Рецепт Soft Ginger Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
sugar
8.33g |
molasses
28.08g |
butter
18.92g |
water
19.75g |
soda
0.83g |
egg
3.67g |
ginger
0.16g |
flour
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.46 | 0.0 | 3.23 | 3.85 | 46.2 |
Total Fat (g) | 0.0 | 0.03 | 15.34 | 0.0 | 0.0 | 0.36 | 0.0 | 0.31 | 16.04 | 192.48 |
Carbohydrates (g) | 8.33 | 20.99 | 0.01 | 0.0 | 0.0 | 0.03 | 0.03 | 23.85 | 53.23 | 638.76 |
Ash (g) | 0.0 | 0.93 | 0.4 | 0.02 | н/д | 0.03 | 0.0 | 0.15 | 1.53 | 18.36 |
Calories (kcal) | 32.25 | 81.442 | 135.633 | 0.0 | 0.0 | 5.243 | 0.124 | 113.75 | 368.442 | 4421.304 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 8.26 | н/д | н/д | н/д | 0.0 | н/д | н/д | 8.26 | 99.12 |
Glucose (dextrose) (g) | н/д | 3.35 | н/д | н/д | н/д | 0.01 | н/д | н/д | 3.36 | 40.32 |
Fructose (g) | н/д | 3.59 | н/д | н/д | н/д | 0.0 | н/д | н/д | 3.6 | 43.2 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 6.14 | 3.0 | 19.73 | 0.83 | 2.78 | 0.12 | 3.73 | 36.34 | 436.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 8.33 | 15.58 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.08 | 24.04 | 288.48 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 | 9.6 |
Calcium (mg) | 0.083 | 57.571 | 4.54 | 0.593 | 0.033 | 1.943 | 0.025 | 4.688 | 69.476 | 833.712 |
Iron (mg) | 0.0 | 1.33 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 1.45 | 2.85 | 34.2 |
Magnesium (mg) | 0.0 | 67.962 | 0.378 | 0.198 | 0.008 | 0.44 | 0.067 | 6.875 | 75.927 | 911.124 |
Phosphorus (mg) | 0.0 | 8.706 | 4.54 | 0.0 | 0.0 | 7.003 | 0.053 | 33.75 | 54.052 | 648.624 |
Potassium (mg) | 0.167 | 411.14 | 4.54 | 0.0 | 0.017 | 4.913 | 0.643 | 33.438 | 454.857 | 5458.284 |
Sodium (mg) | 0.0 | 10.391 | 108.96 | 0.79 | 0.05 | 5.133 | 0.02 | 0.625 | 125.969 | 1511.628 |
Zinc (mg) | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 0.36 | 4.32 |
Copper (mg) | 0.0 | 0.138 | 0.0 | 0.002 | 0.0 | 0.004 | 0.0 | 0.044 | 0.188 | 2.256 |
Manganese (mg) | 0.0 | 0.43 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.213 | 0.644 | 7.728 |
Selenium (mcg) | 0.1 | 5.0 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 10.6 | 17.0 | 204.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 472.728 | 0.0 | н/д | 17.857 | 0.0 | 0.0 | 490.584 | 5887.008 |
Retinol (mcg) | 0.0 | 0.0 | 126.931 | 0.0 | 0.0 | 5.097 | 0.0 | 0.0 | 132.028 | 1584.336 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 129.39 | 0.0 | 0.0 | 5.133 | 0.0 | 0.0 | 134.523 | 1614.276 |
Beta Carotene (mcg) | 0.0 | 0.0 | 29.888 | 0.0 | 0.0 | 0.367 | 0.0 | 0.0 | 30.255 | 363.06 |
Vitamin E (mg) | 0.0 | 0.0 | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 0.02 | 0.49 | 5.88 |
Vitamin D (IU) | н/д | 0.0 | 10.593 | 0.0 | н/д | 1.283 | н/д | н/д | 11.877 | 142.524 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.137 | 0.0 | 5.625 | 17.762 | 213.144 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.02 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.12 | 0.14 | 1.68 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.011 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.247 | 0.263 | 3.156 |
Riboflavin (mg) | 0.002 | 0.0 | 0.006 | 0.0 | 0.0 | 0.018 | 0.0 | 0.153 | 0.178 | 2.136 |
Niacin (mg) | 0.0 | 0.261 | 0.008 | 0.0 | 0.0 | 0.003 | 0.001 | 1.844 | 2.116 | 25.392 |
Pantothenic acid (mg) | 0.0 | 0.225 | 0.021 | 0.0 | н/д | 0.053 | 0.0 | 0.138 | 0.436 | 5.232 |
Vitamin B-6 (mg) | 0.0 | 0.188 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.013 | 0.206 | 2.472 |
Folate (mcg) | 0.0 | 0.0 | 0.568 | 0.0 | 0.0 | 1.723 | 0.017 | 57.188 | 59.495 | 713.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 0.0 | 3.7 | 3.6 | 0.0 | 0.0 | 9.2 | 0.0 | 3.3 | 19.8 | 237.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 | 577.5 |
Tryptophan (g) | н/д | н/д | 0.002 | н/д | н/д | 0.006 | 0.0 | 0.041 | 0.049 | 0.588 |
Threonine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.021 | 0.0 | 0.088 | 0.116 | 1.392 |
Isoleucine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.025 | 0.0 | 0.113 | 0.147 | 1.764 |
Leucine (g) | н/д | н/д | 0.015 | н/д | н/д | 0.04 | 0.0 | 0.222 | 0.277 | 3.324 |
Lysine (g) | н/д | н/д | 0.013 | н/д | н/д | 0.033 | 0.0 | 0.072 | 0.119 | 1.428 |
Methionine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.014 | 0.0 | 0.056 | 0.074 | 0.888 |
Cystine (g) | н/д | н/д | 0.002 | н/д | н/д | 0.01 | 0.0 | 0.069 | 0.081 | 0.972 |
Phenylalanine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.025 | 0.0 | 0.163 | 0.195 | 2.34 |
Tyrosine (g) | н/д | н/д | 0.008 | н/д | н/д | 0.018 | 0.0 | 0.097 | 0.123 | 1.476 |
Valine (g) | н/д | н/д | 0.011 | н/д | н/д | 0.032 | 0.0 | 0.131 | 0.174 | 2.088 |
Arginine (g) | н/д | н/д | 0.006 | н/д | н/д | 0.03 | 0.0 | 0.131 | 0.167 | 2.004 |
Histidine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.011 | 0.0 | 0.072 | 0.087 | 1.044 |
Alanine (g) | н/д | н/д | 0.006 | н/д | н/д | 0.027 | 0.0 | 0.103 | 0.136 | 1.632 |
Aspartic acid (g) | н/д | н/д | 0.011 | н/д | н/д | 0.049 | 0.0 | 0.138 | 0.198 | 2.376 |
Glutamic acid (g) | н/д | н/д | 0.034 | н/д | н/д | 0.062 | 0.0 | 1.088 | 1.183 | 14.196 |
Glycine (g) | н/д | н/д | 0.004 | н/д | н/д | 0.016 | 0.0 | 0.116 | 0.135 | 1.62 |
Proline (g) | н/д | н/д | 0.015 | н/д | н/д | 0.019 | 0.0 | 0.375 | 0.409 | 4.908 |
Serine (g) | н/д | н/д | 0.009 | н/д | н/д | 0.036 | 0.0 | 0.163 | 0.208 | 2.496 |
Cholesterol (mg) | 0.0 | 0.0 | 40.671 | 0.0 | 0.0 | 15.51 | 0.0 | 0.0 | 56.181 | 674.172 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.006 | 9.717 | 0.0 | 0.0 | 0.114 | 0.0 | 0.05 | 9.887 | 118.644 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.023 | 0.276 |
Monounsaturated Fat (g) | 0.0 | 0.008 | 3.976 | 0.0 | 0.0 | 0.14 | 0.0 | 0.028 | 4.153 | 49.836 |
Polyunsaturated (g) | 0.0 | 0.014 | 0.575 | 0.0 | 0.0 | 0.05 | 0.0 | 0.128 | 0.767 | 9.204 |