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Add a photoEasy baked potatoes. You can place your potatoes in the solar oven and do something else.
Ингредиенты
- 4 to 6 baking potatoes, depending on size
Инструкции
- Prick each potato several times with a fork and wrap with foil. You can also roast them without the foil.
- Place in dark enameled roaster with lid and place in solar cooker. The potatoes will be done in about 1.5 to 2 hours.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 199g | |
| Recipe makes 4 servings | |
| Calories 154 | |
| Calories from Fat 2 | 1% |
| Total Fat 0.18g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 12mg | 1% |
| Potassium 841mg | 24% |
| Total Carbs 34.89g | 9% |
| Dietary Fiber 4.4g | 15% |
| Sugars 1.56g | 1% |
| Protein 4.03g | 6% |
