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Рецепт Snow Peas And Basil Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		wine vinegar
5.0g 		basil
0.43g 		pepper
0.0g 		olive oil
20.25g 		peppers
20.36g 		snow peas
85.05g 		cashews
5.71g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.01 н/д 0.0 0.18 2.38 0.87 3.45 6.9
Total Fat (g) 0.0 0.0 н/д 20.25 0.03 0.26 2.65 23.19 46.38
Carbohydrates (g) 0.01 0.01 н/д 0.0 0.94 6.12 1.87 8.96 17.92
Ash (g) 0.01 0.01 н/д 0.0 0.09 0.34 0.23 0.67 1.34
Calories (kcal) 0.95 0.098 н/д 179.01 4.073 35.721 32.775 252.627 505.254
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д 0.02 н/д н/д 0.02 0.04
Glucose (dextrose) (g) н/д 0.0 н/д н/д 0.24 н/д н/д 0.24 0.48
Fructose (g) н/д 0.0 н/д н/д 0.23 н/д н/д 0.23 0.46
Lactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 4.72 0.39 н/д 0.0 19.12 75.95 0.1 100.28 200.56
Caffeine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 н/д 0.0 0.49 н/д 0.29 0.78 1.56
Galactose (g) н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.3 2.6 0.2 3.2 6.4
Calcium (mg) 0.3 0.753 н/д 0.203 2.036 42.525 2.57 48.387 96.774
Iron (mg) 0.02 0.01 н/д 0.11 0.07 1.7 0.34 2.26 4.52
Magnesium (mg) 0.2 0.272 н/д 0.0 2.036 19.562 14.846 36.916 73.832
Phosphorus (mg) 0.4 0.238 н/д 0.0 4.073 43.376 27.979 76.066 152.132
Potassium (mg) 1.95 1.256 н/д 0.203 35.638 163.296 32.262 234.604 469.208
Sodium (mg) 0.4 0.017 н/д 0.405 0.611 3.402 36.544 41.379 82.758
Zinc (mg) 0.0 0.0 н/д 0.0 0.03 0.35 0.32 0.7 1.4
Copper (mg) 0.001 0.002 н/д 0.0 0.014 0.068 0.127 0.211 0.422
Manganese (mg) 0.003 0.005 н/д 0.0 0.024 0.204 0.047 0.283 0.566
Selenium (mcg) н/д 0.0 н/д 0.0 0.0 0.6 0.7 1.3 2.6
Vitamin A, IU (IU) 0.0 22.45 н/д 0.0 75.349 119.07 0.0 216.87 433.74
Retinol (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.124 н/д 0.0 3.666 5.954 0.0 10.743 21.486
Beta Carotene (mcg) н/д 13.372 н/д 0.0 42.359 н/д 0.0 55.731 111.462
Vitamin E (mg) н/д 0.0 н/д 2.91 0.08 н/д 0.05 3.04 6.08
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 24.046 н/д 0.0 69.444 н/д 1.313 94.803 189.606
Tocopherol, beta (mg) н/д 0.0 н/д 0.02 0.0 н/д н/д 0.02 0.04
Tocopherol, gamma (mg) н/д 0.0 н/д 0.17 0.0 н/д н/д 0.17 0.34
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.1 н/д 0.0 16.4 18.7 0.0 35.2 70.4
Thiamin (mg) н/д 0.0 н/д 0.0 0.012 0.051 0.011 0.075 0.15
Riboflavin (mg) н/д 0.0 н/д 0.0 0.006 0.085 0.011 0.103 0.206
Niacin (mg) н/д 0.004 н/д 0.0 0.098 0.425 0.08 0.607 1.214
Pantothenic acid (mg) н/д 0.001 н/д 0.0 0.02 0.612 0.07 0.703 1.406
Vitamin B-6 (mg) н/д 0.001 н/д 0.0 0.045 0.128 0.015 0.188 0.376
Folate (mcg) н/д 0.289 н/д 0.0 2.036 34.02 3.94 40.286 80.572
Vitamin B-12 (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 н/д 0.1 1.1 н/д 3.5 4.7 9.4
Folic acid (mcg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.002 0.026 0.014 0.041 0.082
Threonine (g) н/д 0.0 н/д 0.0 0.008 0.085 0.034 0.127 0.254
Isoleucine (g) н/д 0.0 н/д 0.0 0.004 0.136 0.042 0.182 0.364
Leucine (g) н/д 0.001 н/д 0.0 0.008 0.196 0.074 0.278 0.556
Lysine (g) н/д 0.0 н/д 0.0 0.008 0.17 0.047 0.226 0.452
Methionine (g) н/д 0.0 н/д 0.0 0.002 0.009 0.015 0.026 0.052
Cystine (g) н/д 0.0 н/д 0.0 0.002 0.026 0.016 0.044 0.088
Phenylalanine (g) н/д 0.001 н/д 0.0 0.018 0.077 0.045 0.141 0.282
Tyrosine (g) н/д 0.0 н/д 0.0 0.002 0.085 0.028 0.115 0.23
Valine (g) н/д 0.001 н/д 0.0 0.008 0.23 0.059 0.298 0.596
Arginine (g) н/д 0.001 н/д 0.0 0.006 0.111 0.099 0.217 0.434
Histidine (g) н/д 0.0 н/д 0.0 0.002 0.017 0.023 0.042 0.084
Alanine (g) н/д 0.001 н/д 0.0 0.008 0.051 0.04 0.1 0.2
Aspartic acid (g) н/д 0.001 н/д 0.0 0.043 0.196 0.086 0.326 0.652
Glutamic acid (g) н/д 0.001 н/д 0.0 0.039 0.383 0.207 0.629 1.258
Glycine (g) н/д 0.001 н/д 0.0 0.006 0.06 0.046 0.112 0.224
Proline (g) н/д 0.0 н/д 0.0 0.004 0.051 0.039 0.095 0.19
Serine (g) н/д 0.0 н/д 0.0 0.01 0.111 0.049 0.17 0.34
Cholesterol (mg) н/д 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 н/д 2.797 0.012 0.051 0.523 3.383 6.766
Phytosterols (mg) н/д н/д н/д 44.753 1.833 н/д 9.022 55.607 111.214
Monounsaturated Fat (g) н/д 0.0 н/д 14.774 0.002 0.026 1.56 16.362 32.724
Polyunsaturated (g) н/д 0.002 н/д 2.13 0.012 0.111 0.448 2.702 5.404