging
1 tablespoon
$2.99 per 5 pounds
$0.01
Total per Serving
$3.78
Total Recipe
$22.70
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