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Рецепт Soft Dinner Rolls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		flour
250.0g 		yeast
6.0g 		sugar
25.2g 		salt
3.0g 		milk
122.0g 		butter
28.4g 		olive oil
4.5g 		egg
38.72g 		Всего в порции Всего в рецепте
Protein (g) 25.83 2.3 0.0 0.0 3.93 0.24 0.0 4.87 37.16 37.16
Total Fat (g) 2.45 0.28 0.0 0.0 3.97 23.04 4.5 3.85 38.08 38.08
Carbohydrates (g) 190.78 2.29 25.19 0.0 5.51 0.02 0.0 0.3 224.09 224.09
Ash (g) 1.18 0.42 0.0 2.99 0.84 0.6 0.0 0.33 6.36 6.36
Calories (kcal) 910.0 17.7 97.524 0.0 73.2 203.628 39.78 55.37 1397.202 1397.202
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.04 0.04 0.04
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д 0.08 0.08 0.08
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.04 0.04 0.04
Lactose (g) н/д н/д н/д н/д 6.42 н/д н/д 0.04 6.46 6.46
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.8 0.46 0.01 0.01 107.75 4.51 0.0 29.37 171.89 171.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.68 0.0 25.18 0.0 6.42 0.02 0.0 0.3 32.58 32.58
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.04 0.04 0.04
Dietary Fiber (g) 6.8 1.3 0.0 0.0 0.0 0.0 0.0 0.0 8.0 8.0
Calcium (mg) 37.5 3.84 0.252 0.72 137.86 6.816 0.045 20.522 207.555 207.555
Iron (mg) 11.6 1.0 0.0 0.01 0.04 0.01 0.03 0.71 13.38 13.38
Magnesium (mg) 55.0 5.88 0.0 0.03 12.2 0.568 0.0 4.646 78.324 78.324
Phosphorus (mg) 270.0 77.4 0.0 0.0 111.02 6.816 0.0 73.955 539.191 539.191
Potassium (mg) 267.5 120.0 0.504 0.24 174.46 6.816 0.045 51.885 621.45 621.45
Sodium (mg) 5.0 3.0 0.0 1162.74 48.8 163.584 0.09 54.208 1437.422 1437.422
Zinc (mg) 1.75 0.38 0.0 0.0 0.49 0.03 0.0 0.43 3.08 3.08
Copper (mg) 0.35 0.03 0.0 0.001 0.012 0.0 0.0 0.039 0.432 0.432
Manganese (mg) 1.7 0.033 0.0 0.003 0.0 0.0 0.0 0.015 1.751 1.751
Selenium (mcg) 84.8 1.4 0.2 0.0 4.5 0.3 0.0 12.3 103.4 103.4
Vitamin A, IU (IU) 0.0 0.06 0.0 0.0 124.44 709.716 0.0 188.566 1022.782 1022.782
Retinol (mcg) 0.0 0.0 0.0 0.0 34.16 190.564 0.0 53.821 278.545 278.545
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 34.16 194.256 0.0 54.208 282.624 282.624
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 6.1 44.872 0.0 3.872 54.844 54.844
Vitamin E (mg) 0.15 0.0 0.0 0.0 0.07 0.66 0.65 0.38 1.9 1.9
Vitamin D (IU) н/д н/д н/д н/д 48.8 15.904 н/д 13.552 78.256 78.256
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 45.0 0.0 0.0 0.0 0.0 0.0 0.0 128.163 173.163 173.163
Tocopherol, beta (mg) 0.18 н/д н/д н/д 0.0 0.0 0.0 0.01 0.19 0.19
Tocopherol, gamma (mg) 0.95 н/д н/д н/д 0.01 0.0 0.04 0.19 1.19 1.19
Tocopherol, delta (mg) 0.05 н/д н/д н/д 0.0 0.0 0.0 0.01 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 1.975 0.142 0.0 0.0 0.049 0.003 0.0 0.027 2.195 2.195
Riboflavin (mg) 1.225 0.328 0.005 0.0 0.22 0.009 0.0 0.186 1.972 1.972
Niacin (mg) 14.75 2.385 0.0 0.0 0.134 0.011 0.0 0.027 17.308 17.308
Pantothenic acid (mg) 1.1 0.678 0.0 0.0 0.439 0.031 0.0 0.558 2.806 2.806
Vitamin B-6 (mg) 0.1 0.093 0.0 0.0 0.049 0.0 0.0 0.054 0.296 0.296
Folate (mcg) 457.5 140.4 0.0 0.0 6.1 0.852 0.0 18.198 623.05 623.05
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.05 0.0 0.5 1.09 1.09
Choline (mg) 26.0 1.9 0.0 0.0 17.4 5.3 0.0 97.2 147.9 147.9
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385.0 385.0
Tryptophan (g) 0.325 0.029 н/д 0.0 0.098 0.003 0.0 0.066 0.52 0.52
Threonine (g) 0.7 0.119 н/д 0.0 0.171 0.011 0.0 0.217 1.218 1.218
Isoleucine (g) 0.9 0.131 н/д 0.0 0.207 0.014 0.0 0.259 1.512 1.512
Leucine (g) 1.775 0.184 н/д 0.0 0.329 0.023 0.0 0.422 2.733 2.733
Lysine (g) 0.575 0.19 н/д 0.0 0.171 0.02 0.0 0.352 1.308 1.308
Methionine (g) 0.45 0.046 н/д 0.0 0.098 0.006 0.0 0.147 0.746 0.746
Cystine (g) 0.55 0.031 н/д 0.0 0.024 0.003 0.0 0.105 0.712 0.712
Phenylalanine (g) 1.3 0.112 н/д 0.0 0.183 0.011 0.0 0.263 1.869 1.869
Tyrosine (g) 0.775 0.095 н/д 0.0 0.183 0.011 0.0 0.194 1.258 1.258
Valine (g) 1.05 0.141 н/д 0.0 0.232 0.017 0.0 0.333 1.773 1.773
Arginine (g) 1.05 0.127 н/д 0.0 0.098 0.009 0.0 0.318 1.601 1.601
Histidine (g) 0.575 0.059 н/д 0.0 0.098 0.006 0.0 0.12 0.858 0.858
Alanine (g) 0.825 0.152 н/д 0.0 0.122 0.009 0.0 0.287 1.394 1.394
Aspartic acid (g) 1.1 0.234 н/д 0.0 0.293 0.017 0.0 0.515 2.159 2.159
Glutamic acid (g) 8.7 0.339 н/д 0.0 0.793 0.051 0.0 0.65 10.534 10.534
Glycine (g) 0.925 0.112 н/д 0.0 0.098 0.006 0.0 0.166 1.306 1.306
Proline (g) 3.0 0.098 н/д 0.0 0.415 0.023 0.0 0.197 3.733 3.733
Serine (g) 1.3 0.113 н/д 0.0 0.134 0.014 0.0 0.376 1.937 1.937
Cholesterol (mg) 0.0 0.0 0.0 0.0 12.2 61.06 0.0 163.786 237.046 237.046
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.4 0.036 0.0 0.0 2.281 14.589 0.621 1.2 19.128 19.128
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 9.945 н/д 9.945 9.945
Monounsaturated Fat (g) 0.225 0.154 0.0 0.0 0.988 5.97 3.283 1.475 12.095 12.095
Polyunsaturated (g) 1.025 0.001 0.0 0.0 0.244 0.863 0.473 0.527 3.133 3.133