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Рецепт Soft Carameled Popcorn - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		popcorn
276.02g 		sugar
18.33g 		syrup
20.5g 		butter
9.42g 		salt
0.25g 		baking soda
0.19g 		Всего в порции Всего в рецепте
Protein (g) 23.99 0.02 0.0 0.08 0.0 0.0 24.09 289.08
Total Fat (g) 82.72 0.0 0.01 7.64 0.0 0.0 90.38 1084.56
Carbohydrates (g) 153.77 17.98 13.71 0.01 0.0 0.0 185.47 2225.64
Ash (g) 8.28 0.08 н/д 0.2 0.25 0.07 8.88 106.56
Calories (kcal) 1454.625 69.667 53.095 67.518 0.0 0.0 1644.905 19738.86
Starch (g) 123.79 н/д н/д н/д н/д н/д 123.79 1485.48
Sucrose (g) 1.49 17.34 н/д н/д н/д н/д 18.83 225.96
Glucose (dextrose) (g) 0.0 0.25 н/д н/д н/д н/д 0.25 3.0
Fructose (g) 0.0 0.2 н/д н/д н/д н/д 0.2 2.4
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.23 0.25 6.71 1.49 0.0 0.0 15.68 188.16
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.49 17.79 9.0 0.01 0.0 0.0 28.28 339.36
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 27.3 0.0 0.0 0.0 0.0 0.0 27.3 327.6
Calcium (mg) 55.204 15.217 1.435 2.26 0.06 0.0 74.176 890.112
Iron (mg) 6.51 0.13 0.02 0.0 0.0 0.0 6.67 80.04
Magnesium (mg) 253.938 1.65 0.41 0.188 0.003 0.0 256.189 3074.268
Phosphorus (mg) 645.887 0.733 1.23 2.26 0.0 0.0 650.11 7801.32
Potassium (mg) 604.484 24.383 5.125 2.26 0.02 0.0 636.272 7635.264
Sodium (mg) 2128.114 5.133 16.81 54.24 96.895 52.44 2353.633 28243.596
Zinc (mg) 6.71 0.01 0.06 0.01 0.0 0.0 6.79 81.48
Copper (mg) 0.524 0.009 0.004 0.0 0.0 0.0 0.538 6.456
Manganese (mg) 2.153 0.011 н/д 0.0 0.0 0.0 2.164 25.968
Selenium (mcg) 14.9 0.2 0.1 0.1 0.0 0.0 15.3 183.6
Vitamin A, IU (IU) 695.57 0.0 н/д 235.323 0.0 0.0 930.893 11170.716
Retinol (mcg) 35.883 0.0 0.0 63.186 0.0 0.0 99.068 1188.816
Vitamin A, RAE (mcg_RAE) 66.245 0.0 0.0 64.41 0.0 0.0 130.655 1567.86
Beta Carotene (mcg) 176.653 0.0 0.0 14.878 0.0 0.0 191.531 2298.372
Vitamin E (mg) 4.86 0.0 0.0 0.22 0.0 0.0 5.08 60.96
Vitamin D (IU) н/д н/д н/д 5.273 н/д н/д 5.273 63.276
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2103.272 0.0 0.0 0.0 0.0 0.0 2103.272 25239.264
Tocopherol, beta (mg) 0.39 н/д н/д 0.0 н/д н/д 0.39 4.68
Tocopherol, gamma (mg) 43.53 н/д н/д 0.0 н/д н/д 43.53 522.36
Tocopherol, delta (mg) 16.42 н/д н/д 0.0 н/д н/д 16.42 197.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.304 0.0 0.002 0.001 0.0 0.0 0.307 3.684
Riboflavin (mg) 0.276 0.0 0.002 0.003 0.0 0.0 0.281 3.372
Niacin (mg) 4.278 0.02 0.0 0.004 0.0 0.0 4.302 51.624
Pantothenic acid (mg) 0.773 0.024 н/д 0.01 0.0 0.0 0.807 9.684
Vitamin B-6 (mg) 0.442 0.007 0.0 0.0 0.0 0.0 0.449 5.388
Folate (mcg) 41.403 0.183 0.0 0.283 0.0 0.0 41.869 502.428
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.24
Choline (mg) 38.4 0.4 0.0 1.8 0.0 0.0 40.6 487.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.138 н/д н/д 0.001 0.0 н/д 0.139 1.668
Threonine (g) 0.607 н/д н/д 0.004 0.0 н/д 0.611 7.332
Isoleucine (g) 0.69 н/д н/д 0.005 0.0 н/д 0.695 8.34
Leucine (g) 2.843 н/д н/д 0.008 0.0 н/д 2.851 34.212
Lysine (g) 0.718 н/д н/д 0.007 0.0 н/д 0.724 8.688
Methionine (g) 0.359 н/д н/д 0.002 0.0 н/д 0.361 4.332
Cystine (g) 0.386 н/д н/д 0.001 0.0 н/д 0.387 4.644
Phenylalanine (g) 0.883 н/д н/д 0.004 0.0 н/д 0.887 10.644
Tyrosine (g) 0.745 н/д н/д 0.004 0.0 н/д 0.749 8.988
Valine (g) 0.938 н/д н/д 0.006 0.0 н/д 0.944 11.328
Arginine (g) 0.607 н/д н/д 0.003 0.0 н/д 0.61 7.32
Histidine (g) 0.497 н/д н/д 0.002 0.0 н/д 0.499 5.988
Alanine (g) 1.463 н/д н/д 0.003 0.0 н/д 1.466 17.592
Aspartic acid (g) 1.491 н/д н/д 0.006 0.0 н/д 1.496 17.952
Glutamic acid (g) 3.919 н/д н/д 0.017 0.0 н/д 3.936 47.232
Glycine (g) 0.635 н/д н/д 0.002 0.0 н/д 0.637 7.644
Proline (g) 1.739 н/д н/д 0.008 0.0 н/д 1.746 20.952
Serine (g) 0.911 н/д н/д 0.005 0.0 н/д 0.916 10.992
Cholesterol (mg) 11.041 0.0 0.0 20.246 0.0 0.0 31.287 375.444
Trans Fat (g) 26.139 н/д н/д н/д н/д н/д 26.139 313.668
Saturated Fat (g) 19.045 0.0 0.002 4.837 0.0 0.0 23.885 286.62
Phytosterols (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 0.004 1.979 0.0 0.0 1.983 23.796
Polyunsaturated (g) н/д 0.0 0.006 0.286 0.0 0.0 0.292 3.504