Рецепт Soft Chocolate Chip Cookies - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
26.04g |
soda
0.42g |
vanilla pudding
8.27g |
crisco
17.08g |
sugar
13.75g |
vanilla
0.35g |
eggs
8.21g |
chocolate chips
28.35g |
nuts
11.42g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.69 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 1.03 | 2.17 | 1.98 | 7.88 | 94.56 |
Total Fat (g) | 0.26 | 0.0 | 0.05 | 17.08 | 0.0 | 0.0 | 0.82 | 8.41 | 5.87 | 32.49 | 389.88 |
Carbohydrates (g) | 19.87 | 0.0 | 7.68 | 0.0 | 13.49 | 0.04 | 0.06 | 16.84 | 2.89 | 60.88 | 730.56 |
Ash (g) | 0.12 | н/д | 0.32 | 0.0 | 0.06 | 0.0 | 0.07 | 0.5 | 0.47 | 1.56 | 18.72 |
Calories (kcal) | 94.792 | 0.0 | 31.175 | 151.017 | 52.25 | 1.008 | 11.745 | 151.673 | 67.815 | 561.474 | 6737.688 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 13.0 | н/д | 0.01 | н/д | н/д | 13.01 | 156.12 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.19 | н/д | 0.02 | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.15 | н/д | 0.01 | н/д | н/д | 0.16 | 1.92 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 3.1 | 0.42 | 0.21 | 0.0 | 0.18 | 0.18 | 6.23 | 0.43 | 0.2 | 10.96 | 131.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.67 | 0.0 | 5.67 | 68.04 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.118 | 0.0 | 58.118 | 697.416 |
Sugars (g) | 0.07 | 0.0 | 7.68 | 0.0 | 13.34 | 0.04 | 0.06 | 14.6 | 0.53 | 36.33 | 435.96 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 1.0 | 2.7 | 32.4 |
Calcium (mg) | 3.906 | 0.017 | 0.992 | 0.0 | 11.413 | 0.039 | 4.353 | 53.582 | 7.992 | 82.292 | 987.504 |
Iron (mg) | 1.21 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.15 | 0.67 | 0.42 | 2.55 | 30.6 |
Magnesium (mg) | 5.729 | 0.004 | 0.083 | 0.0 | 1.238 | 0.042 | 0.986 | 17.861 | 25.688 | 51.629 | 619.548 |
Phosphorus (mg) | 28.125 | 0.0 | 58.298 | 0.0 | 0.55 | 0.021 | 15.687 | 58.968 | 49.663 | 211.312 | 2535.744 |
Potassium (mg) | 27.865 | 0.008 | 0.992 | 0.0 | 18.288 | 0.518 | 11.006 | 105.462 | 68.158 | 232.296 | 2787.552 |
Sodium (mg) | 0.521 | 0.025 | 119.159 | 0.0 | 3.85 | 0.032 | 11.499 | 22.397 | 76.378 | 233.859 | 2806.308 |
Zinc (mg) | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.65 | 0.43 | 1.37 | 16.44 |
Copper (mg) | 0.036 | 0.0 | 0.007 | 0.0 | 0.007 | 0.0 | 0.008 | 0.139 | 0.146 | 0.344 | 4.128 |
Manganese (mg) | 0.177 | н/д | 0.0 | н/д | 0.008 | 0.001 | 0.003 | 0.133 | 0.221 | 0.544 | 6.528 |
Selenium (mcg) | 8.8 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 2.6 | 1.3 | 0.9 | 13.8 | 165.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.165 | 0.0 | 0.0 | 0.0 | 39.999 | 55.283 | 0.571 | 96.018 | 1152.216 |
Retinol (mcg) | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.0 | 11.417 | 16.727 | 0.0 | 28.226 | 338.712 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.083 | 0.0 | 0.0 | 0.0 | 11.499 | 16.727 | 0.0 | 28.308 | 339.696 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.821 | 0.0 | 0.343 | 1.164 | 13.968 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.08 | 0.14 | 1.25 | 1.63 | 19.56 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | 2.875 | 34.5 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.688 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.186 | 1.701 | 2.398 | 35.972 | 431.664 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.1 | н/д | н/д | 5.03 | н/д | н/д | 0.04 | 0.26 | н/д | 5.43 | 65.16 |
Tocopherol, delta (mg) | 0.01 | н/д | н/д | 2.85 | н/д | н/д | 0.0 | н/д | н/д | 2.86 | 34.32 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.206 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.031 | 0.023 | 0.266 | 3.192 |
Riboflavin (mg) | 0.128 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.039 | 0.085 | 0.023 | 0.278 | 3.336 |
Niacin (mg) | 1.536 | 0.0 | 0.001 | 0.0 | 0.015 | 0.002 | 0.006 | 0.111 | 0.537 | 2.207 | 26.484 |
Pantothenic acid (mg) | 0.115 | н/д | 0.002 | 0.0 | 0.018 | 0.0 | 0.118 | 0.133 | 0.138 | 0.525 | 6.3 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.011 | 0.011 | 0.034 | 0.073 | 0.876 |
Folate (mcg) | 47.656 | 0.0 | 0.0 | 0.0 | 0.138 | 0.0 | 3.86 | 3.402 | 5.708 | 60.764 | 729.168 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.11 | 0.21 | 0.0 | 0.32 | 3.84 |
Choline (mg) | 2.7 | 0.0 | 0.1 | н/д | 0.3 | н/д | 20.6 | 13.1 | 6.2 | 43.0 | 516.0 |
Folic acid (mcg) | 40.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 40.104 | 481.248 |
Tryptophan (g) | 0.034 | н/д | н/д | 0.0 | н/д | н/д | 0.014 | н/д | 0.03 | 0.078 | 0.936 |
Threonine (g) | 0.073 | н/д | н/д | 0.0 | н/д | н/д | 0.046 | н/д | 0.069 | 0.187 | 2.244 |
Isoleucine (g) | 0.094 | н/д | н/д | 0.0 | н/д | н/д | 0.055 | н/д | 0.084 | 0.233 | 2.796 |
Leucine (g) | 0.185 | н/д | н/д | 0.0 | н/д | н/д | 0.09 | н/д | 0.156 | 0.431 | 5.172 |
Lysine (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.075 | н/д | 0.081 | 0.216 | 2.592 |
Methionine (g) | 0.047 | н/д | н/д | 0.0 | н/д | н/д | 0.031 | н/д | 0.026 | 0.104 | 1.248 |
Cystine (g) | 0.057 | н/д | н/д | 0.0 | н/д | н/д | 0.022 | н/д | 0.033 | 0.113 | 1.356 |
Phenylalanine (g) | 0.135 | н/д | н/д | 0.0 | н/д | н/д | 0.056 | н/д | 0.108 | 0.3 | 3.6 |
Tyrosine (g) | 0.081 | н/д | н/д | 0.0 | н/д | н/д | 0.041 | н/д | 0.078 | 0.199 | 2.388 |
Valine (g) | 0.109 | н/д | н/д | 0.0 | н/д | н/д | 0.071 | н/д | 0.106 | 0.286 | 3.432 |
Arginine (g) | 0.109 | н/д | н/д | 0.0 | н/д | н/д | 0.067 | н/д | 0.256 | 0.432 | 5.184 |
Histidine (g) | 0.06 | н/д | н/д | 0.0 | н/д | н/д | 0.025 | н/д | 0.055 | 0.14 | 1.68 |
Alanine (g) | 0.086 | н/д | н/д | 0.0 | н/д | н/д | 0.061 | н/д | 0.092 | 0.239 | 2.868 |
Aspartic acid (g) | 0.115 | н/д | н/д | 0.0 | н/д | н/д | 0.109 | н/д | 0.235 | 0.459 | 5.508 |
Glutamic acid (g) | 0.906 | н/д | н/д | 0.0 | н/д | н/д | 0.138 | н/д | 0.505 | 1.549 | 18.588 |
Glycine (g) | 0.096 | н/д | н/д | 0.0 | н/д | н/д | 0.035 | н/д | 0.121 | 0.253 | 3.036 |
Proline (g) | 0.313 | н/д | н/д | 0.0 | н/д | н/д | 0.042 | н/д | 0.1 | 0.455 | 5.46 |
Serine (g) | 0.135 | н/д | н/д | 0.0 | н/д | н/д | 0.08 | н/д | 0.105 | 0.32 | 3.84 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 6.521 | 0.0 | 41.263 | 495.156 |
Trans Fat (g) | н/д | н/д | н/д | 5.709 | н/д | н/д | н/д | н/д | н/д | 5.709 | 68.508 |
Saturated Fat (g) | 0.042 | 0.0 | 0.036 | 3.97 | 0.0 | 0.0 | 0.255 | 5.248 | 0.788 | 10.337 | 124.044 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.023 | 0.0 | 0.01 | 11.007 | 0.0 | 0.0 | 0.313 | 2.038 | 3.585 | 16.976 | 203.712 |
Polyunsaturated (g) | 0.107 | 0.0 | 0.001 | 1.191 | 0.0 | 0.0 | 0.112 | 0.391 | 1.23 | 3.031 | 36.372 |