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Рецепт Sobrasada stuffed rolls - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sobrasada to taste (if you can find it) or a whole chorizo sausage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		flour
75.0g 		water
50.0g 		olive oil
0.14g 		yeast
1.25g 		salt
0.75g 		Всего в порции Всего в рецепте
Protein (g) 7.75 0.0 0.0 0.48 0.0 8.23 65.84
Total Fat (g) 0.74 0.0 0.14 0.06 0.0 0.93 7.44
Carbohydrates (g) 57.23 0.0 0.0 0.48 0.0 57.71 461.68
Ash (g) 0.35 0.05 0.0 0.09 0.75 1.24 9.92
Calories (kcal) 273.0 0.0 1.249 3.688 0.0 277.936 2223.488
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.94 49.95 0.0 0.1 0.0 58.99 471.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.3 0.0 2.3 18.4
Calcium (mg) 11.25 1.5 0.001 0.8 0.18 13.731 109.848
Iron (mg) 3.48 0.0 0.0 0.21 0.0 3.69 29.52
Magnesium (mg) 16.5 0.5 0.0 1.225 0.008 18.233 145.864
Phosphorus (mg) 81.0 0.0 0.0 16.125 0.0 97.125 777.0
Potassium (mg) 80.25 0.0 0.001 25.0 0.06 105.311 842.488
Sodium (mg) 1.5 2.0 0.003 0.625 290.685 294.813 2358.504
Zinc (mg) 0.53 0.01 0.0 0.08 0.0 0.61 4.88
Copper (mg) 0.105 0.005 0.0 0.006 0.0 0.116 0.928
Manganese (mg) 0.51 0.0 0.0 0.007 0.001 0.518 4.144
Selenium (mcg) 25.4 0.0 0.0 0.3 0.0 25.7 205.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.013 0.0 0.013 0.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.05 0.0 0.02 0.0 0.0 0.07 0.56
Vitamin D (IU) н/д 0.0 н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.5 0.0 0.0 0.0 0.0 13.5 108.0
Tocopherol, beta (mg) 0.05 н/д 0.0 н/д н/д 0.05 0.4
Tocopherol, gamma (mg) 0.29 н/д 0.0 н/д н/д 0.29 2.32
Tocopherol, delta (mg) 0.02 н/д 0.0 н/д н/д 0.02 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.593 0.0 0.0 0.03 0.0 0.622 4.976
Riboflavin (mg) 0.368 0.0 0.0 0.068 0.0 0.436 3.488
Niacin (mg) 4.425 0.0 0.0 0.497 0.0 4.922 39.376
Pantothenic acid (mg) 0.33 0.0 0.0 0.141 0.0 0.471 3.768
Vitamin B-6 (mg) 0.03 0.0 0.0 0.019 0.0 0.049 0.392
Folate (mcg) 137.25 0.0 0.0 29.25 0.0 166.5 1332.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.8 0.0 0.0 0.4 0.0 8.2 65.6
Folic acid (mcg) 115.5 0.0 0.0 0.0 0.0 115.5 924.0
Tryptophan (g) 0.098 н/д 0.0 0.006 0.0 0.104 0.832
Threonine (g) 0.21 н/д 0.0 0.025 0.0 0.235 1.88
Isoleucine (g) 0.27 н/д 0.0 0.027 0.0 0.297 2.376
Leucine (g) 0.533 н/д 0.0 0.038 0.0 0.571 4.568
Lysine (g) 0.173 н/д 0.0 0.04 0.0 0.212 1.696
Methionine (g) 0.135 н/д 0.0 0.01 0.0 0.145 1.16
Cystine (g) 0.165 н/д 0.0 0.006 0.0 0.171 1.368
Phenylalanine (g) 0.39 н/д 0.0 0.023 0.0 0.413 3.304
Tyrosine (g) 0.233 н/д 0.0 0.02 0.0 0.252 2.016
Valine (g) 0.315 н/д 0.0 0.029 0.0 0.344 2.752
Arginine (g) 0.315 н/д 0.0 0.027 0.0 0.342 2.736
Histidine (g) 0.173 н/д 0.0 0.012 0.0 0.185 1.48
Alanine (g) 0.248 н/д 0.0 0.032 0.0 0.279 2.232
Aspartic acid (g) 0.33 н/д 0.0 0.049 0.0 0.379 3.032
Glutamic acid (g) 2.61 н/д 0.0 0.071 0.0 2.681 21.448
Glycine (g) 0.278 н/д 0.0 0.023 0.0 0.301 2.408
Proline (g) 0.9 н/д 0.0 0.02 0.0 0.92 7.36
Serine (g) 0.39 н/д 0.0 0.024 0.0 0.414 3.312
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.12 0.0 0.02 0.008 0.0 0.147 1.176
Phytosterols (mg) н/д н/д 0.312 н/д 0.0 0.312 2.496
Monounsaturated Fat (g) 0.068 0.0 0.103 0.032 0.0 0.203 1.624
Polyunsaturated (g) 0.308 0.0 0.015 0.0 0.0 0.322 2.576